Yadda Ake Amfani Da Ganyen Methi & Curry Don Gashi Mai Kauri

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halayen libra da hali

Tsoron barin tsefe ya taba gashin ku, saboda tsoron hakan na iya daukar wani babban dunkulen gashin ku da kwanaki masu zuwa ba tare da yin wanka ba, kuna tsoron asarar gashi mai ban tsoro?

Mun kasance can, aikata hakan, kuma mun san ainihin abin da kuke tsoro. Mene ne idan muka ce, yana yiwuwa a sarrafa kan 50% na asarar gashin ku tare da abubuwa biyu kawai, waɗanda sune ganyen curry da methi.

Kafin mu fara bayani kan yadda ake amfani da methi da curry leaves na tsawon gashi, muna son ku san hakikanin abin da wadannan sinadaran za su iya yi don daukaka darajarku.

Ta yaya methi yake baka gashi mai tsayi? 'Ya'yan Fenugreek suna dauke da sinadarin nicotinic, wanda ke inganta ci gaban sabbin gashin gashi.

Baya ga wannan, fenugreek shine gidan ƙarfin lecithin, wanda ke ƙarfafa gashi kuma yana kula da yanayin fatar kan mutum.

Ganyen Curry, a wani bangaren, yana dauke da amino acid da antioxidants wanda ke inganta sabon ci gaban kwayar halittar gashi.

fina-finai masu dadi don kallo

Hakanan wannan haɗin yana faruwa yana da babban rabo na sunadarai da beta-carotene. Protein yana inganta kwalliyar gashi, saboda haka yana hana karyewa, kuma beta-carotene yana rage zubewar gashi.

Don haka, yanzu tunda kun san hakikanin abin da waɗannan abubuwan za su iya yi, bari mu sauka don sanin yadda ake amfani da wannan ganyen curry da mayukan gyaran gashin methi.

Mataki 1:

Jiƙa methi a cikin rabin kopin ruwa ki barshi ya kwana. Da safe, niƙa tsaba a mai da kyau.

Mataki 2

Aara teaspoon na curry ganye foda a manna. Mix har sai ya gauraya sosai.

Mataki 3

fungal fata kamuwa da cuta gida magani

Yi amfani dashi daidai ta kan fatar kanku da tsawon gashi.

Mataki 4

A barshi ya zauna na tsawon awa daya ko makamancin haka sai a wanke shi da shamfu da kwandishan na yau da kullun.

Mataki 5

zuma da madara ga gashi

Don ƙarin tsaftacewa da kiyaye dandruff mai ƙyalƙyali a bay, za ku iya ƙara aan saukad da ruwan lemon tsami zuwa mask.

Idan kana da wasu karin haske game da yadda zaka karfafa gashi a dabi'ance, to raba shi tare da mu a bangaren sharhin da ke kasa.