TikTok yana raba jita-jita na kayan abinci na godiyar godiya wanda baƙi za su so

Mafi Kyawun Sunaye Ga Yara

Tare da girmamawa akan jita-jita kamar turkey, dankalin turawa da casserole, Godiya abinci na iya zama mai tauri ga duk wanda ya bi abincin vegan. Abin farin ciki, akwai yalwa da yawa vegan-friendly Bangarorin godiya waɗanda tabbas za su yi nasara tare da masu cin ganyayyaki da marasa cin ganyayyaki iri ɗaya. Daga cin ganyayyaki masu daɗi mac 'n' cuku zuwa ga abincin kabewa mai cike da kabewa wanda kawai ke kururuwa a kaka, masu dafa abinci na TikTok suna da gefen Godiya na vegan ga kowane baki. Anan akwai biyar mafi kyawun bangarorin Godiya na vegan akan TikTok.



1. Vegan pear da kirfa cushe dankali mai dadi

@madelineazma

vegan • pear & kirfa Maple cushe mai dadi dankali cikakken faɗuwar abincin dare ko gefen godiya cikakken girke-girke akan insta! #vegan # kayan abinci na vegan



♬ Kyakkyawan Yarinya - Clairo

Wadannan vegan pear da kirfa cushe dankali mai dadi su ne cikakkiyar madadin zaki da ɗanɗano mai daɗin ɗanɗanon dankalin turawa da aka lulluɓe da marshmallow. Fara da gasa dukan dankalin turawa. Sa'an nan kuma a yi ciko ta hanyar yanka yankakken albasa, pears da kayan yaji. Ki fitar da cikin dankalin mai zaki, ki hada su da cikon pear, sannan ki zuba kirfa da maple syrup . Sa'an nan kuma, sanya cikawar a cikin dankali mai dadi, sama da busassun cranberries, da gasa har sai ya yi zafi.

2. Vegan mac 'n' cuku

@katiewinter_

Wannan shine mafi kyawun mac da cuku da za ku taɓa ci - vegan ko a'a 🤷‍♀️ #madarin kiwo #veganmacandcheese #vegantok # abinci mai gina jiki #vegan

♬ sauti na asali - Hydrea

Mahaliccin wannan girke-girke ya rantse da wannan cuku na mac 'n' vegan shine mafi kyawun abin da za ku ci - ko kun kasance cin ganyayyaki ko babu! Don yin miya na vegan cuku, haɗa barkono pimento mai zafi, yisti mai gina jiki, kayan yaji, ruwan lemun tsami, ruwa da jiƙa cashews har sai da santsi. Sa'an nan, kawai zafi da vegan cuku miya a kan kuka, Mix a cikin wani akwati na dafaffen gwiwar hannu noodles, da vegan mac 'n' cuku a shirye don ci!



3. Vegan koren wake casserole

@foodfaithfit

Cikakke don godiya #koren wake # kayan abinci na vegan # kayan lambu mai # kiwo #lafiya lafiya #koren wake #Glutenfreecipe #barka da lafiya

♬ Dadi - Pabzzz

Idan kuna son ƙarin al'ada Godiya ɓangarorin, gwada wannan ɗaukar vegan a kan classic koren wake casserole ! Da farko, a jiƙa yankakken albasa a cikin marar daɗi madarar almond , kuma a ajiye shi a gefe. Sa'an nan, dafa namomin kaza, albasa da almond madara a cikin kwanon rufi, ƙara cakuda tapioca sitaci, karin almond madara da kwakwa da zarar veggies sun yi laushi. Bayan haka, a haxa a cikin dafaffen koren wake a gasa a cikin tanda. A halin yanzu, sai a kwaba albasar da aka yanka a cikin tapioca starch da garin kwakwa, a soya har sai launin ruwan zinari, sannan a yayyafa su a saman koren wake.

4. Vegan yaji Maple gasasshen Brussels sprouts

@zaynab_issa

Kowa ya san idan Dig inn har yanzu yana sayar da waɗannan? #digin #ka # godiya #girar godiya #brussels #brusselsprouts #brusselssprouts # kayan abinci na vegan



♬ Kai - Petit Biscuit

Wadannan maple gasassu Brussels sprouts suna da daɗi da sauƙin yin. Kawai rabin Brussels sprouts, da kuma jefa su a cikin wani kwano da man zaitun , kayan yaji, maple syrup da sriracha. Sa'an nan kuma sanya su a kan takardar burodi, kuma a gasa su har sai ya yi laushi. Ƙarshen Brussels sprouts ya kamata ya zama mai dadi, yaji kuma dan kadan kadan.

5. Vegan cushe kabewa

@nourishwithnatalia

Vegan Cushe Kabewa # godiya ga cin ganyayyaki # kayan abinci na vegan #vegansidedish #Glutenfreecipes

♬ lasisin direba x idanun teku - carneyval

Wannan vegan cushe kabewa ya sa irin wannan gefen zuciya. Don yin shi, a raba rabin kabewa, zazzage ciki, sannan a gasa. Sai ki soya albasa, tafarnuwa, broccoli, lentil , tsaban rumman, vegan feta da kayan yaji. Da zarar an dafa kayan lambu, sanya su a cikin kabewa. Sannan a yi ado da balsamic glaze da sauran vegan feta.

A cikin Sani yanzu yana kan Apple News - ku biyo mu anan !

Idan kuna son wannan labarin, duba Abubuwan girke-girke na godiya waɗanda suka wuce sandwiches na turkey !

Naku Na Gobe