Shin man shanu yana buƙatar a sanyaya shi? Ga Gaskiyar

Mafi Kyawun Sunaye Ga Yara

Bene:

Ranar Haifuwa:

Aika Da

Aiko Min Da Imel Nuna A Shafin

Shin yana da lafiya a bar man shanu a waje?

Man shanu, hakika, yana da kyau - a ƙarshe. Kamar miya mai zafi, ketchup da sauran kayan abinci, zai ɗora a cikin zafin jiki fiye da yadda kuke tunani: kwanaki goma zuwa 14, a zahiri.

Me yasa? Babban abun ciki na man shanu yana sanya shi ƙasa da kamuwa da ƙwayoyin cuta, wanda ke hana shi lalacewa nan da nan (kuma shine dalilin da ya sa yawancin sassan duniya ke cire man shanu). Amma saboda kiwo a cikin Amurka an pasteurized, akwai kuskuren cewa man shanu bukatun a sanyaya. A takaice dai, Amurka tana amfani da abinci mai zafi na ɗan gajeren lokaci (HTST) akan madara, wanda ke kashe ƙwayoyin cuta a cikin manyan batches. Yana da araha ga masana'antun, amma kuma yana sanya firji ya zama dole. Amma saboda yawan kitsen man shanu kwatankwacinsa, baya buƙatar a adana shi sosai kamar madara.

Tabbas, idan man shanunku yana da ƙamshi ko ɗanɗano, mold ko canza launin, kunna shi lafiya kuma ku jefar da shi. Har sai lokacin, tabbas yana da kyau a ci abinci.

manyan fina-finan tarihi na Hollywood 10

Yadda Ake Yin Man Daki-Zazzaɓin Ƙarshe

Idan aka ajiye shi a cikin firij, yawancin man shanu zai šauki tsawon lokacin da ya ƙare (kimanin watanni huɗu). A kan counter, yana kusa da makonni biyu. Ga abin da za ku iya yi don sanya man shanun zafin daki ya kasance duka kwanaki 14:

Rage haske, zafi da bayyanar iska.Fitar da iska zai oxidize kitsen da ke cikin man shanu, yana sa ya fi saurin lalacewa. Haske da zafi kuma na iya karya ƙwayoyin kitse, girke-girke na rancidity. Ajiye shi a cikin kwanon man shanu, mara iska.Faransanci (kuma kyakkyawa mai kyau) man shanu crock zai kare daga duk fallasa. Bar man shanu mai gishiri (a ajiye shi a cikin firiji ba tare da gishiri ba).Gishiri yana da halaye masu kiyayewa, don haka man shanu mai gishiri saboda haka yana da tsawon rairayi akan tebur. Kamar pasteurization, yana kuma kare kariya daga kwayoyin cuta. Tausasa rabin sanda kawai a lokaci guda.Kasance mai haƙiƙa game da yawan man shanu da kuke shiga cikin yini ɗaya ko mako, don kada ku ƙare da lalacewa fiye da yadda kuke buƙata. Kadan da kuka bari, ƙarancin za ku ƙare ba da gangan ba. San lokacin da za a kira shi ya daina.Idan gidanku ya fi zafi fiye da yadda aka saba ko kuma za ku yi tafiya na ƴan kwanaki, saka man shanu a cikin firiji. (Sai dai idan dabbar ku ta san yadda ake amfani da toaster, muna tsammani.)

Yadda Ake Daskare Man shanu

Man shanu na ɗaki na allahntaka ne don amfanin yau da kullun, amma yana da kyau a sami tanadi don siyar da gasa ga yaran ku manta da su ba ku labarin da kuma sha'awar burodin ayaba da dare. Mafi kyawun wuri don adana dogon lokaci? Dajin ku. Man shanu zai adana tsawon shekara guda a cikin injin daskarewa idan an adana shi daidai-an rufe shi kuma a cikin marufi na asali, adana kamar yadda yake. Idan kana so ka daskare sandar man shanu da aka yi amfani da shi, cire takardar kakin zuma, kunsa man shanu a cikin filastik filastik, mai da komai a cikin takardar kakin zuma kuma daskare. Don man shanu da ke cikin baho ko akwati, cire murfin, sanya wani yanki na filastik a kan man shanu, mayar da murfin kuma adana duka a cikin jakar daskarewa.

Don sannu a hankali man shanu mai daskarewa, bar shi a saman tanda yayin da yake fara zafi ko kuma matsar da shi a cikin firiji na dare. Idan kana buƙatar laushi ɗaya ko ƴan sanduna gabaɗaya da sauri, yi amfani da a cuku grater . Ƙananan slivers za su yi zafi zuwa ɗaki a cikin ɗan lokaci. Kuma, ba shakka, akwai kullun microwave.

4 Madayan Man shanu

Man shanu na musamman ne kuma ƙaunatacciyar hanya ce ta musamman ta yin komai da komai da kyau. Matsakaicin adadin kitse na FDA na kashi 80 na duk samfuran da aka siyar azaman man shanu na iya samun wani abu da ya shafi yadda freakin 'madalla da ɗanɗanon gasa, a cikin kayan gasa, narke akan nama da ƙari. Duk da yake yana da wuya a sami daidaito na gaskiya, akwai da yawa maimakon man shanu idan kun gane cewa kun kasance a tsakiyar tunkarar wannan girke-girke na croissant. Ga 'yan hanyoyin da muka amince da su:

1. Man Kwakwa

Mafi kyawun Madadin Vegan

Yana da kyau sosai tare da ɗanɗanon kwakwar madara wanda ke haskakawa a cikin kayan zaki. Yana iya yin abubuwa masu kyau kamar kukis da pies crunchier da crumblier, amma cake da kayan gasa masu laushi za su kasance iri ɗaya. Yana da babban maye gurbin girke-girke da ke kira man shanu mai narkewa, kamar ɓawon burodi. Man shanu mai cin ganyayyaki ma zaɓi ne, amma kaɗan kaɗan a gefen farashi.

2. Gajarta kayan lambu

Mafi kyawun ga yin burodi da soya mai zurfi

Enrique Iglesias Anna Kournikova

Domin an yi shi daga kayan lambu, ba shi da wani dandano. Wannan yana nufin yana iya ɓacewa a bayan al'amuran a kusan komai. Girke-girke da ke kira ga sanyi ko man shanu na zafin daki zai yi aiki mafi kyau tare da wannan musanyawa.

nau'ikan aski ga mace

3. Girki Yogurt

Mafi kyau ga Kek ko Gurasa

Yi amfani da wannan don maganin ɗanɗano mara kyau wanda ke kiran kofi ɗaya na man shanu ko ƙasa da haka. Idan akwai danshi da yawa a cikin mahaɗin, zai fito da yawa, don haka kawai daidaita sauran ruwaye a cikin girke-girke don sauke yogurt.

4. Man Zaitun

Mafi kyawun Sautéing:

Dadinsa ya bambanta da cewa yana aiki mafi kyau tare da abinci mai daɗi. Duk da haka, yana da cancantar maye gurbin man shanu mai narkewa kuma ana iya amfani dashi a cikin kayan zaki idan an buƙata.

LABARI: Menene Heck Shin Ghee (kuma Me yasa Ya Fi Man shanu?

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Don Sani

Aiko Min Da Imel Nuna A Shafin