Magungunan Gida Domin Ciwon Cikin Ciki Saboda Acid

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A cewar masana, ana cewa wuce gona da iri ko kuma rashin daidaiton sinadarin narkewar abinci da ciki ke samarwa zai haifar da ciwon ciki tare da sinadarin acid ko gas, tashin zuciya, warin baki. Wannan ɗayan matsalolin lafiya ne na yau da kullun waɗanda ke fuskantar mutane na kowane zamani.

Idan mamakin ka menene dalilin acidity tare da ciwon ciki, to ga wasu daga cikin dalilai - yawan cin abinci mai yaji, rashin motsa jiki, ɗabi'ar cin abinci mara tsari, damuwa, ko shan giya.

Idan kana so ka magance ciwon ciki saboda acidity tare da magungunan gida, to lallai ne ka kalli waɗannan nasihun. Wadannan magungunan gida ana samunsu a cikin girkin ku, kuma suma basu da tsada, duba:

Cold Milk - Daya daga cikin mafi kyawun maganin gida don kawar da ciwon ciki saboda acidity shine madara mai sanyi. Idan fama da wannan matsalar da daddare, kafin kayi bacci, sha kan madara mai sanyi. Abubuwan da ke cikin madara zasu taimaka don kwantar da ciki don haka taimakawa wajen kawar da ciwo.

Buttermilk - Wannan ruwan sha mai sanya nutsuwa shima ɗayan mafi kyawun abin sha ne wanda za'a zaɓa idan cikinka yana ciwo saboda acidity. Abin da kawai za ku yi shi ne shirya gilashin madara ɗaya ba tare da ƙarin barkono ba. Saltara gishiri ɗaya na gishiri a cikin man shanu da motsawa. Bayan cin abinci, zai fi kyau a yi tafiyar minti 5 don magance ciwon ciki.

Ganyen Shayi - Idan kana cikin halin shan shayi, to koren shayi shine amsar duk matsalolinka. Green shayi shine mafi kyawun warkar da ciwo kamar yadda babban abun da yake ciki na antioxidants zai taimaka wajan warkar da kowane irin cuta kuma. Sip a kan ruwan shayi mai dumi tare da tsunkule kaina f lemun tsami don magance ciwon ciki na acidity.

Abun Cider Apple Cider - Apple cider vinegar shine wani maganin gida don gwadawa. Ya kamata ku ƙara cokali ɗaya na vinegar a cikin gilashin ruwan sanyi ɗaya. Haɗa kayan haɗin da kyau kuma a hankali sha akan abin sha. Vinegar din zai taimaka wajen sanyaya maka ciwon ciki tare da kawar da duk wata cuta.

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Rice Ruwa - Ana iya warkar da ruwan sanyi ta shan ruwan shinkafa. Ki tace dafaffiyar shinkafar, sai ki zuba gishiri kadan a cikin ruwan sannan ki cinye. Ba kyau a dandano, amma magani ne mai kyau wanda zai taimaka ma inganta rigakafin ku.

Lemon Ruwa - Sha lemun tsami mai dumi a kan komai a kowace safiya. Wannan sauki na gida don magance ciwon ciki saboda acidity shine mafi kyawun bi. Hakanan yana ɗan ɗaukar lokaci kuma yana taimakawa cikin raunin nauyi.

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