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Ragowar nono gabaɗaya babbar matsala ce ga matar da shekarunta basu wuce 30 ba. Sagging nono hanya ce ta dabi'a inda nono ke rasa kuzari da ruhinta. Anan mun zayyano wasu magungunan gida na shafar nono wanda zai iya taimaka muku.
Baya ga shekaru, akwai wasu dalilai da yawa wadanda zasu iya haifar da zubewar nono kamar ƙima mai nauyi ko ƙimar nauyi, ciki, shayarwa da sauransu.
Matar da ke sanye da rigar mama mara kyau kuma na iya wahala daga zubewar nono tun daga shekara 20. Wasu cututtuka kamar kansar nono ko matsaloli kamar tarin fuka na iya haifar da zamewar nono.
Da kyau, idan kun kasance kuna shan wahala ta nono saboda ɗayan dalilan da muka ambata, ga wasu easyan magunguna masu sauƙi da sauƙi waɗanda zasu iya ƙarfafa ƙirjinku. Yi kallo.
1. Man Zaitun
Saboda kitse mai mai da antioxidants da ke cikin man zaitun, zai iya taimakawa wajen kawar da alamun tsufa da kuma hana nono yin juyi. Yana dauke da sinadarai wadanda ke taimakawa wajen inganta sautin fata da kuma surar nono.
Someauki man zaitun a tafin hannu ku shafa a hannayenku don samar da ɗan zafi. Yanzu shafa wannan man a nono a can gaba kuma ka tausa na dan wani lokaci. Yi haka na mintina 15 kuma maimaita yin hakan aƙalla sau 4-5.
2. Fenugreek Tsaba
'Ya'yan Fenugreek suna taimakawa wajen daga nono da kuma hana faduwa. 'Ya'yan Fenugreek suna daya daga cikin tsoffin magunguna wadanda ke taimakawa wajen hana zubewar mama.
Auki fa fan fenugreek ku haɗa su wuri ɗaya. Yanzu shafa wannan manna mai kauri a kirjin ka dan jira na wani lokaci. Wanke shi da ruwan dumi bayan minti 20-25. Maimaita yin haka sau biyu a rana. Kyakkyawan maganin gida don magance nono mai zubewa!
3. Taushin kankara
Taimakon kankara yana da matukar amfani idan ya zo ga magance zubewar nono. Yakamata ki dauki kankara guda biyu ki tausa kan nonon na wani lokaci.
Tabbatar cewa karka shafa sama da minti ɗaya saboda yawan sanyi na iya shafar jijiyoyin jini. Bayan haka, sai a shanya nono ta amfani da tawul mai laushi sannan a sa bra da aka saka nan da nan. Zaka iya yin hakan sau 2-3 a rana.
4. Fresh Aloe Vera
Yin amfani da gel na aloe vera gel yana ɗaya daga cikin hanyoyin ingantacce don magance nono mai raɗaɗi. Cire ɗan gel na aloe daga ganyen kuma tausa nono da wannan gel ɗin a cikin madauwari motsi na mintina 10. Yanzu, barshi ya zauna na dan wani lokaci kuma a wanke shi da ruwan dumi bayan dan lokaci.
5. Ruman
Rumman wani sinadari ne na tsufa wanda zai iya taimakawa wajen magance nonon da ke zubewa. Kuna buƙatar yin manna na pomegranate da man mustard da tausa nono ta amfani da wannan hadin.
Yi haka na mintina 10-15 a cikin madauwari motsi kafin barci. Wata hanyar da za'a hada da ruman shine amfani da man rumman a tausa nono sau biyu a rana.
6. Man Shea
Shea butter wani sinadari ne na halitta wanda yake taimakawa matse ƙirjinka kuma ya zama da ƙarfi sosai. Zaki shan man shanu sai ki shafa a kirjin ki.
Tausa a madaidaiciyar madauwari na mintina 10-15. Jira minutesan mintuna ka wanke shi da ruwan dumi. Bi wannan magani don sau 2-3 a rana.
7. Rhassoul Clay
Rhassoul yumbu sanannen abu ne mai ƙayatarwa na fata wanda zai taimaka maka ba nono mai taushi da ƙarfi. Auki cokali biyu na yumɓu na Rhassoul kuma yi manna shi mai kauri da shi.
Yanzu yi amfani da wannan akan nono da kuma tausa zuwa sama. Jira wani lokaci kuma bar shi ya bushe gaba ɗaya. Daga baya, sai a wanke shi da ruwan dumi. Wannan shine ɗayan mafi kyawun maganin gida don sagging nono wanda kuke buƙatar gwadawa.
8. Kokwamba & Kwai Yolk
Yin amfani da kokwamba da gwaiduwa tare ba kawai zai iya ba ku ƙarfi mai ƙarfi ba, har ma su yi muku fata mai taushi da taushi.
A sami garin alkamar kwaya sannan a hada kwai daya. Yanzu, hada dukkan kayan hadin biyu sannan a shafa hadin a kirjin ki.
Yi amfani da wannan a kirjin ku kuma ba da damar cakuda ya bushe na ɗan lokaci. Wanke shi da kyau da ruwan sanyi.
