Magunguna Na Yanayi Don Cutar Da Kwayoyin Cutar Wuce Haɗin Jiki a Fitsari

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Kuna iya yin mamakin menene wannan ƙwayoyin ƙwayoyin cuta a cikin fitsari kuma ta yaya wannan ke faruwa, har sai kun zama wanda wannan matsalar ta shafa. Lokacin da aka gano ƙwayoyin fitsari a cikin fitsari sun fi na al'ada girma, zai iya zama haɗari.

zafi dutse tausa amfani

Ana bukatar mutum ya kula da alamun farko na yawan kwayayen fitsari a cikin fitsari kuma a hanzarta magance shi da wuri-wuri. Idan ba a kula da shi ba zai iya haifar da lahani ga kodan kuma ya haifar da wasu lamuran lafiya.

Har ila yau Karanta: Magungunan Ayurvedic Domin Cutar Tashin fitsari

Don haka ta yaya za mu kula da ƙwayoyin ƙwayar fitsari masu yawa a cikin fitsari? Akwai magunguna da dama da kuma hanyoyin magani da ake da su, daga cikinsu akwai wasu magunguna na halitta wadanda ke taimakawa wajen kawar da kwayoyin halittar da ke cikin fitsari yadda ya kamata.

Idan kana da zazzabi tare da ciwon ciki, fitsari mai wari, yawan son yin fitsari ko kuma kana da wannan zafi yayin yin fitsarin to kana bukatar ka duba shi. Waɗannan su ne wasu alamomin da ke tattare da kasancewar ƙwayoyin ƙwayoyin fitsari a cikin fitsari.

A cewar masana, kamuwa da cutar yoyon fitsari, kamuwa da cutar koda da cututtukan da ake yadawa ta hanyar jima'i wasu kadan ne daga cikin manyan dalilan kasancewar kwayayen fitsari masu yawa a cikin fitsarin.

An jera a cikin wannan labarin sune mafi kyawun magunguna na halitta don kawar da ƙwayoyin ƙwayoyin cuta masu yawa a cikin fitsari. Yi kallo.

1. Sha Ruwa Mai Yawa:

Tabbatar da shan ruwa da yawa. Wannan yana taimakawa wajen fitar da kwayoyin cuta ta fitsari. Tabbatar da shan ruwa akalla gilashin ruwa 10 a kowace rana.

2. Tafarnuwa:

Tafarnuwa sananne ne ga kayan aikin rigakafi da na diuretic. Yana taimakawa wajen haɓaka matakin rigakafi kuma yana hana cututtuka. Takeauki tafarnuwa guda biyu, a murkushe su sannan a sanya su a kan komai a ciki yana taimakawa.

3. Ruwan Kwakwa:

Ofaya daga cikin mafi kyawun abubuwan sha don fitar da ƙwayoyin cuta da kawar da matsalar shine shan ruwan kwakwa. Ruwan kwakwa baya dauke da wasu sinadarai masu kiyayewa. Tabbatar da shan ruwa aƙalla gilashin ruwan kwakwa sau 2-3.

4. Amla:

Mai wadatar bitamin C, amla yana taimakawa wajen yaƙar cututtuka da kuma fitar da ƙwayoyin cuta. Auki kofi na ruwan amla, haɗa cokali ɗaya na zuma sannan a sami wannan sau biyu a rana. Wannan yana taimakawa wajen kawar da yawan kwayoyin halittar fitsari a cikin fitsari.

sushmita sen miss universe photos 1994

5. Basil:

Basil sananne ne saboda anti-inflammatory, antibacterial da antioxidant. Auki leavesan ganyen basil, a wanke su yadda yakamata a tauna su sau ɗaya da safe a kan komai a ciki sau ɗaya kuma da yamma. Wannan yana taimakawa wajen kawar da yawan kwayoyin halittar fitsari a cikin fitsari da sauri.

6. Vitamin C:

Yawan shan bitamin C yana taimaka wajan fitar da kwayoyin cuta sannan kuma yana taimakawa wajen yakar cututtukan da ke haifar da samuwar kwayar halittar fitsari mai yawa a cikin fitsari. Intakeara yawan cin 'ya'yan itace da kayan marmari masu ɗimbin bitamin C kamar lemu, abarba, ɗan itace, broccoli da kabeji suna taimakawa.

7. Yogurt:

Yogurt ya ƙunshi ƙwayoyin cuta masu kyau waɗanda ke taimakawa wajen yaƙi da mummunan ƙwayoyin cuta. A sami karamar kwano na yogurt (curd) a kowace rana. Wannan yana taimakawa wajen kawar da yawan kwayoyin halittar fitsari a cikin fitsari.

man almond mai zaki ga gashi

8. Kokwamba:

Kokwamba tana da wadataccen bitamin da kuma ma'adanai. Hakanan, abubuwan alkaline na kokwamba suna taimakawa wajen tsayar da fitsari. Auki kokwamba ɗaya, a murƙushe ta kuma matse ruwanta. Auki ruwan 'ya'yan kokwamba cokali biyu, ka gauraya shi tare da zuma ƙaramin cokali ɗaya da rabin ruwan lemon tsami. Shin wannan sau uku a rana har sai alamun sun lafa.

9. Radish:

Mai arziki a cikin bitamin C da folic acid, ana kuma san radish a matsayin ɗayan mafi kyawun masu cutar diuretics. Yana taimakawa wajen hana kamuwa da cutar yoyon fitsari da ƙwayoyin fitsari da suka wuce kima a cikin fitsarin. Zai fi kyau shirya ruwan radish kuma kuna da gilashin wannan ruwan a kowace rana.

10. Tsaban Coriander:

Mai wadataccen bitamin, ma'adanai da kayan kamshi, ana amfani da tsaba iri iri tun zamanin da don magance matsaloli masu alaƙa da mafitsara. Takeauki handfulayan ofaorian tsaran coriander, ka murƙushe su ka fitar da kwayayen ciki kawai. Mix wannan tare da sukari alewa foda. Auki kimanin MG 5 na wannan haɗin tare da ruwa da safe a kan komai a ciki kuma sau ɗaya da yamma na kimanin sati ɗaya.

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