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Dankali mai zaki yana daya daga cikin abinci mai gina jiki wanda ke ba da kyawu mara iyaka da fa'idodin lafiya. An cushe shi da magnesium, phosphorous, potassium, sodium, zinc, jan ƙarfe, biotin, fiber da omega 3 mai ƙanshi. Hakanan yana da wadataccen bitamin A, B, C da K kuma kyakkyawan tushen beta-carotene da anthocyanin.
Boye Fa'idodin Kyau Na Alayyafo
Anthocyanin yana magance launin launi kuma yana sanya fata tayi haske har ma yana ba da fa'idodin maganin kumburi ga fata. A gefe guda kuma abubuwan da ke da kumburi na dankalin turawa suna yakar lalacewar kyauta kuma yana hana tsufa da wuri.
Ana daukar dankali mai zaki a matsayin daya daga cikin abincin mu'ujiza ga lafiyayyar fata. Abubuwan gina jiki da ke ciki suna amfani da fata kuma suna ciyar da fata daga cikin kiyaye duk matsalolin fata. A cikin wannan labarin, mun lissafa wasu fa'idodi masu kyau na dankali mai zaki. Karanta don ƙarin sani.
Yana magance Fata mai
Dankali mai zaki yana da ikon warkar da fata mai laushi. A tafasa dankali mai zaki, a markada shi, a zuba zuma cokali daya sai a shafa a fuskar duka. A barshi na tsawon mintuna 20 a kurkura da ruwan dumi dan kawar da fatar mai.
Yana warkar da diddige
Dankali mai zaki shine mafi kyawun sashi don magance busassun ƙafa da diddige da dunduniya. Jiƙa ƙafafunku cikin ruwa wanda aka tafasa ɗankalin turawa mai daɗi. Bar shi don 'yan mintoci kaɗan. Wannan aikin zai taimaka wajen kawar da warkaswa ta hanyar halitta.
Yana kawar da Dawafi
Anthocyanin da ke cikin dankali mai zaki yana rage yawan launin launi da kuma dukiyar sa mai saurin kumburi yana taimakawa wajen kawar da duhu, wrinkles da puffy idanu. Kawai sanya dankali biyu na dankalin turawa akan idanunku ko kuma yin manna ki shafa a karkashin idanun.
Yana Rage tsufa da wuri
Dankali mai zaki na sake bushewar fata kuma yana yakar dukkan alamun tsufa. Yi dankalin turawa dankalin hausa, zuba cokali daya na zuma da madara kowanne. Aiwatar da wannan hadin a fata sannan a kurkura da ruwan dumi dan hana tsufa da wuri.
Fata mai guba:
Dankali mai zaki warai yana fata fata. A hada cokali daya na yoghurt da dankalin hausa a hade. Aiwatar da wannan hadin a fuskarka a kurkura bayan wani lokaci.
Yana magance Bushewar Gashi
Dankali mai zaki warai yana ciyar da gashi. Abubuwan gina jiki da ke ciki suna aiki azaman cikakken abin rufe gashi. Hada adadin yoghurt daidai, zuma, man almond da dankali mai zaki. Aiwatar da wannan hadin a fuska. Kurkura bayan wani lokaci.
Yana inganta Ci gaban Gashi
Vitamin A ko beta-carotene da ke cikin dankalin turawa shine ingantaccen tanic gashi. Cin shi a kowace rana yana kara hasken gashi ga gashi kuma yana magance matsalolin gashi da yawa kamar mara dadi, lalacewar gashi da dandruff.
