SHIRYE-SHIRYEN FUSKOKIN ALOE VERA NA GIDA DON FATA MAI HASKE

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Dole ne a kalla

Karka Rasa

Gida Kyau Kulawar fata Kula da fata oi-Monika Khajuria Ta Monika khajuria a kan Afrilu 1, 2019

Fatarmu na bukatar kulawa da kulawa koyaushe. Kowa yana son lafiyayyen fata mai sheki, amma yawancinmu mun kasa samar da abubuwan da fata ke buƙata a kai a kai.

Shirye-shiryen fuska ya zama sanannen sananne kuma gama gari tsakanin mata a kwanakin nan. Mun sami wadatattun kayan fuska daban-daban a cikin kasuwa waɗanda ke da'awar cewa ana sanya su da abubuwan ƙirar ƙasa waɗanda ke ciyar da fata kuma suna ba ku kyakkyawar fata mai haske. Amma baku tunanin zai fi kyau a yi amfani da abubuwan ɗabi'a a cikin tsarkakakkiyar siffa ba tare da cakuda sunadarai ba? To, mu ma muna yi.

Aloe vera, wanda a al'adance ake amfani da shi don kayan aikin magani, abubuwa ne na yau da kullun a yawancin kayan kwalliyar. Babu wata shakka game da ribar da aloe vera zai bayar don fatarmu. Kuma abin ban mamaki shine cewa zaka iya amfani da aloe vera don yin bulala da wasu magungunan gida masu amfani don samun lafiya da sheki mai haske.

Fa'idodin Aloe Vera

Aloe vera yana aiki a matsayin babban moisturizer ga fata. ^[1] Yana gyara fata kuma yana hana alamomin tsufa kamar layuka masu kyau da kuma wrinkle don baiwa fata fata ta samartaka. ^[biyu]

Hakanan yana dauke da sinadarin antioxidants kamar su bitamin A, C da E wadanda ke kare fata daga lahani mai saurin yaduwa. Aloe vera yana cire matacce da dushi fata kuma ya bar ka da lafiyayyen fata mai haske. ^[3]

Bayan haka, kayan cututtukan antimicrobial na aloe vera suna kiyaye ƙwayoyin cuta masu cutarwa kuma suna magance kuraje da pimples. ^[4] Additionari, yana kuma taimakawa wajen magance hauhawar jini, tabo da tabo. ^[5]

Shin aloe vera ba albarkar fata bane? Yanzu bari mu kalli yadda zaka yi amfani da aloe vera a cikin jin daɗin gidanka don samun fata mai walwala da haske.

Yadda Ake Amfani Da Aloe Vera Domin Samun Fata Mai Haske

1. Aloe vera da bitamin E

Vitamin E yana da sinadarin antioxidant wanda yake yaƙi da lalacewar sihiri kuma yana sabunta fata. ^[6] Cakuda shi da aloe vera, yana taimakawa rage kalar fata kuma zai baku fata mai tsafta da sheki.

Sinadaran

1 tbsp aloel Vera gel
2 bitamin E capsules
1 tbsp ɗanyen madara
1 tbsp tashi ruwa
3 saukad da man almond (busassun fata) / 3 saukad da man itacen shayi (fata mai laushi)

Hanyar amfani

Tsoma auduga a cikin danyen madara mai sanyi sannan a hankali a goge fuskarka dashi.
Bar shi na tsawon minti 5.
Kurkura shi ta amfani da ruwa sannan a bushe shi.
Yanzu ɗauko ruwan fure a cikin wani auduga sannan a hankali shafa shi a fuskarka da wuyanka.
Bar shi ya bushe.
Gelauki aloe vera gel a cikin kwano.
Prick da matsi bitamin E capsules a cikin kwano da haɗa su tare sosai don samun laushi mai laushi.
Oilara man almond idan fatarku ta bushe ko man itacen shayi idan kuna da fata mai laushi. Mix da kyau.
Tausa manna a fuskarka da wuyanka a madafun motsi na 'yan mintoci kaɗan kafin ku kwanta.
Bar shi ya kwana.
Kurkura shi da safe ta yin amfani da laushi mai laushi.
Kammala shi tare da wasu moisturizer.

2. Aloe vera tare da gwanda da zuma

Gwanda tana dauke da sinadarin bitamin C wanda ke taimakawa samar da sinadarin collagen kuma yana ba ku kwarin gwiwa mai danshi. ^[7] Yana cire matattun fata kuma ya baku fata mai sabuntawa. Wannan hadin na aloe vera, gwanda da zuma zasu sanya fata a jiki su kuma fitar da ita domin basu fata mai sanyaya jiki. ^[8] Wannan fakitin ya fi dacewa da fata mai laushi.

