Wadannan Magungunan Gida Suna Taimaka Maka Kawar Da Daddare

Mafi Kyawun Sunaye Ga Yara

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Dare yanayin rashin lafiya ne wanda yawanci maza basa jin magana. Hakanan, ana kiransa da mafarkai masu daɗi, ɗayan ɗayan yanayin ne inda a cikin maza suke da mafarkai da sha'awa kuma hakan yana haifar da zubar maniyyi cikin dare.

Idan na wani lokaci ne to yana iya zama al'ada amma idan yana faruwa akai-akai to yana iya zama matsala. Don haka don kawar da wani yanayi kamar wannan babu wani magani mafi kyau fiye da neman magungunan gida.

manyan fina-finan soyayya 5

Har ila yau Karanta: Magungunan Gida Don Pus Cells A Fitsari

Kafin yanayin ya tsananta, ya zama dole a dauki matakin gaggawa. Idan ba a kula da shi akan lokaci ba hakan na iya haifar da wasu matsalolin lafiya masu tsanani, kamar rauni da ƙarancin maniyyi kuma wannan zai shafi damar samun zuriya ma.

Al'aura akai-akai, samun wasu tunani na jima'i, rashin daidaituwa a yanayin jima'i da sha'awar jima'i da ke ragewa da rashin cikawa - waɗannan sune kaɗan daga abubuwan da ke haifar mutum da dare.

Har ila yau Karanta: Yadda Madara ke Taimakawa Nauyi

Domin kawar da ɗayan yanayi mafi kunyatarwa da maza zasu iya fuskanta, ga jerin waɗannan homean maganin gida da aka jera a ƙasa. Kuma mafi kyawun bangare game da waɗannan magungunan gida shine cewa waɗannan suna zuwa ba tare da wata illa ba. Yi kallo.

1.Yogurt:

Samun kwano na yogurt aƙalla sau biyu a rana, tare da kwano ɗaya dole kafin kwanciya bacci na taimaka wajan hana mutum samun mafarki mai danshi.

2.Garlic:

Sinadarin allicin da ke cikin tafarnuwa yana taimakawa wajen ƙara yawan jini, don haka yana ba da magani ga matsalar dare. Mutum na buƙatar ɗaukar garlican garlicanyun tafarnuwa, a yayyanka su sannan a sami su tare da gilashin ruwa.

3. otan itacen Gourd na Kwalba:

Samun rabin gilashin ruwan gourd na kwalba kafin bacci zai taimaka wajan hana maza samun dare.

4.Amla:

Cire ruwan ruwan amla ki rinka sha duk dare kafin ki kwanta. Wannan zai taimaka wajan samar da sanyin jiki ga jiki da kuma inganta karfin garkuwar jiki.

5.Onion:

Onionara albasa a cikin abincinku na yau da kullun ko a sami shi a cikin ɗanyan tsari a cikin salati na iya taimakawa hana hana dare zuwa tsakanin maza.

6.Rumangranate:

Mai wadata a cikin antioxidants, rumman yana taimakawa mafi kyawun zagawar jini wanda hakan yana taimakawa cikin kyakkyawan tsayuwa. Amfani da ruman a cikin sigar 'ya'yan itace ko ruwan' ya'yan itace na kimanin wata daya zai taimaka wajen magance wannan matsalar yadda ya kamata.

7.Carry Juice:

Cire ruwan 'ya'yan seleri, zuba karamin cokali na zuma a cikin gilashin ruwan seleri sannan a sha kafin a kwanta bacci na kimanin wata daya. Wannan yana taimakawa wajen magance dare.

shawarwari don cire baƙar fata

8.Milk:

Aara ɗan ginger ko soyayyen almond a cikin gilashin madara mai zafi sannan a sha kafin bacci. Wannan yana taimakawa wajen kawar da daddare.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin