Kate Hudson Ya Bayyana Yadda Mama Goldie Hawn Ta Koyar da Ita Fiye da Yin Aiki kawai

Mafi Kyawun Sunaye Ga Yara

Yana kama da mahaifiyar Kate Hudson, Goldie Hawn , ta wuce fiye da manyan kwayoyin halitta da fasaha na wasan kwaikwayo ga 'yarta.

Hudson yayi hira kwanan nan PureWow game da tafiyarta lafiya da soyayyarta myWW+ (shirin Masu Kula da Nauyi ya mai da hankali kan cikakken tsarin kula da lafiya da asarar nauyi a cikin ginshiƙai huɗu masu mahimmanci: abinci, aiki, bacci da tunani). Kuma yayin tattaunawarmu, 'yar wasan mai shekaru 41 ta ba da labari mai ban sha'awa game da yadda mahaifiyarta ta rinjayi tunaninta da ayyukanta idan ya zo ga lafiyarta gaba ɗaya.



maganin gida na blackheads akan hanci
kate hudson 1 Frazer Harrison / Ma'aikata

Ta ce mana, 'A inda na koyi horo na daga mahaifiyata ne. An yi mata horo har abada. Na girma tare da iyaye masu tarbiyya. Na girma tare da ilimin abinci, fahimtar abinci da fahimtar yadda ake haɓaka garkuwar jikin ku, da mahimmancin kasancewa mai ƙwazo da saka a cikin rawa a rayuwata gaba ɗaya.'

Daga abin da ta gaya mana game da tarbiyyar ta, ba abin mamaki ba ne cewa ’yar fim din ta mutunta kasancewa mai ƙwazo. Yayin da take magana game da yanayin motsa jiki da take yi a lokacin keɓewar, ta bayyana cewa abubuwa sun bambanta sosai, amma hakan bai hana ta samun motsa jiki ba. Ta bayyana cewa, 'Na yi fice sosai wajen zama amma ba na dogon lokaci ba. na lokaci. Ina son yin sanyi, amma idan ya zo ga jikina da kuma yadda jikina yake ji, dole ne in yi aiki sosai. Yana cikina kawai.'



Idan kuna buƙatar hujja, da Wani abu da aka aro Tauraruwar ba wai kawai tana aiki tare da WW a matsayin jakadiyar alama ba, amma kuma tana ta sanya abubuwan jin daɗi daga zaman motsa jiki nata akan Instagram. A cikin Oktoba, Hudson ta raba hoton kanta da mahaifiyarta suna karya gumi a Labarin Instagram . Mahaifiyar 'yar biyu sun fito daga gidan motsa jiki na gida kuma Hudson ya rubuta, 'Ziyarar motsa jiki!'

kate hudson gym instagram Kate Hudson/Instagram

Har ila yau, a cikin watan Agusta, jarumar ta ba wa mabiyanta hangen nesa game da zaman yoga na safiya a shafin ta na Instagram. A cikin faifan faifan, 'yarta mai shekara 1, Rani Rose, ta hau kan mahaifiyarta yayin da Hudson ke kokarin canza matsayi. A cikin taken, ta rubuta, 'Yoga na safe tare da ƙaramin biri na #PartnerYoga #SundaySelfCareInMyUnderwear #kitundergarments.

A yayin tattaunawar da muka yi, jarumar ta shaida mana cewa ita da ‘ya’yanta manyan masoyan girke-girke ne daga WW, kamar yadda ta bayyana cewa, “Har yanzu ban yi wani girki a shirin WW wanda ba na so. The mac da cuku Na buga [a Instagram] kwanakin baya, yarana suna son shi, ina son shi, kowa yana son shi.'

Baya ga yin magana game da lafiya, mahaifiyar 'ya'ya uku ta kuma ba da wasu bayanai game da yadda danginta ke bikin bukukuwan (aƙalla a cikin shekarun da ba a sami annoba ba). Ta ce, 'Gaskiya hutun lokacin ne da muke tare. Abin da nake nufi da ita ita ce mahaifiyata da mahaifina, Kurt, da Oliver da Wyatt da kuma Boston, dukan iyalinmu da gaske sun taru, dukan yara, dan uwana ya zo tare da 'ya'yansa, hakika lokaci ne na musamman ga duka. mu.'



Samun ƙarin keɓaɓɓen abun ciki na shahararrun ta hanyar biyan kuɗi nan .

LABARI: 'Yar Kate Hudson ta ɗauki matakin farko yayin da take Sanye da Kakan Kurt Russell Onesie

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