Sinadaran

2 tbsp ɓangaren litattafan gwanda
1 tbsp aloel Vera gel
1 tbsp zuma

Hanyar amfani

A cikin kwano, hada dukkan abubuwan hadin sosai.
Aiwatar da cakuda a duk fuskarku.
Ka barshi kamar minti 25.
Kurkura shi a bushe.

3. Aloe vera tare da cream madara

Aloe vera da madarar kirim tare zasu tsabtace fata kuma su sanya ku fata. Cakuda mai gina jiki wanda zai sake sabunta fatar ku dan samun kyakkyawan haske. Wannan fakitin ya fi dacewa da busassun fata.

Sinadaran

2 tbsp gel na aloe Vera
& frac14 kofin madara madara

Hanyar amfani

Creamauki madarar madara a cikin kwano.
Gelara gel na aloe bera a ciki ki gauraya su da kyau har sai kun sami laushi mai laushi.
Aiwatar da fakitin akan fuskarka.
Bar shi a kan minti 30.
Kurkura shi ta amfani da ruwan dumi.
Shafa fuskarka a bushe.

4. Aloe vera tare da kurkum, zuma da ruwan fure

Turmeric sananne ne sananne a matsayin mai maganin kashe kwari mai ƙarfi wanda yake warkar da fata kuma yake tsaftace shi. ^[9] Ruwan fure yana da kaddarorin da ke matse fatar fata don su ba ku fata mai ƙarfi. ^[10] Wannan hadin zai rayar da fatarka ya kuma kareta daga lalacewa. Wannan fakitin ya dace da kowane nau'in fata.

Sinadaran

1 tbsp sabo ne aka fitar da aloe vera
Tsunkule na turmeric
1 tbsp zuma
4-5 saukad da ruwan fure

Hanyar amfani

Yanke ganyen aloe Vera kuma diba gel.
Tbspauki cokali ɗaya na wannan gel na aloe bera a cikin kwano.
Turara kurkum, zuma da fure ruwa a ciki sai a gauraya sosai don samun liƙa.
Bar shi ya huta na kimanin minti 5.
Aiwatar da manna a fuskarka.
A barshi na tsawon mintuna 15.
Kurkura shi ta amfani da ruwan sanyi sannan a bushe.

5. Aloe vera mai daci mai daci da zuma

Gourd mai ɗaci yana da kayan ƙarancin antioxidant wanda ke kare fata daga lalacewar kyauta kyauta kuma yana hana saurin tsufa na fata. ^{[goma sha]} Wannan fakitin ya fi dacewa da hadewa zuwa fata mai laushi.

Sinadaran

Gourd mai ɗaci 1 (karela)
2 tbsp gel na aloe Vera
1 tbsp zuma

Hanyar amfani

Bare goron daci ka yanka shi kanana. Nutse nikakken don yin manna. Thisauki wannan manna a cikin kwano.
Gelara gel na aloe vera da zuma a ciki ki gauraya su sosai.
Bar shi ya huta na mintina 10.
Aiwatar da hadin a fuskarka.
A barshi na mintina 20.
Goge shi daga fuskarka ta amfani da auduga mai danshi ko rigar tsumma.
Kurkura fuskarka da ruwa kayi ta bushewa.

Lura: Yi gwajin awo na awanni 24 a gaban goshinku kafin ku gwada wannan jakar fuskar. Ana bada shawarar wannan idan kuna da fata mai laushi.

6. Aloe vera tare da ruwan tumatir

Tumatir yana da sinadarin yin fata wanda yake ba fata haske da haske. Wannan kunshi na fuska zai kare fata daga lalacewar UV kuma zai hana alamun tsufa. ^[12] Wannan fakitin ya dace da kowane nau'in fata.

Sinadaran

1 tbsp aloel Vera gel
2 tbsp ruwan tumatir

Hanyar amfani

Haɗa duka abubuwan haɗin biyu tare sosai a cikin kwano.
Wanke fuskarka ta amfani da ruwan dumi sannan ka bushe.
Aiwatar da hadin a fuskarka kuma ka bushe.
A barshi na tsawon mintuna 15.
Kurkura shi ta amfani da ruwan dumi.
A karshe, shafa ruwan sanyi a fuskarka ka bushe.

