Nasihun Kula da Gashi Kowane Namiji Ya Kamata Ya Bi Wannan Lokacin Lokacin hunturu

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Yaya kuke jin daɗin yanayin hunturu? Don gaskiya, akwai abubuwa da yawa da yawa don jin daɗi a cikin hunturu ban da kaɗan. Mun sani, da kun yi tsalle kai tsaye zuwa busasshiyar fatarku. Amma, oh yaro, muna fata hakan ta kasance. Fushin kai, ƙyamar gashi da karuwar gashi , sauti sananne? Ee, waɗannan wasu batutuwan gashi ne da muke fuskanta a lokacin hunturu kuma ba babban ra'ayi bane a bar batun ba tare da kulawa ba.

Stepsaukar matakai don kula da gashin ku ba wani abu bane wanda maza sukeyi. Rashin fahimta cewa gajeren gashi baya buƙatar sarrafawa na iya zama dalilin hakan. Amma, mummunan lokacin hunturu ba lokacin yin sakaci bane. Ba muna gaya muku ku fara aikin kulawa da gashi ba. A yau, muna magana da ku game da wasu nasihu masu amfani da za ku iya bi don kiyaye gashinku lafiya da ƙarfi yayin damuna. Mu je zuwa.

Ku Shamfu Zai Iya Zama Batu

Shamfu shine kayan gyaran gashi wanda muke shafawa kai tsaye a fatar kanmu. Kuma idan shamfu ya yi tsauri da yawa a fatar kai, zai iya lalata gashin ku. Ka tuna, fatar kai mai farin ciki daidai yake da farin ciki. Don haka, canzawa zuwa sabulun wanka da ƙananan shamfu waɗanda suke da taushi akan fatar kan mutum.

Mai Gashin Ku

Fatar kanki, kamar fatarki, ya bushe yayin hunturu. Sabili da haka, yana da mahimmanci a kiyaye shi da shayarwa don kiyaye lafiyayyen gashi. Man shafawa yana daya daga cikin mafi kyawun hanyoyin yin hakan. Tausa wasu kwakwa, zaitun ko man almond a kan fatar kanku, barshi kamar awa ɗaya ko biyu sannan ku wanke shi daga baya.

Bar Gashi Ya Shafe

Mun fahimci yadda gajiya jiran gashin ka ya bushe a cikin sanyin hunturu na iya zama. Kusan zamu rasa haƙuri kuma muna amfani da bushe bushewa don kawai ayi shi da shi. Muna ba da shawarar kada ku yi haka. Bawai kawai lalata lamuran ka bane amma bayyanar da gashin kai ga zafi mai yawa na iya haifar da fatar kai, raunana tushen gashin ka kuma hakan zai haifar da faɗuwar gashi.

Sanya Gashi Yana da mahimmanci

Sanya gashin kanki kamar sanya garkuwar kariya ne akan gashinki don kiyaye shi daga lalacewa. Yana kiyaye laushi da danshi na tufafinku. Don haka, duk lokacin da kuka yi man aski sai gashi ya bi shi da mai sanyaya abinci.

Jigon Kai Dole Ne

Hula da huluna ba wai kawai suna yin bayanin salon bane amma kuma suna kare fata daga mummunan yanayin hunturu. Zai yi aiki a matsayin mai tsaro daga iska mai sanyi, AC a wurin aikin ku ko gidan ku da haskoki na rana. Don haka, kafin ka fita, sa hula kuma an rufe ka.

Ba Gels Gashi Hutu

Gels din da kuke matukar so kuma kuke amfani dashi a yau da kullun don tsara gashin ku, suna lalata gashin ku. Gels na gashi suna lalata gashin ku kuma suna haifar da matsalolin gashi daban-daban. Kuma iskar sanyin hunturu ta tsananta batun. Don haka, a ce a'a ga aikace-aikacen yau da kullun na gashi kuma ku ba gashin ku hutu.

Gyara Gashinka

Idan kun ji cewa har ma da gajeren gashinku suna rikicewa da yawa, lokaci yayi da za kuyi tunanin gyara gashin ku. Gajeren gashi zai sami karancin faduwar gashi kuma zaka datse makafin da ya lalace.

Lodi Akan Waɗannan Mahimman Kayan Gina

Kiyaye abincinka a lokacin sanyi. Abincin ku yana da tasiri sosai ga lafiyar gashin ku. Ku ci lafiya kuma ku sha ruwa da yawa. Guji kayan abinci na tarkace, mai mai mai yawa kamar yadda za ku iya. Ba shi da mahimmanci ga lafiyar gashin ku kawai amma lafiyar ku gaba ɗaya.

Naku Na Gobe

Don Sani

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