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Dukkanmu muna fatan samun lafiya da ƙoshin lafiya. Amma kadan mun gane cewa muna buƙatar da gaske mai da hankali da himma don tsayawa ta wannan hanyar!
Anan labarin gaskiya ne na Sapna Vyas Patel wanda ya kasance abin faɗakarwa ga mutane da yawa a duniya.
A bayyane yake, Sapna Vyas Patel ya kasance matashi ne wanda aka matsa masa saboda kasancewarsa yaro mai kiba. Ba ta bar masu zagi su sami rabo su yi dariya a kan kudinta ba. Madadin haka, ta zaɓi yin aiki a kai kuma ta zama babbar mai koyar da motsa jiki da kuma koyarwa.
Duba labarin ta na gaskiya ...
Game da Girman Nauyinta…
Ta bayyana, 'Na kasance 86kgs da farko sannan na sauko zuwa 53kgs a cikin shekara guda. Na rasa 33 kgs. Ko da lokacin da nake kiba na kasance cikin farin ciki a cikin fatar jikina. Amma, an gan ni fiye da shekaruna kuma a can cikin zurfin wani wuri ya haifar da jin zafi. Ba na son lokacin da wani baƙo ya ɗauke ni a matsayin uwar 'yar uwata kuma ni ɗan shekara 19. Irin waɗannan ƙananan abubuwan sun haifar da rikici a ciki. Na zabi kar in yarda da abin da zan iya canzawa. '
Shin Ko Kun San Cewa Zaku Iya Yin Ciki Idan Kun Tuni?
Ta Gwada da Abincinta
Sapna ta fara karatun ta ne ta hanyar cin abinci mai hadari kuma ta danne sha'awar ta na cin abinci, ta yi matukar kokarin hakan ya sanya ta zama kalubale gare ta. Bayan shekaru 2, ta fahimci cewa irin wannan abincin ba ya taimaka mata.
Ta Canza Aikinta Gabaɗaya
Bayan kasancewa cikin hatsarin abincin, sai ta lura cewa ba ya aiki, don haka ta fara karantawa game da abinci mai gina jiki da motsa jiki. Ta canza abincin ta, bisa ga abin da ta karanta, kuma tayi aiki daidai. Cikin kankanin lokaci, ta fara zubar kilo. Wannan shine lokacin da aka yi wahayi zuwa gare ta don mai da hankali kan rage kiba da sassakar jiki.
Ta Bayyana…
'Na kasance 86kgs da farko sannan na sauko zuwa 53kgs a cikin shekara guda. Na rasa 33 kgs. Ko da lokacin da nake kiba na kasance cikin farin ciki a cikin fatar jikina. Amma, an gan ni fiye da shekaruna kuma a can cikin zurfin wani wuri ya haifar da jin zafi. Ba na son lokacin da wani baƙo ya ɗauke ni a matsayin uwar 'yar uwata kuma ni ɗan shekara 19. Irin waɗannan ƙananan abubuwan sun haifar da rikici a ciki. Na zabi kar in yarda da abin da zan iya canzawa. '
fashion ga short girl
Ta kuma Addara…
'Na tsara abincin na ta yadda ba zan taɓa jin yunwa ba. Ina cin kusan kowane awa biyu amma a cikin adadi kaɗan. Jikinmu yana sha'awar wani nau'in abinci lokacin da aka hana shi. Misali, nisantar sukari kwata-kwata zai sa jiki ya so shi. Ina ci gaba da bincika furotin na, kitse da kuma maɓuɓɓugan karbu. '
Duk Hotunan Tushen: Facebook
