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Ga yawancin millennials, kofi shine kawai hanyar farka. Safiya ba tare da maganin kafeyin ba kyakkyawa ce. Kwallan da aka fara a zahiri yana farawa daga lokacin da aka fara shan siran kofi.

Ko da muna cikin wani aiki ne mai wahala, abin da kawai ke ci gaba da faruwa shi ne kofi ɗaya na kofi. Ba laifi bane a ce kofi shine yake ba mu ƙarfin kuzari cikin yini.

Yawancin mutane suna da hankali musamman game da kofi na kofi da ɗanɗano. Akwai ainihin adadin kofi na foda, madara ko ruwa wanda ke shiga don ƙirƙirar abin sha mai sihiri wanda aka keɓance ga kowa da kowa. Wannan shine mahimmancin kofi a rayuwarmu wanda yawancinmu ba zamu yarda da kowane irin ɓarna ba, dangane da abubuwan da suke shiga iri ɗaya.

Yanzu, shin kun taɓa yin mamakin cewa idan wani abu yana da mahimmanci a rayuwar ku, yaya mahimmancin zai kasance ga fatar ku? Ta hanyar sanya fata ga kyawun kofi, zaku yi babbar ni'ima ga kanku da fatarku.

Yanzu, ana ba da shawarar cewa ba za ku shafa hoda ba kai tsaye a fuskarku. Domin cin gajiyar fa'idar kofi, abin da zaka iya yi shi ne ka haɗa shi da yogurt ka mai da shi abin gogewa. Wannan labarin yayi magana game da gogewar. Zo mu leka.

• Sinadaran:

• 1 cokali kofi
• 1 tablespoon yogurt

• Shiri:

• Groundsauki sabo kofi a cikin kwano. Kwanan nan ne aka thea thea kofi, thearin gogewar ku zai kasance da inganci.
• Zuwa wannan, ƙara tablespoon na yogurt mai kauri. Tabbatar cewa yogurt bai bayyana ba. Haɗa sinadaran da kyau. Goge ku yanzu yana shirye don amfani.
• Yi amfani da goge da zaran an gama shirya ku. Wannan goge zai lalace idan aka barshi a bude (yadda yogurt zata fara wari). Idan an adana shi cikin firiji, zai rasa ƙarfinsa.

• Aikace-aikace:

• Auki kwalliyar auduga sai a shafa a ruwan dumi. Amfani da wannan, tsabtace fuskarka. Wannan aikin zai tabbatar da cewa duk ƙwayoyin jikin da suka mutu da ke jikin fatar an ƙare su.
• Da zarar ka tabbata cewa dukkan fuskarka da wuyanka a rufe suke, ci gaba da shafa abin gogewar da kuka shirya. Haka kuma, tabbatar cewa ka rufe dukkan fuskarka. Tafiya tare da aikin gogewa na mintina 2-3. Tabbatar cewa baza ku ci gaba ba fiye da minti 5.
• Da zarar kin gama da gogewar, sai goge ya kasance a fuskarki na minti 5 zuwa 10. Wannan zai bashi lokacin da ake buƙata ya bushe. A wasu lokuta (ya danganta da nau'in fata da laima), lokacin da ake buƙata don bushewa na iya zama tsayi. Jira har sai goge ya bushe sarai kafin ka cire shi.
• Yayin cire abin gogewa, yi amfani da yatsunku da ruwan dumi. Da zarar an goge duk abin gogewar, yi amfani da wani auduga wanda aka tsoma a cikin ruwan dumi domin wanke fuskarka.
• Ci gaba da amfani da man shafawa na dare da kuka saba bayan wannan. Maimaita wannan aikin sau ɗaya a mako don samun kyakkyawan sakamako. Wannan fakitin yana da aminci ga aikace-aikace akan yara.

• Amfanin Kofi Ga Fata

• Wannan gogewar fuska yana yin amfani da filayen kofi sosai. Dalilin da yasa aka zabi filayen kofi akan kofi shine saboda gaskiyar cewa filayen filaye suna aiki sosai wajen fitar da fata yadda ya kamata. Wannan yana fitar da hasken fata na fata.
• Kofi shine tushen tushen antioxidants. Abubuwan anti-tsufa na kofi abu ne wanda dukkanmu mun saba da shi. Baya ga wannan, kasancewar antioxidants ya shigo wasa ta hanyar inganta yanayin jini a karkashin fata.
• Don haka, zai zama daidai a faɗi cewa kamar yadda kofi na kofi ya tashe ku don ranar, kofi mai gogewa a ƙarshen mako yana shirya fatarku don ɗaukar hare-haren ƙazanta, ƙura da gurɓatawa na sauran mako.
• Kofi yana taimakawa wajen juyayin lalacewar da hasken UV ke haifarwa. Increasedarin samar da collagen da elastin shima yana aiki al'ajabi akan fata. Duk waɗannan abubuwan tasirin tasirin kofi an lura dasu mafi kyau a cikin mata masu fata mai laushi.

• Tukwici

Idan kai wani ne wanda yake rashin lafiyan kayan kiwo, babu wani dalili da zai sa ka nisanta da wannan kayan na fuskar. Kuna iya maye gurbin yogurt da zuma kuma ku ci gaba da wannan fakitin fuska, don cin fa'idodin kofi akan fatarku.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin