Meke Faruwa Yayinda Ka Sha Ruwan Karela Tare Da Ruwan Karas?

Mafi Kyawun Sunaye Ga Yara

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Idan kun ji cewa kuna kashe yawancin kuɗinku masu daraja akan likitoci da magunguna?

Da kyau, a cikin 'yan kwanan nan, mutane sun saba da dogaro da likitoci ko da ƙananan cututtuka ne, kuma muna jin cewa babu wani zaɓi!

Koyaya, a baya lokacin da babu magunguna na zamani da zasu iya magance cututtuka daban-daban, mutane sun dogara ga magunguna na halitta waɗanda aka yi amfani da ganye da kayan kicin. Wadannan magungunan sun yi aiki sosai a gare su, don haka zamu iya gwada wadannan magunguna suma, dama? Haka ne, sau da yawa, muna bin tsarin abinci ba tare da sanin mahimmancin wasu abubuwan da muke amfani dasu sau da yawa ba.

Har ila yau Karanta: Magungunan Gidaje Guda 10 Domin Ciwon Suga

Shin kun san cewa cakuda ruwan 'ya'yan itace mai ɗaci (karela) da ruwan karas sun mamaye aƙalla fa'idodi 8 na lafiyar jiki?

Kawai hada ruwan 'ya'yan karela cokali 3 da ruwan karas cokali 3 a cikin gilashi, sa cokali na zuma idan ana so.

Yi amfani da wannan maganin sau ɗaya kowace safiya, kafin karin kumallo na kimanin watanni 2.

Dubi wasu fa'idodin lafiyar wannan maganin, anan.

1. Yana taimakawa Rashin nauyi

Kamar yadda wannan haɗin karela da ruwan 'ya'yan karas ya ƙunshi wadatar antioxidants, zai iya haɓaka haɓakar ku kuma ya taimaka asarar nauyi.

2. Yana tsarkake Ciki

Wannan magani na halitta yana da enzymes wanda zai iya kashe ƙwayoyin cuta a cikin ciki kuma ya fitar da gubobi, don haka ya tsarkake ciki.

3. Soothes Allergies

Wannan hadin na karas da karela yana dauke da sinadarai masu kashe kumburi wadanda zasu iya sanyaya lafiyar fata kamar kumburi, amya, da sauransu.

4. Yana Inganta lafiyar Ido

Wannan abin sha na gida yana dauke da bitamin A, don haka yana taimakawa wadatar jijiyoyin gani da lafiyar idanunku.

5. Yana rage Cholesterol

Kamar yadda wannan cakuda mai ɗaci da karas ya ƙunshi beta carotene, zai iya fitar da yawan ƙwayar cholesterol daga jinin ku.

6. Yana rage hauhawar jini

Abubuwan antioxidants da ke cikin wannan magani na halitta na iya faɗaɗa jijiyoyin ku kuma rage saukar da jini zuwa wani adadi mai yawa.

7. Yana Kara Kariya

Abubuwan da ke cikin abubuwan gina jiki da na ma'adanai da ke cikin wannan cakuda na karela da karas na iya sake sabunta ƙwayoyinku kuma ƙara ƙarfin faɗaɗa cutar su, don haka inganta garkuwar ku.

8. Yana maganin Ciwon Suga

Kamar yadda abubuwan gina jiki da ke cikin karela ke rage ƙarfin jinin ku don ɗaukar ƙarin sukari, wannan magani na iya magance wasu alamun cututtukan ciwon sukari.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin