Hypertrophic Cardiomyopathy: Cutar cututtuka, Dalili, Jiyya da Rigakafin Duba Samfura Don Faɗakarwa Cikin Gaggawa BADA Sanarwa Don Faɗakarwar Yau da kullunKawai A ciki
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Dole ne ku san abincin da ke da lafiya a gare ku da ɗan tayin ku. A lokaci guda akwai wasu abinci masu cutarwa yayin daukar ciki wanda dole a kiyaye su kamar gwanda da apple pine.
Ta yaya raisins ke taimakawa a ciki? Akwai fa'idodi da yawa na zabibi a lokacin daukar ciki wanda zamu raba muku yau.
Mata masu ciki dole ne su sami ingantaccen abinci mai cike da dukkan abubuwan gina jiki. 'Ya'yan itacen bushe suna da fa'ida sosai a cikin ciki kamar su dabino, apricots, nuts da inabi.
jima'i da saurayi abokai
Raisins suna da wadataccen ƙarfe, potassium, calcium da magnesium. Suna kuma dauke da wasu sinadarai masu guba, bitamin da kuma ma'adanai. Raisins suna amfani da mace mai ciki da jaririnta ta hanyoyi da yawa.
Mahimman shawar ciki
Shin zabibi yana da kyau a ciki? A yau, Boldsky zai raba muku wasu fa'idodi na lafiya na zabibi yayin daukar ciki.
Hakori Kulawa
Wasu mata masu juna biyu suna fama da ciwon gumis da zafin hakori. Raisins suna da wadataccen acid na oleanolic wanda ke hanawa da rami, lalacewar haƙori da sauran matsalolin ɗanko.
Maƙarƙashiya
Shin zabibi yana taimakawa tare da maƙarƙashiya? Mata masu juna biyu suna fama da maƙarƙashiya koyaushe. Raisins yana dauke da zaren da ke magance maƙarƙashiya.
Waɗannan zaren suna riƙe ruwa a cikin hanjinsu kuma suna haifar da matsi ga motsin hanji.
Yana hana Anaemia
Anemia ya zama ruwan dare gama gari yayin da ɗan tayi girma kuma yake ciyar da abincin uwa. Abubuwan da ake buƙata don ƙarfe ya ƙaru.
Raisins suna da wadataccen ƙarfe da kuma bitamin B. Hakanan suna da wadata a cikin wasu ma'adanai waɗanda suke ƙara matakin haemoglobin.
Yana hana Acid Reflux
Wannan ma matsala ce ta gama gari a cikin ciki. Yarinyar da ke girma da narkewar abinci suna haifar da kayan ciki zuwa hauhawar bututun abinci (esophagus) yana haifar da ƙona zuciya.
Raisins suna da wadataccen potassium da magnesium wanda ke warkar da maganin acid reflux.
Bayar da Makamashi
Abubuwan da ake buƙata na kuzari yayin ɗaukar ciki yana ƙaruwa saboda dole ne ta tallafawa jariri mai girma kuma. Har ila yau, buƙatar abubuwan gina jiki yana ƙaruwa.
Raisins suna cika duk bukatun abinci na mace mai ciki. Su ne mafi kyaun abun ciye-ciye da za a samu yayin ƙaruwa matakin sukari kai tsaye.
Ciwon Safiya
Mata da yawa masu ciki suna samun sauki daga tashin zuciya da amai bayan cin zabibi. Suna da dandano mai kyau kuma suna haɓaka ci yayin tashin ciki a ciki.
Wannan yana daga cikin fa'idar amfani da zabibi yayin daukar ciki.
Inganta Ganin ido
Raisins an san shi don taimakawa ƙara ganin ido ga jariri. Har ila yau, suna ƙara yawan rigakafi saboda suna da wadataccen bitamin da yawa. Hakanan suna hana rikice-rikicen haihuwa na uwa da jariri yayin haihuwar yara.
Tsarin Kashi na Kwarai
Ta yaya raisins ke taimakawa a ciki? Raisins suna da wadata a cikin alli wanda ke tallafawa ci gaban ƙashi mai kyau na jaririn da ba a haifa ba.
Ya kamata mace mai ciki ta ci zabibi don sabon haihuwa yana da ƙashi kuma lafiyayyu.
Yana hana Ciwon daji
Raisins suna da wadata a cikin antioxidants waɗanda ke cire kansar da ke haifar da ƙwayoyin cuta daga jiki. Mace mai ciki ta fi saukin kamuwa da cututtuka ciki har da cutar kansa saboda canjin yanayi. Samun zabibi a cikin ciki yana hana ciwon daji.
Yana Taimakawa cikin narkewar abinci
Shin zabibi yana da kyau a ciki? Raisins yana ƙara yawan ci kuma yana taimakawa wajen narkewa. Suna da yawa a cikin zaren da ke cire daɗa daga jiki kuma suna magance maƙarƙashiya.