7. Aloe vera tare da yogurt da ruwan lemon tsami

Lactic acid a cikin yogurt yana fitar da fata kuma yana cire matattun kwayoyin halittar fata don baku fata mai sabuntawa. Lemon yana daya daga cikin mafi kyawun wakokin haskaka fata. Mai wadataccen citric acid, lemun tsami yana kiyaye fata daga lalacewa kuma yana kiyaye lafiyar fata. ^[13] Wannan fakitin ya fi dacewa da mai da hade fata.

Sinadaran

2 tsp aloe vera gel
1 tsp yogurt
1 tsp lemun tsami

Hanyar amfani

Haɗa dukkan abubuwan haɗin don yin liƙa.
Aiwatar da hadin a fuskarka.
A barshi na tsawon mintuna 15.
Kurkura shi ta amfani da ruwa.

8. Aloe Vera, suga da ruwan lemon tsami a goge fuska

Rashin nauyin sukari yana fitar da fata don cire ƙwayoyin fata da ƙazamta, don haka shakatawa fata. Yi amfani da wannan goge don ciyar da fata da magance matsalolin fata kamar kuraje, tabo, duhu da dai sauransu. Wannan fakitin yafi dacewa da al'ada zuwa fata mai laushi.

Sinadaran

2 tbsp gel na aloe Vera
2 tbsp sukari
1 tsp lemun tsami

Hanyar amfani

Gelauki aloe vera gel a cikin kwano.
Sugarara sukari a cikin kwano ki gauraya shi sosai don samun laushi mai laushi.
Juiceara ruwan 'ya'yan lemun tsami a ciki kuma ba shi motsawa mai kyau.
A hankali goge hadin a fuskarka cikin motsin zagaye na 'yan mintuna.
Kurkura shi da ruwa.

9. Aloe vera tare da man zaitun da zuma

Aloe vera, idan aka gauraya shi da man zaitun da zuma, yana sanya fata a jiki yana shayar dashi kuma yana kiyaye shi daga lalacewa. ^[14] Don haka yana taimaka maka samun lafiya, haske mai haske. Wannan fakitin ya fi dacewa da busassun fata.

Sinadaran

2 tsp aloe vera gel
& frac12 tsp karin man zaitun budurwa
1 tsp zuma

Hanyar amfani

Haɗa dukkan abubuwan haɗin tare sosai.
Aiwatar da hadin a fuskarka.
A barshi na mintina 20.
Kurkura shi daga baya.

10. Aloe vera tare da kwaya da lemun tsami

Nutmeg yana da kayan antibacterial wanda ke hana haɓakar ƙwayoyin cuta da hana abubuwa kamar kuraje da pimples. ^{[goma sha biyar]} Wannan kunshin fuska zai haskaka fata kuma ya magance matsalolin fata daban-daban. Wannan fakitin ya fi dacewa da fata mai laushi.

Sinadaran

2 tsp aloe vera gel
& frac12 tsp nutmeg foda
Dropsan saukad da ruwan lemon tsami

Hanyar amfani

A cikin kwano, hada dukkan abubuwan hadin kuyi guri daya.
Aiwatar da manna a fuskarka.
A barshi na tsawon mintuna 15.
Kurkura shi sosai.

11. Aloe vera tare da kokwamba, lemon tsami da curd

Kokwamba yana ba fata fata kuma yana ba da sakamako mai laushi ga fata. Yana dauke da sinadarin bitamin C wanda yake kiyaye fata da kuma sabunta fata. ^[16] Aloe vera da kokwamba, idan aka gauraya su da lemon tsami da curd, suna taimakawa wajen kiyaye lafiyar fata da kuma samar da kyakyawa ga fata. Wannan fakitin ya dace da kowane nau'in fata.

Sinadaran

2 tsp aloe vera gel
1 tsp kokwamba manna
1 tsp lemun tsami
1 tsp sabo ne curd

Hanyar amfani

Haɗa dukkan abubuwan haɗin tare sosai.
Aiwatar da hadin a fuskarka.
Bar shi a kan minti 30.
Kurkura shi daga baya.

