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Kaddu ki sabzi girki ne na gargajiyar gargajiyar Indiya wanda aka shirya yayin bukukuwa. Ana iya shirya petha sabzi ta hanyoyi daban-daban, kuma kowane yanki a Indiya yana da nasa tsarin. Idan kai masoyin kabewa ne, wannan gasasshen kabejin gaskia yana iya zama abin kulawa ga cikinka.
na halitta tsarkakewa ga m fata
Ana yin Pethe ki Sabzi ne ta hanyar dafa kayan hadin kabewa da kayan yaji mai yawa don ba shi ƙanshi mai ƙanshi da dandano. Cizon kaddu ki sabzi zai baku daɗin zaƙin kabewa, tare da fashewar dandano daga kayan ƙanshi da aka ƙara.
Kaddu a cikin kansa yana da fa'idodi masu yawa na kiwon lafiya don haka wannan girke-girke cikakke ne na haɗuwa da lafiya da ɗanɗano. Kaddu ki sabzi shine girke-girke mai sauri don shiryawa kuma ana iya yin shi ba tare da wahala ba. Hatta kayan yaji da ake amfani dasu sune kayan girkin girke-girke na yau da kullun kuma saboda haka yana sanya aikin wannan tasa matsala kyauta.
Anan akwai girke-girke kan yadda ake shirya curry ɗin busasshen kabewa mai dadi tare da bidiyo wanda ke biye da cikakken tsari-mataki-mataki da hotuna.
KADDU KI SABZI VIDEO RECIPE
KADDU KI SABZI RECIPE | YADDA AKE SAMUN KWAYOYI KUDI | PETHE KI SABZI RECIPE | RIGAR GINDIN PETHA | KATTA MEETHA KADDU RECIPE Kayan Kaddu Ki Sabzi | Yadda Ake Hada Kabewar Curry | Pethe Ki Sabzi Recipe | Kayan girke na Petha | Lokacin shirya girki na Katta Meetha Kaddu 10 Mins Lokacin dafa abinci 15M Lokaci Gaba 25 MinsRecipe Na: Meena Bhandari
Nau'in girke-girke: Gefen abinci
Yana aiki: 4
Sinadaran-
Kaddu (kabewa) - 250 g
Man - 3 tbsp
Hing - tsunkule
Jeera - 1 tsp
Methi tsaba (tsaba fenugreek) - 3 tsp
Ginger (grated) - 1 tsp
Rock gishiri dandana
Turmeric foda - ½ tsp
Red chilli foda - 1 tsp
Dhaniya foda - 2 tsp
cute salon gyara gashi ga curly gashi
Garam masala - 1 tsp
Sugar - 2 tsp
Amchur foda - 1 tsp
Green chillies (yankakken) - ½ tbsp
Ganyen Coriander (yankakken) - 1 tbsp
Yadda Ake Shirya-
1. Takeauki kaddu, cire seedsa cutan kuma yanke shi gunduwa-gunduwa.
2. Kwasfa fatar kuma yanke su cikin kananan cubes.
3. oilara mai a cikin kwanon rufi mai zafi.
4. Add hing da jeera.
5. Add methi tsaba kuma saute da kyau.
6. Add ginger da yankakken kaddu.
7. Motsa sosai sai a barshi ya dahu na minti 2.
8. saltara gishirin dutsen da haɗuwa sosai.
9. Rufe shi da murfi kuma bar shi ya dahu a kan matsakaiciyar wuta na mintina 2.
10. Cire murfin kuma ƙara turmeric foda.
11. Sannan a hada da garin ja chili da garin dhaniya.
12. saltara gishirin masala da sukari.
13. A gauraya sosai sai a sake rufe shi da murfi.
14. Bada shi damar dahuwa har tsawon minti 5-7.
amfanin farin kwai ga fuska
15. Cire murfin kuma ƙara amchur foda.
16. Sanya koren chillies da ganyen coriander.
17. Kashe murhun kuma yi zafi.
- 1. Ana iya amfani da gishiri na yau da kullun maimakon gishirin dutse, idan ba'a shirya shi ba.
- 2. Zaka iya amfani da shuke-shuken maimakon sukari dan karawa dandano.
- 3. Zaku iya adana 'ya'yan kabewa maimakon zubar dasu. Busheya soya su ki ci tare da hatsi ko salati, tunda suna da fa'idodin kiwon lafiya.
- Girman Hidima - 1 kofin
- Kalori - 56 cal
- Fat - 2 g
- Protein - 2 g
- Carbohydrates - 11 g
- Sugar - 6 g
- Fiber - 2 g
Mataki na Mataki - YADDA AKE YIN KADDU KI SABZI
1. Takeauki kaddu, cire seedsa cutan kuma yanke shi gunduwa-gunduwa.
2. Kwasfa fatar kuma yanke su cikin kananan cubes.
3. Add mai a cikin kwanon rufi mai zafi.
4. Add hing da jeera.
5. Add methi tsaba kuma saute da kyau.
6. Add ginger da yankakken kaddu.
7. Motsa sosai sai a barshi ya dahu na minti 2.
8. saltara gishirin dutsen da haɗuwa sosai.
9. Rufe shi da murfi kuma bar shi ya dahu a kan matsakaiciyar wuta na mintina 2.
10. Cire murfin kuma ƙara turmeric foda.
11. Sannan a hada da garin ja chili da garin dhaniya.
12. saltara gishirin masala da sukari.
yadda ake shafa lipstick na dogon lokaci
13. A gauraya sosai sai a sake rufe shi da murfi.
14. Bada shi damar dahuwa har tsawon minti 5-7.
15. Cire murfin kuma ƙara amchur foda.
16. Sanya koren chillies da ganyen coriander.
17. Kashe murhun kuma yi zafi.
