Yadda ake amfani da Methi Akan Gashi

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Fenugreek, wanda ake kira methi a Indiya, shine wadataccen kayan haɗi a cikin ɗakin girki tare da tarin fa'idodin kiwon lafiya da kayan magani. Ana amfani da man Fenugreek sosai awannan zamanin don nau'ikan tausa da yawa. Hakanan an yi amfani da ganyen Fenugreek sosai don shekarun da suka gabata a cikin girki, musamman a cikin abincin Indiya.

Za'a iya amfani da 'ya'yan Fenugreek a matsayin kayan kwalliya don inganta ƙoshin lafiya da girma gashi. Babban wakili ne mai ɗanɗano lokacin da aka ƙara shi cikin abinci yadda ya dace da sanyaya jiki.

Hakanan ana daukar ganyen Fenugreek azaman sanyaya jiki. Zai iya sarrafa ciwon suga sannan kuma ya haifar da aiki ga mata masu ciki. Hakanan babban sinadari ne don hana kamuwa da ciwon zuciya da kuma hana kamuwa da cutar kansa.

'Ya'yan Fenugreek suna taimakawa wajen narkewa, kare hanta, inganta aikin koda da kuma taimakawa wajen rage nauyi. 'Ya'yan Fenugreek suna da tasirin tsufa akan fata, suna yaƙi da kuraje kuma suna taimakawa moisturize fata. Saboda haka, 'ya'yan fenugreek suna da amfani ga lafiyar jiki, fata da gashi.

Manufar wannan labarin shine fahimtar yadda za'a iya amfani da methi akan gashi don samun fa'idodi mafi kyau. Mun san cewa wannan ba shi da tsada. Wani mafi kyawun sashi shine ba lallai bane ka je parlorn kyau don samun waɗannan fakitin akan gashin ka, kawai zaka iya yin hakan cikin mintuna a gida !!

Ga dukkan magunguna, duk abinda yakamata kayi shine ka jika 'ya'yan fenugreek da daddare na tsawon awanni 24 sannan ka nika shi a cikin leda ka gauraya shi da sinadarai daban daban don dalilai daban-daban.

Don Lafiya mai lafiya:

Hada man fenugreek da madarar kwakwa a shafa a fatar kai da gashi. A barshi na tsawon minti 30 sai a wanke shi da karamin shamfu. Wannan kunshin yana taimaka wajan kiyaye lafiyar gashi, yana sanya shi sheki da sheki ga gashi.

Don Bi da Rashin Gashi:

Haɗa man fenugreek da man zaitun ko man kwakwa zuwa laushi mai laushi sannan a shafa wa gashi yana mai da hankali kan yankin da ya lalace. Bar shi a kan minti 10 don bushe. Kurkura shi da karamin shamfu. Hakanan zaka iya haɗa wasu gel na aloe vera zuwa wannan fakitin don kyakkyawan sakamako.

Maganin Dandruff:

Aboutara kamar cokali 1 na ruwan lemon tsami a cikin man ɗin fenugreek, a haɗu sosai a shafa a duk fatar kan. Wannan babban magani ne na gida dan magance dandruff.

Ga mutanen da ke fama da tsananin matsalar dandruff, ga wata mafita. Auki kimanin 3-4 na curd kuma ƙara 2-3 tsp na methi zuwa gare shi. Ki jika shi da daddare ki nika shi da safe ya yi laushi. Shafa wannan a fatar kai da gashi sai a wanke bayan minti 30.

Kwandishana:

Idan kanaso kayi amfani da abin kwandishana, akwai wadatar methi a wurinka. Jut methi methi da daddare kuma sanya manna mai laushi daga gare shi gobe da safe. Aiwatar da wannan manna a ko'ina cikin gashi da fatar kan mutum sai a barshi kamar minti 30. Hakanan zaku iya kurkura da ruwa. Wannan yana ba da haske ga gashin ku.

Gudanar da Mai:

Ka gauraya cokali 2 na tufkar apple cider da ruwa kadan a shafa man fenugreek sannan kayi amfani da wannan man din ka wanke gashin ka. Wannan yana ba da sakamako mai ban mamaki ta hanyar sarrafa yawan mai akan gashin ku.

Gashi da wuri

Don kauce wa furfura da wuri, za a iya tafasa ɗan ganyen curry, a sanyaya su sannan a haɗa shi da manna mai laushi da seedsa seedsan methi. Aiwatar da wannan duk a fatar kanku dai dai, a barshi na tsawon minti 30 sannan a wanke shi da ruwan sanyi.

Karanta: Lafiyayyun Abubuwa 15 Don Rage Kiba A Kyalli da Cinya

Karanta: Muhimman Darussa 10 Na Rayuwa Don Koyi Daga Rashin

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Aiko Min Da Imel Nuna A Shafin