Magungunan Gida Na Naturalabi'a Ga Raunin Cikin Cinya

Mafi Kyawun Sunaye Ga Yara

Bene:

Ranar Haifuwa:

Aika Da

Aiko Min Da Imel Nuna A Shafin

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Hawan keke, tsere, yawan yin jima'i, matsattsun kaya, yawan wuce gona da iri, da dai sauransu, na iya zama dalilan da suka sa ciwon cinya na ciki ya zama fata. Masu jinkiri na farko suna da damuwa sosai game da matsalar cinya cinya na ciki duk da haka, tare da wasu lafiyayyun magungunan gida don rashes, ana iya kula da wannan cikin sauƙi.

Rashin cinya na ciki matsala ce ta gama gari amma a matakin farko, baya buƙatar likitan fata ko magani. Za'a iya magance kuzarin cinya na ciki da kyau a gida ta hanyar ɗabi'a idan an yi amfani da hanyoyin da abubuwan da suka dace.

Don haka, bincika wannan jerin maganin gida 9 na cinya na ciki wanda zai iya kula da matsalar yadda ya kamata.

Shayin Chamomile

• Aiwatar da shayi na chamomile yana farawa ne da shirya ƙoƙon shayi (giya kawai) da barin shi ya huce gaba ɗaya.

• Bayan haka, ɗauki kwalliyar auduga, jiƙa a cikin shayin sannan a shafa wannan auduga ɗin chamomile ɗin da aka jiƙa da shayi a kan cinyar cinya ta ciki.

• Sake sake nema har zuwa minti 10 don sakamako na gaske.

Apple Cider Vinegar

• Kamar yadda apple cider vinegar yake da yanayin acidic, zaka iya hada shi da danyen zuma.

• Yanayin ruwan inabin apple da ruwan zuma ya zama iri ɗaya.

• Yi amfani da kwalliyar kwalliya don shafa ruwan tuffa na tuffa da ruwan zuma a jikin fatar fatarka, musamman kafin bacci.

Man Kwakwa / Man Zaitun

• Zaka iya amfani da ɗayan mai guda 2 don magance cututtukan fata na ciki.

• Don man kwakwa, sai a dauki babban cokali a dumama shi na wani lokaci kafin a shafa a kan kumburin.

• Za a iya amfani da rigunan sanyi na man zaitun kai tsaye kowane lokaci a kan cinyar cinya na ciki.

Bauki Bath

• Daya daga cikin magungunan gargajiya na gargajiya na cinya na fata na ciki shine wanka mai kyau.

• Auki ruwa mai zurfi ka bar shi ya tafasa.

• Gramsara gram 3-5 na ganyen sabo da laushi masu laushi a cikin ruwa ki barshi ya tafasa zuwa koren launi.

• Da zarar an shirya ruwan neem, bari ya huce, a tace ganyen sannan ayi wanka da sauran ruwan.

Soda Baking

• Don amfani da garin 'baking powder' na maganin gida don warkar da kumburin cinya na fata, tabbatar kuna da wadataccen lokaci a hannu, tunda yana cin lokaci.

• Mix tablespoons 2-3 na yin burodi foda da rabin kofin ruwa.

• Yanzu, takeauki scan ooaooan pastean man shafawa na foda ɗin a shafa a kan cinyar cinya da ta shafa.

• Bayan an shafa, a shakata na tsawon mintuna 30 ta hanyar yada kafafuwanku, don soda yin aiki a kan cinyar cinyar ciki kuma ya bushe shi.

• Wanke da ruwa.

• Maimakon yin burodi na soda, zaka iya amfani da oatmeal mara kyau.

Kamar yadda

• Maganin mint a kan cinyar cinya na ciki a cikin aikin dare.

• Dole ne ku haɗu da mint, ruhun nana, da kayan ƙamshi a cikin ruwa ku yi liƙa mai kauri.

• Aiwatar da wannan manna a ƙashin cinyarku mai cike da haɗari kuma rufe shi da gauze.

• Fushin da lalacewar fata a cinyar cikinku zai inganta da safe idan za ku cire gauze.

Ganyen Kuliba

• A cikin mahaɗin, ƙara rabin kofi na sabbin ganyen coriander da ruwa cokali biyu.

• A kan hada wannan, za ku sami dunkulen leda mai kauri wanda shine maganin matsalar cinya ku na ciki.

• Aiwatar da riga mai laushi na man kwandon a kan fatar da ta shafa, bar shi ya bushe na mintina 15 sannan a wanke shi da ruwan sanyi.

Ice Pack

• Matsalar sanyi magani ne mai sauƙi na gida don cinya fata na ciki.

• Nada kayan kankara a cikin tawul na hannu sannan a matse shi a yankin cinyar ciki.

• Kada a shafa kankara kai tsaye, saboda tana iya kona fatar.

Aloe Vera Gel

• Hakanan za'a iya magance cututtukan fata na cinya tare da ɗanyen gel na aloe vera.

• Tsaga ganyen aloe vera kuma cire sabon gel don shafawa a cinya ta ciki.

• Bari gel aloe vera gel ya bushe tsaf sannan a wanke shi da ruwan sanyi.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin