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Fata mai duhu a ƙarƙashin nono lamari ne na gama gari ga yawancin mata. Kodayake ba wani abu ne mai cutarwa ba, zaɓi ne mai kyau don kada ku ƙyale shi. Kuma, lokacin da kuka sami mafi kyawun maganin gida a girkin ku, me zai hana kuyi amfani da shi don amfanin kanku kuma ku sami abubuwan ɓoye a ƙarƙashin mama?
yadda ake rasa kitsen kafada
Da yake magana game da canza launi a ƙarƙashin mama, yana iya faruwa saboda dalilai da yawa, ɗayansu yana sanye da ƙarin matsattsun tufafi, musamman rigar mama.
Da aka jera a ƙasa akwai wasu ban mamaki da sauƙin amfani da magungunan gida don sauƙaƙa fata mai duhu ƙarƙashin ƙirjin.
1. Apple Cider Vinegar
Daga dukkan hanyoyin magance fata mai duhu a ƙarƙashin mama a gida, apple cider vinegar shine mafi kyawun zaɓi. Yana dauke da sinadarin acetic acid wanda ke taimakawa wajen haskaka fata, don haka rage kalar fenti tare da amfani dashi yau da kullun. [1]
Sinadaran
- 1 tbsp apple cider vinegar
- 1 tbsp ruwa
Yadda ake yi
- Mix apple cider vinegar da ruwa daidai girma.
- Auki auduga, tsoma shi a cikin cakuɗin kuma shafa shi a yankin da cutar ta shafa a hankali.
- Massage na kimanin minti 5 sannan a bar shi na wasu mintina biyar.
- Wanke shi da ruwan sanyi ko goge shi da tawul. Da zarar an gama, sake shafawa ta amfani da busassun zane don cire kowane danshi, idan akwai.
- Maimaita wannan aikin sau biyu a rana don sakamakon da kuke so.
2. Aloe Vera
Aloe vera yana da wani sinadari da ake kira aloin wanda aka sanshi da kayan kara hasken fata, shi yasa aka yi amfani dashi azaman magani na kwarai dan magance fata mai duhu karkashin nono. [biyu]
Sinadaran
- 1 tbsp aloel Vera gel
- 1 tsp ruwan sha
Yadda ake yi
- Ooaɗa gel gel na aloe vera daga tsiron aloe vera.
- Someara wani ruwan fure a ciki kuma ku haɗa duka abubuwan da ke ciki har sai kun sami kirim mai tsami.
- Aiwatar da shi zuwa yankin da abin ya shafa da kuma tausa na kimanin minti 5-10.
- A barshi na wasu mintuna 5 kafin a goge shi da tawul mai jike, sannan a bushe da nama don cire duk wani danshi da yake nan.
- Maimaita wannan aikin sau biyu a rana don sakamakon da kuke so.
3. Jan Albasa, Tafarnuwa, & Ganyen Shayi
Bincike ya nuna cewa jajayen albasa, busasshiyar fatar jan albasarta ta zama daidai, tana dauke da wani sinadarin antioxidant da ake kira allicin wanda aka san shi da saukaka launin fata mai duhu, musamman alakar da ke karkashin mama. Hakanan ana amfani dashi a cikin mayuka daban-daban masu sayan fata da mayuka. [3]
Bugu da ƙari, koren shayi ma yana da mahadi waɗanda ke nuna tasirin lalacewa yayin amfani da fata.
Jadawalin abincin indiya don ciki
Sinadaran
- 1 tbsp man ja na albasa
- & frac12 tsp tafarnuwa manna
- 2 tbsp koren shayi
Yadda ake yi
- Mix albasa ja da tafarnuwa manna a cikin kwano.
- Someara ɗan koren shayi a ciki kuma ku haɗa dukkan abubuwan haɗin har ku sami daidaitaccen cakuda.
- Aiwatar da manna a yankin da abin ya shafa kuma a tausa na kimanin minti 3-5.
- Ki barshi ya kara minti 5 kafin ki wanke shi da ruwan sanyi sai ki goge shi da tawul mai tsabta.
- Maimaita wannan aikin sau ɗaya a rana don sakamakon da ake so.
4. Madara & Ruwan zuma
Madara na dauke da sinadarin lactic acid wanda yake tabbatacce wanda zai tabbatar da saukaka launin fata, musamman yawan kalar da ke karkashin mama. Zaki iya hada madara da zuma ki shafa a wurin da cutar ta shafa ko kuma kawai a tsoma auduga a cikin danyen madara sannan a shafa a hankali akan yankin da abin ya shafa don kawar da launin launin. [4]
magungunan gida don wrinkles ido
Sinadaran
- 1 & frac12 tbsp madara
- 1 tbsp zuma
Yadda ake yi
- Haɗa madara da zuma a cikin adadin da aka bayar a cikin ƙaramin kwano.
- Aiwatar dashi a yankin da abin ya shafa sannan a shafa shi a hankali na tsawon mintuna 10-15.
- Bar shi a kan na minti 5.
- Goge shi kuma tabbatar da cewa fatar bata zama mai danshi ba.
- Maimaita wannan sau biyu a rana don sakamakon da kuke so.
5. Tumatir
Tumatir yana da wadataccen sinadarin lycopene wanda ke taimakawa wajen kare fata daga kowane irin launi. Hakanan yana da tasiri wajen magance fata mai duhu a ƙarƙashin ƙirjin. [5]
Sinadaran
- 1 tbsp manna tumatir
- 1 tbsp man zaitun
- 1 tbsp man kwakwa
Yadda ake yi
- A hada man zaitun da man kwakwa a karamar roba.
- Someara ɗan man tumatir a ciki kuma haɗa dukkan abubuwan da ke ciki sosai.
- Aiwatar da cakuda akan yankin da abin ya shafa kuma jira kusan minti 20.
- Wanke shi da ruwan sanyi sannan a busar da shi da tawul mai tsabta.
- Maimaita wannan aikin sau ɗaya a rana don sakamakon da ake so.
6. Baƙin Shayi & Lemo
Wani binciken da aka gudanar & aka buga a shekara ta 2011 ya gano cewa baƙin shayi yana da damar sauƙaƙa fata mai duhu ko tabo lokacin amfani da shi a yankin da abin ya shafa ya ci gaba har tsawon makonni huɗu. Hakanan zaka iya ƙara lemon tsami a cikin cakudadden shayi don samun kyawun lemun tsami shima. [6]
Sinadaran
- 2 tbsp baƙar shayi
- 1 tsp lemun tsami
Yadda ake yi
- Ki hada baqar shayi da lemon tsami a qaramar roba ki shafa a wurin da cutar ta shafa
- Ki barshi kamar na minti 5 sannan sai ki wanke shi da ruwan sanyi
- Shafe yankin da tawul mai tsabta don kawar da kowane danshi.
- Maimaita wannan aikin sau biyu a rana don sakamakon da kuke so.