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Holi sanannen biki ne mai ban al'ajabi a duk faɗin duniya. Bikin ya yada sakon jituwa da yan uwantaka. A wannan shekara za a kiyaye Holi a ranar 29 Maris 2021. Bikin ya shafi jifa da shafawa juna launuka yayin da suke da wasu abinci mai daɗi da abubuwan sha. Amma shin kun san cewa akwai yan wasu abubuwa da kuke buƙatar sakawa a zuciyarku kafin buga Holi? Da kyau, idan kuna mamakin menene waɗancan abubuwan da kuke buƙatar tunawa, to karanta labarin da ke ƙasa.
A yau mun lissafa wasu abubuwa wadanda idan aka kiyaye su za su iya taimaka muku wajen jin dadin bukin ba kamar da ba. Karanta a gaba.
1. Sanya Man Kwakwa A Gashinka Kafin Yin Wasa Da Launuka
Launuka na iya cutar da gashinku har zuwa wani matsayi mai girma. Yana iya sanya gashinku ya bushe kuma yayi sanyi. Fatar kan ka na iya yin kauri wannan kuma na iya haifar da zubewar gashi ko dandruff. Hanya mafi kyau don tabbatar da cewa gashinku ya kasance lafiya yayin wasa zuciyar ku shine ta hanyar shafa man kwakwa. Hakanan zaka iya zaɓar shafa duk wani mai kamar su zaitun, man jojoba ko wani. Hakanan zaka iya rufe gashinka tare da taimakon bandana ko hula.
2. Yi karin kumallo kafin ka fara wasa
Tun da wasan ya ci gaba na tsawon awanni kuma za ku yi rawa ku more, yana da muhimmanci a yi karin kumallo kafin fara wasan. Wannan hanyar ba za ku wadatar da azabar yunwar ku kawai ba amma ku ji da kuzari a duk wasan. Idan ya zo ga karin kumallo, ka tabbata ka ci wani abu wanda yake mai gamsarwa kuma mai gina jiki.
3. Fara Wasa Da Safiyar Domin Gujewa Zafin Ruwa Mai Yawa
Idan kuna shirin yin wasa a waje, to yana da mahimmanci ku fara da sassafe ko kuma za ku iya kamu da zafin rana. Kuna iya farawa daidai bayan cin abincin safe da safe. Wannan hanyar zaku iya jin daɗin bikin ba tare da wahala a cikin zafin rana mai yawa ba.
4. Kama Wasu Kyawawan hotuna Masu launuka
Hakanan zaka iya ɗaukar kyawawan hotuna yayin wasa tare da ƙaunatattunka. Don wannan, zaku iya fitar da kyamarar ku danna wasu kyawawan hotuna. Koyaya, yayin da kuke danna hotunan don Allah a kula don kare kyamarar ku da ruwan tabarau daga launuka. Wataƙila giya da / ko wayarku na iya lalacewa.
5. Ka Fahimci Cewa Ba Kowa Yake Son Yin Wasa Da Launuka ba
Kawai saboda ba za ku iya riƙe dawakanku ba kuma kuna son jefa launuka a kan wasu, ba yana nufin cewa kowa zai ji daɗin hakan ba. Kafin jefa wani cikin laka ko tankunan ruwa ka tabbata cewa mutumin ba shi da wata matsala da ta shafi lafiya ko kuma yana son shiga cikin bikin.
6. Guji Sanya Tufafi Masu Tsada
Holi wani biki ne wanda a cikin sa mutane ba wai shafa wa juna launi kawai suke yi ba amma kuma suna yage tufafin juna. Tufafinku masu tsada na iya lalacewa da zarar an jefa ku cikin ruwan ruwa ko laka mai launi. Maimakon yin nadama da fusata akan mutane a kusa da kai, yana da kyau ka sanya wani abu mai sauki kuma mara tsada.
7. Jefa Ballolin Ruwa Akan Motar Motsawa Bazai Iya Faruwa Ba
A lokacin rayuwar yarintaka, lallai ne ku jefa jakar balan-balan mai cike da launuka masu motsi da mutane. Amma yanzu ya kamata ku fahimci cewa jefa launuka a kan motoci ba abu ne mai daɗi ba. Wannan saboda mutumin da yake zaune a cikin motar bai sami launi ba kuma yana ɗaukar balan ɗin ku. Don haka maimakon jefa balan-balan akan motoci, zaku iya burin waɗanda ke kanku.
8. Sanya Gilashi Domin Kare Idonka daga Launuka
Wannan shine ɗayan mahimman abubuwan da kuke buƙatar yin yayin wasa da Holi. Launuka na iya cutar da ganinka da kuma haifar da da damuwa ga idanun ka. Wataƙila kumbura, kumbura ko bushewar idanu bayan wasa da launuka. Mafi kyawun abin da zaka iya yi don hana kanka daga wannan matsalar shine ta hanyar sanya tabarau. Da fatan za a tabbatar kun sa tabarau masu kyau.
Ta hanyar kiyaye waɗannan abubuwan a cikin zuciyar ku, zaku iya jin daɗin wannan bikin launuka ta hanya mafi kyau. Muna fatan kuna da Lafiya da Lafiya Holi. So ku mai farin ciki Holi a gaba.
