Holi 2021: Hanyoyi 10 na Halitta Don Cire Laununan Holi Daga Fata

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Aiko Min Da Imel Nuna A Shafin

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Bikin na Holi yana ba da nishaɗi da yawa kuma a wannan shekarar za a yi bikin daga 28 zuwa 29 Maris. Hakanan yana kawo tabo - wasu daga cikinsu sun ƙi zuwa ko da bayan sun yi wanka. Don haka, menene muke yi a wannan yanayin? Mai sauki! Nutsar sabulun wanka na yau da kullun ko wankin jiki kuma juya zuwa kayan haɗin kai tsaye.

Abubuwan da ke cikin jiki kamar zuma, lemun tsami, yoghurt, aloe vera, besan, rosewater suna da fa'idodi marasa yawa ga fata. Hakanan zasu iya taimakawa wajen kawar da waɗancan fuskokin launuka na Holi mai ban haushi daga fuskarka da jikinka ba tare da wani lokaci ba.

Da aka jera a ƙasa wasu hanyoyi ne na halitta don cire launukan Holi daga fata.

1. Zuma & Lemo

Ofungiya mai mahimmanci na gina jiki da bitamin, zuma da lemun tsami suna taimakawa wajen cire launuka da launuka na Holi ko tabo daga fatarka kuma su sanya shi taushi da taushi. ^[1]

Sinadaran

• 2 tbsp zuma
• 2 tbsp lemun tsami

Yadda ake yi

• Haɗa zuma da lemun tsami a cikin kwano. Mix da kyau.
• Aiwatar da manna a yankin mai datti kuma a barshi ya yi kamar minti 15.
• Wanke fuskarka ka bushe shi.
• Maimaita wannan har tabon ya dushe.

2. Yoghurt & Sugar

Yoghurt yana da kyawawan abubuwan haskaka fata wanda hakan yasa ya zama mafi kyawun zaɓi don cire kowane irin tabo daga fata.

Sinadaran

• 2 tbsp yoghurt
• 2 tbsp danyen sukari

Yadda ake yi

• Mix duka abubuwan sinadaran a cikin kwano.
• Auki adadi mai yawa na cakuda ku goge yankin da abin ya shafa da shi na kimanin minti 5.
• Bar shi a kusan rabin sa'a.
• Wanke shi da ruwan al'ada.
• Maimaita wannan har tabon ya dushe.

3. Turmeric, Multani Mitti, & Rosewater

Turmeric yana dauke da curcumin wanda ke taimakawa wajen cire kowane irin tabo daga fuska da jiki. An kuma san shi da fata mai haske da walƙiya, wanda ya sa ya zama ɗayan zaɓi mafi kyau na yawancin mata. ^[biyu]

Sinadaran

• 2 tbsp turmeric foda
• 2 tbsp multani mitti foda
• 2 tbsp ruwan fure

Yadda ake yi

• Someauki turameran turmeric da mitani mitti a cikin kwano. Mix da kyau.
• Na gaba, ƙara ruwan fure a ciki ka gauraya shi da kyau.
• Waterara ruwa kaɗan idan ya cancanta don yin liƙa.
• Aiwatar da manna akan yankin mai ƙazanta kuma bar shi a kan kimanin minti 15-20.
• Wanke shi da ruwan sanyi kuma maimaita hakan har tabon ya dushe.

4. Man Zaitun & Yoghurt

An san shi da kayan walƙiyar fata, man zaitun yana da cikakken zaɓi don cire tabon launi na Holi. Zaku iya hada shi da yoghurt dan yin kwalliyar fuska ta gida. ^[3]

Sinadaran

• 2 tbsp man zaitun
• 2 tbsp yoghurt

Yadda ake yi

• Haɗa duka man zaitun da yoghurt.
• Aiwatar da cakuda a fuska kuma bar shi na kimanin rabin awa.
• Bayan minti 30, sai a wanke da ruwan sanyi.
• Maimaita wannan har tabon ya dushe.

5.Beran & Almond Oil

Besan (gari gram) yana da kyawawan abubuwan haskaka fata. Yana taimakawa wajen cire launukan Holi yadda yakamata daga fatarka lokacin amfani da shi tare da man almond.

Sinadaran

• Sumbatar 2 tbsp
• 2 tbsp man almond

Yadda ake yi

• Mix duka sinadaran tare.
• Aiwatar da manna a yankin da abin ya shafa sannan a barshi kamar awa daya.
• Goge shi da rigar nama ko kuma wanke shi.
• Maimaita wannan har tabon ya dushe.

6. Almond Foda & Madara

Tushen wadataccen bitamin E, almond foda ba wai kawai yana taimakawa sauƙaƙƙen tabo ko tabo a fuskarka ba amma yana taimaka wajen sanya ta taushi da taushi. Ana iya amfani dashi tare da madara don yin fam ɗin fuska na gida don cire tabon Holi.

Sinadaran

• 1 tbsp almond foda
• 1 tbsp madara

Yadda ake yi

• Haɗa duka garin almond da madara a cikin kwano har sai kun sami madaidaitan manna.
• Aiwatar da cakuda a fuska kuma bar shi na kimanin minti 15-20.
• Wanke shi da ruwan al'ada.
• Maimaita wannan har tabon ya dushe.

