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Anyi karatu da yawa akan abinci da abin shan da dole ne mutumin da ke da wani nau'in jini ya kasance. Bloodungiyarmu ta jini suna taka muhimmiyar rawa wajen tantance lafiyarmu .
Mutane suna da wasu abubuwan haɗarin lafiya da ke tattare da su, ya danganta da nau'in rukunin jininsu. Misali, mutanen dake dauke da rukunin jini na A na da karin kasadar kamuwa da kwayoyin cuta da kwayar cuta.
Hakanan, mutanen da ke da ƙungiyar jini suna da haɗarin ulcers kuma mutane masu rukunin jini AB da B suna da haɗarin samun ƙiba.
Samun shayi ga rukunin jininka na iya taimakawa wajen hana waɗannan haɗarin, kamar yadda shayi yana da fa'idodi da yawa na kiwon lafiya hade da su. Saboda haka, shayi na ganyaye na iya zama mai fa'ida ga nau'ikan rukunin jini daban.
Dangane da abubuwan haɗarin kiwon lafiya na ƙungiyoyin jini daban, dole ne ku sha shayi wanda zai taimaka wajen hana cututtuka kuma ya sa ku cikin yanayi mai kyau dangane da nau'in rukuninku na jini.
Ga wasu shayi waɗanda dole ne ku sha bisa ga nau'in rukunin jininku.
Nau'in Jini A
Mutanen da ke da rukunin jini na A ba za su iya ɗaukar damuwa da kyau ba. Suna da hankali sosai, kuma damuwa na iya yin tasiri ga lafiyar su. Don haka, dole ne su sha kuma su ci abincin da zai sauƙaƙa damuwa da sa su ji daɗi.
Mafi Shayi Ga Peopleungiyar Rukuni
Dole ne su kasance suna da koren shayi, tea na marigold, thyme tea, da kuma jasmine tea. Wadannan shayin zasu iya taimakawa mutane da rukunin jini na A, tunda suna da tasiri cikin annashuwa da saukar da damuwa.
Nau'in Jini B
Mutanen da ke da ƙungiyar jini ta B suna ɗaukan nauyi cikin sauƙi, yayin da suke ƙona adadin kuzari a hankali. Suna da jinkirin saurin motsa jiki kuma suna gajiya cikin sauƙi. Kullum suna korafin gajiya da rashin nutsuwa. Mutanen da ke da rukunin jini na B suna samun wahalar yin bacci kuma.
Mafi Shayi Don B Kungiyar Rukunan Mutane
Mutanen da ke da rukunin B dole ne su sha shayi mai lemun tsami, shayi mai kaushi, shayi na manya, shayi rooibos, jan shayi ko koren shayi. Waɗannan shayi na iya ƙara kumburi, taimaka gajiya da kuma taimakawa yin barci da kyau lokacin dare.
Nau'in Jini AB
Mutanen da suke da wannan nau'in jini suna da hankali da kuma azanci. Zasu iya magance damuwa da kyau, amma suna iya shan wahala daga ƙarancin sha'awar jima'i. Don haka, dole ne su guji kofi kuma su maye gurbinsa da shayi a madadin.
Shayi Mafi Kyawu Ga Mutanen Rukuni na AB
Mutanen da ke da ƙungiyar jini ta AB dole ne su sha shayi na mint, shayin cranberry, shayi na lavender, koren shayi da kuma ruwan shayi. Waɗannan shayi za su ƙara shaƙatawa da sa su huta da wartsakewa.
Nau'in Jini O
Mutane masu wannan nau'in rukuni na jini sun fi fuskantar haɗarin acidity da matsaloli masu alaƙa da narkewar abinci. Mutanen da ke da ƙungiyar jini ta O na iya magance damuwa da kyau duk da haka. Ya kamata kuma su guji kofi kuma su sha shayi maimakon.
Mafi Shayi Ga Ya Groupungiyar Rukunan Mutane
Mutanen da suke da wannan nau'in na jini dole ne su sami shayi na ginger, ginseng tea, yerba mate tea da koren shayi. Wadannan shayin suna da kyau ga tsarin narkewar abinci kuma suna taimakawa wajen magance bacin rai na ciki.