Duba Rubutun Magana

[1]Fox, L. T., Du Plessis, J., Gerber, M., Van Zyl, S., Boneschans, B., & Hamman, J. H. (2014). A cikin Vivo fatarar ruwa da anti-erythema sakamakon Aloe vera, Aloe ferox da Aloe marlothii gel kayan bayan aikace-aikace guda daya da dayawa. Mujallar Pharmacognosy, 10 (Gudanar da 2), S392.
[biyu]Sahu, P. K., Giri, D. D., Singh, R., Pandey, P., Gupta, S., Shrivastava, A. K., ... & Pandey, K. D. (2013). Amfani da magani da amfani da Aloe vera: nazari. Pharmacology & Pharmacy, 4 (08), 599.
[3]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: ɗan gajeren bita. Jaridar Indiya ta dermatology, 53 (4), 163-166. Doi: 10.4103 / 0019-5154.44785
[4]Athiban, P. P., Borthakur, B. J., Ganesan, S., & Swathika, B. (2012). Kimantawa game da ingancin kwayar cutar Aloe vera da tasirin ta wajen lalata gutta percha cones. Jaridar likitan hakori na ra'ayin mazan jiya: JCD, 15 (3), 246-248. Doi: 10.4103 / 0972-0707.97949
[5]Ebanks, J. P., Wickett, R. R., & Boissy, R. E. (2009). Tsarin da ke tsara launin fata: haɓaka da faɗuwar launin launi. Jaridar kasa da kasa ta kimiyyar kwayoyin, 10 (9), 4066-4087. Doi: 10.3390 / ijms10094066
[6]Rizvi, S., Raza, S. T., Ahmed, F., Ahmad, A., Abbas, S., & Mahadi, F. (2014). Matsayin bitamin e a lafiyar ɗan adam da wasu cututtuka.Saridar likitancin Jami'ar Sultan Qaboos, 14 (2), e157 – e165.
[7]Bango, M. M. (2006). Ascorbic acid, bitamin A, da kuma ma'adinai na ayaba (Musa sp.) Da gwanda (Carica papaya) da ake shukawa a Hawaii. Jaridar Abinci da Tattaunawa, 19 (5), 434-445.
[8]Burlando, B., & Cornara, L. (2013). Honey a cikin cututtukan fata da kula da fata: wani bita na Jaridar Cosmetic Dermatology, 12 (4), 306-313.
[9]Debjit Bhowmik, C., Kumar, K. S., Chandira, M., & Jayakar, B. (2009). Turmeric: ganye da kuma maganin gargajiya Archives na amfani da kimiyyar bincike, 1 (2), 86-108.
[10]Thring, T. S., Hili, P., & Naughton, D. P. (2011). Maganin antioxidant da yiwuwar maganin kumburi na ruwan 'ya'ya da tsarin farin shayi, ya tashi, da mayya a jikin ƙananan ƙwayoyin fibroblast na ɗan adam. Jaridar Kumburi, 8 (1), 27.
[goma sha]Hamissou, M., Smith, A. C., Carter Jr, R. E., & Triplett II, J. K. (2013). Abubuwan antioxidative na gourd mai ɗaci (Momordica charantia) da zucchini (Cucurbita pepo) .Emitrates Journal of Food and Agriculture, 641-647.
[12]Rizwan, M., Rodriguez-Blanco, I., Harbottle, A., Birch-Machin, M. A., Watson, R.EB, & Rhodes, L. E. (2011). Tumatirin tumatir mai wadataccen lycopene yana kariya daga cututtukan hoto a cikin mutane a cikin rayuwa: gwajin sarrafawa bazuwar. Jaridar British Journal of Dermatology, 164 (1), 154-162.
[13]Oikeh, E. I., Omoregie, E. S., Oviasogie, F. E., & Oriakhi, K. (2015). Ayyukan phytochemical, antimicrobial, da ayyukan antioxidant na ruwan 'ya'yan itace citrus daban-daban. Kimiyyar abinci da abinci mai gina jiki, 4 (1), 103-109. Doi: 10.1002 / fsn3.268
[14]Omar, S. H. (2010). Oleuropein a cikin zaitun da illolin sa na magani.Scientia pharmaceutica, 78 (2), 133-154.
[goma sha biyar]Takikawa, A., Abe, K., Yamamoto, M., Ishimaru, S., Yasui, M., Okubo, Y., & Yokoigawa, K. (2002). Ayyukan antimicrobial na nutmeg akan Escherichia coli O157.Jaridar bioscience da bioengineering, 94 (4), 315-320.
[16]Kosheleva, O. V., & Kodentsova, V. M. (2013). Vitamin C a cikin ‘ya’yan itace da kayan marmari. Voprosy pitaniia, 82 (3), 45-52.