Shin abincinku yana da Gishiri da yawa? Gwada Waɗannan ingwarewar Abincin

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Shawarwarin dafa abinci don rage gishiri daga tasa:

na soyayya da na wasan kwaikwayo

1. Koyaushe ƙara ƙasa kaɗan da dandano don ganin yadda ake buƙata da yawa. Wannan yana hana damar yin tasa sosai.

2. Idan kin kara gishiri kuma kina son rage shi, sai ki kara ruwa kadan sai ki kawo shi ya dahu.

3. Don busassun jita-jita, ƙara yankakken dafaffen dankali da haɗuwa sosai. A dafa shi na mintina 5 sannan a fitar da dankalin.

man zaitun don bushe gashi

4. Kullu garin alkama da ruwa. Yi ƙananan kwallaye na gari kuma ƙara zuwa gishiri mai gishiri. Kwallayen suna ɗaukar gishiri mai yawa daga tasa kuma suna daidaita shi.

5. Hakanan zaka iya ƙara tsp na gari a cikin kayan miya. Bayan ya tafasa na tsawon mintuna 5-7, garin zai bayyana a saman layin yayin da yake daukar gishiri mai yawa. Yi amfani da cokali don fitar da gari daga miya.

shirin cin abinci na indiya don rage nauyi a cikin wata guda

6. Wani lokaci kayan miya zasu iya zama gishiri. Rage gishiri a cikin kayan miya ta hanyar kara dankali. Kawai yankakken dankalin nan zuwa matsakaiciyar matsakaiciyar madaidaiciyar mada kuma ki sanya kayan miya. Bari ya kasance a wurin na tsawon mintuna 5-8 sannan a kwashe.

7. Zaku iya ƙara dropsan dropsan ofan tsinke na vinegar lokacin da baku da tabbacin gishirin da ake buƙata don tasa. Madadin madadin gishiri ne da kuma sauƙin dafa abinci don daidaita abinci mai gishiri.

Gwada waɗannan girke-girke don rage gishiri daga jita-jita.