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Rajasthani sattu wani zaki ne na gargajiya wanda ake shirya shi yayin yawancin bukukuwa. Ana yinsa da hoda gasasshen gram, daɗaɗen sukari da ghee, da yaji da hoda. Wannan mata mai dadi kuma ana shirya ta a lokacin Raksha Bandhan ta mata don 'yan uwansu a Arewacin Indiya.
Tsarin girke-girke na maaladu na shaharar Indiya ta Kudu, shine bambancin wannan sattin mai zaki. An kirkira shi ne kawai ta kowane fanni kuma ana baiwa yara, saboda yana da lafiya ƙwarai. Wannan girkin girka na kaka yana da wadataccen furotin da baƙin ƙarfe ban da kasancewa mai shayar da bakin sosai cikin ɗanɗano, yana mai da shi mafi soyuwa tsakanin dattawa da yara.
Satattu mai ɗanɗano yana da sauƙin sauƙi da sauri kuma yana buƙatar ƙarancin ƙoƙari da ƙwarewa don samun shi daidai. Idan kuna son shawo kan sha'awar ku, wannan shine mafi kyawun girke girke don ku koya akan yadda ake Rajasthani satattu a gida. Kalli bidiyon da kuma mataki-mataki hanyar girke-girke na Rajasthani sattu a kasa.
RAJASTHANI SATTU RECIPE VIDEO
RAJASTHANI SATTU RECIPE | KARATUN TEEJ SATTU | YADDA AKE YIN MALADU Kayan girke girke na Rajasthani | Kayan girkin Teej Sattu | Gida Rajasthani Sattu | Yadda Ake Yin Maladu A Lokaci Na Shirye-shiryen Lokaci 5 Mins Ya dafa Lokacin 15M Jimlar Lokaci 20 MinRecipe Na: Meena Bhandari
Nau'in girke-girke: Sweets
Yana aiki: 4
Sinadaran-
Gasa gasasshen gram (chana dal) - 200 g
yadda ake samun madaidaiciyar gashi ta dabi'a
Ghee (narkewa) - 120 g
Farin sukari - 120 g
Gwanon fure - 1 tsp
Yankakken almond - 2-3 tbsp
Yadda Ake Shirya-
1. theara chana dal a cikin kwanon rufi mai zafi, kuma a soya shi kamar na minti 2-3 sai a soya shi.
2. Zuba miyar leda a cikin kwano, sannan a biyo da sukarin da aka kwaza sannan a gauraya shi da kyau.
3. Add ghee, cardamom foda kuma hade sosai. Kugama shi na tsawan mintuna 5 har sai ya zama kullu mai tauri.
4. Raba su cikin matsakaicin matsakaici-matsakaici kuma mirgine su a cikin faifai madaidaiciya.
5. Yi musu ado da yankakken almon.
- 1.Ghee dole ya zama mai dumi yayin hadawa, don ya zama yana da saukin fasalin sattu.
- 2.Zaka iya ƙara goro cashew a cikin satattu, don bashi fasasshen rubutu.
- 3. Gasa chana dal zabi ne, amma yin hakan yana kara dandano girkin.
- Girman Hidima - 100 g
- Kalori - 1512 cal
- Fat - 29 g
- Protein - 40 g
- Carbohydrates - 278 g
- Sugar - 12 g
- Fiber - 2 g
Mataki na Mataki - YADDA AKE YIN RAJASTHANI SATTU
1. theara chana dal a cikin kwanon rufi mai zafi, kuma a soya shi kamar na minti 2-3 sai a soya shi.
2. Zuba miyar leda a cikin kwano, sannan a biyo da sukarin da aka kwaza sannan a gauraya shi da kyau.
3. Add ghee, cardamom foda kuma hade sosai. Kugama shi na tsawan mintuna 5 har sai ya zama kullu mai tauri.
4. Raba su cikin matsakaicin matsakaici-matsakaici kuma mirgine su a cikin faifai madaidaiciya.
bambanci tsakanin ruwa mai kyalli da soda
5. Yi musu ado da yankakken almon.