7. Masoor Dal & Lemon Juice

Masoor dal yana da kaddarorin da zasu taimaka maka hasken fatarka. Hakanan yana inganta launin ku. Zaku iya hada shi da lemon tsami dan yin lika domin cire tabon Holi.

Sinadaran

• 2 tbsp masoor dal foda
• 2 tbsp ruwan lemun tsami

Yadda ake yi

• Mix biyu masoor dal powder da lemon tsami.
• Aiwatar da cakuda a yankin da abin ya shafa sannan a barshi kamar rabin awa.
• Bayan minti 30, sai a wanke da ruwa na al'ada.
• Maimaita wannan har tabon ya dushe.

8. Launin Bawon Orange & Zuma

Wakilin fata fata na fata, homonnin bawon lemu yana dauke da adadin bitamin C mai kyau kuma ana ɗora shi da ruwan citric acid. Hada shi da zuma domin cire kowane irin tabo daga fata. ^[4]

Sinadaran

• 1 tbsp lemun tsami orange
• 1 tbsp zuma

Yadda ake yi

• Someara ɗan bawon lemu da zuma a cikin kwano.
• Aiwatar da cakuda a yankin da abin ya shafa sannan a barshi kamar minti 10-15.
• Wanke shi da ruwan al'ada.
• Maimaita wannan har tabon ya dushe.

9. Amla, reetha, & shikakai

A al'ada ana amfani da shi don kewayon fata da matsalolin kula da gashi, amla, reetha, da shikakai babu shakka suna ɗaya daga cikin abubuwan da suka fi dacewa idan ya zo cire tabon Holi daga fatar ku. Hakanan suna taimakawa wajen rage kumburin fata wanda ya haifar yayin ƙoƙarin cire launuka masu kaushi daga fata. ^[5]

Sinadaran

• 1 tbsp amla foda
• 1 tbsp reetha foda
• 1 tbsp shikakai foda

Yadda ake yi

• Mix dukkan abubuwan sinadaran a cikin kwano.
• Someara wasu ruwa a ciki don yin shi da ɗanɗano mai kauri.
• Aiwatar da manna a yankin da abin ya shafa sannan a barshi na kimanin rabin awa.
• A wanke shi da ruwa mai kyau sannan a bushe shi.
• Maimaita wannan har tabon ya dushe.

10. Ayaba & aloe vera

Ayaba tana da kayan fata na fata masu kyau. Hakanan babban mai fatar fatar jiki ne wanda yake sanya shi mafi kyawun karɓar cire tabon Holi. ^[6]

Sinadaran

• 2 tbsp ɓangaren litattafan ayaba
• 2 tbsp gel na aloe Vera

Yadda ake yi

• Hada ɓangaren ɓangaren ayaba da gel na aloe vera a cikin kwano.
• Auki adadi mai yawa na cakuda kuma a hankali ku tausa shi a yankin da abin ya shafa.
• Ki barshi kamar na mintina 15 sannan ki wanke.
• Maimaita wannan har tabon ya dushe.

1. [1]Burlando, B., & Cornara, L. (2013). Honey a cikin cututtukan fata da kula da fata: nazari. Jaridar Cosmetic Dermatology, 12 (4), 306-313.
2. [biyu]Suryawanshi, H., Naik, R., Kumar, P., & Gupta, R. (2017). Curcuma longa tsantsa - Haldi: Cikakken aminci, gurɓataccen muhalli na tabo na cytoplasmic. Littafin jarida na maganin cututtukan baka da maxillofacial: JOMFP, 21 (3), 340-344.
3. [3]Lin, T. K, Zhong, L., & Santiago, JL (2017). Hanyoyin Gyaran Anti-Inflammatory da Shingen Fata na Aikace-aikacen Magani na Wasu Man Tsirrai. Jaridar kimiyyar kwayoyin duniya, 19 (1), 70.
4. [4]Yoshizaki, N., Fujii, T., Masaki, H., Okubo, T., Shimada, K., & Xaashizume, R. (2014). Extractarancin bawon lemu, mai ɗauke da manyan matakan polymethoxyflavonoid, murƙushe UVB ‐ ya jawo maganar COX expression 2 da kuma samar da PGE 2 a cikin ƙwayoyin HaCaT ta hanyar kunnawa PPAR ‐. Gwajin gwaji, 23, 18-22.
5. [5]Binic, I., Lazarevic, V., Ljubenovic, M., Mojsa, J., & Sokolovic, D. (2013). Tsoffin fata: makaman ƙasa da dabaru. Arin tushen shaida da madadin magani: eCAM, 2013, 827248.
6. [6]Sundaram, S., Anjum, S., Dwivedi, P., & Rai, G. K. (2011). Ayyukan antioxidant da tasirin kariya daga bawon ayaba game da hemolysis na oxidative na ɗan adam erythrocyte a matakai daban-daban na girma. Aiyuka Biochemistry da kimiyyar kere kere, 164 (7), 1192-1206.

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Aiko Min Da Imel Nuna A Shafin