Kulawar fata na iya zama mai ban sha'awa, a faɗi kaɗan. Lokacin da muke ƙarami, abu ne mai sauƙi: wanke fuskarka da kowane mai wanke kantin sayar da magunguna da watakila Yi amfani da wannan samfurin moisturizer na bazuwar wanda mahaifiyarka ta samo ku daga kantin sayar da kayayyaki. Babu matakai da yawa da abin ya shafa, a wani bangare saboda ƙarancin samfuran da aka samu.
Amma yayin da masana'antar kyakkyawa ta haɓaka a cikin 'yan shekarun nan, ƙila kun tattara samfuran samfuran da ba ku da ra'ayin abin da za ku yi da su, kuma wataƙila kuna mamakin waɗanne ne ainihin wajibi ne. Kuma da zarar kun ƙaddamar da ayyukanku na yau da kullun zuwa cikakkun abubuwan da suka dace, menene matakan da suka dace na kula da fata? Shin yana da danshi kafin man fuska? Serum nawa kuke bukata? Kuna ma buƙatar maganin magani?
A matsayinka na yau da kullun, bayan tsaftacewa ya kamata ka fara aikin yau da kullun tare da mafi ƙarancin (ko mafi sauƙin sha) samfuran kuma yi aiki zuwa nauyi, wanda yawanci shine mai (saboda mai yana da motsa jiki, yakamata a yi amfani da su na ƙarshe, ko da bayan moisturizer ɗin ku. ). Kada a yi amfani da wasu sinadarai a lokacin rana - alal misali, retinol yana sa fata ta fi dacewa da bayyanar rana, don haka ba ya da amfani ga aikin safiya - da sauransu, kamar masks da jiyya, suna aiki mafi kyau idan an ajiye su a kan ku. fata na dare, don haka ka tabbata ka kiyaye hakan yayin da kake gina tsarin tsarinka.
A ƙasa, ƙwararrun ƙwararrun ƙwararrun fata guda uku a cikin Los Angeles - mashahurin mashahurin facialist kuma wanda ya kafa Joanna Vargas Salon da Kula da Skin, Joanna Varga s ; mai Crystal Clear Skin & Beauty, Crystal Kor ko ; kuma ya jagoranci esthetician a Abubuwan da Muke Yi, Aziel Rodgers ne adam wata - Yi la'akari da nau'ikan samfuran da kuke buƙata tabbas a cikin al'amuran ku na safiya da maraice, kuma mafi mahimmanci, wane oda don amfani da su.
SAFIYA RAI
Mataki 1: Tsaftace
Ko da yake yana iya zama kamar ba lallai ba ne a wanke fuskarka abu na farko da safe, wani irin wartsakewa zai tabbatar da cewa fatar jikinka ta fara da tsaftataccen sket. Gina duk wani kayan da kuka bari a fatar jikinku cikin dare zai iya toshe pores ɗinku, musamman idan kun yi aiki da safe. Yi amfani da mai tsabta mai laushi-Koro yana ba da shawarar wanda ke detoxating fata kuma yana cire datti da mai ba tare da barin [shi] jin an cire danshi ba-ko shafa tare da zagaye na auduga da toner mai hydrating idan kun kasance a gefen bushewa.
Shagunan tsaftacewa: Jumma'a bazara Super Amino Gel Cleanser ($ 38); Farmacy Tsabtace Kudan zuma Ultra M Face Cleaner ($ 28); Kunci Jariri Mai Ilimi Duka Cikin Madara Mai Ruwa Guda Daya ($ 18); Garnier SkinActive Micellar Tsabtace Ruwa ($ 7)
Mataki na 2: Serum
A cewar Koro, magani dole ne. Yayin da takamaiman nau'in maganin da za ku iya buƙata ya dogara da nau'in fatar ku, kowa zai iya amfana daga amfani da wanda ya ƙunshi sinadaran kariya kamar bitamin C, niancinamide da ferulic acid don kare fata daga radicals kyauta kuma yana da kaddarorin antioxidant.
Magungunan siyayya: Shaye Giwa C-Firma Vitamin C Ranar Magani ($ 80); Glow Recipe Abarba-C Hasken Magani ($ 49); Dr. Jart+ Ceramidin Liquid ($ 39); Hyaluronic acid na yau da kullun 2% + B5 ($ 7)
Mataki na 3: Moisturizer
Ko da kuna da fata mai laushi, moisturizer cikakke ne a cikin aikin yau da kullun. Yana taimakawa kiyaye shingen danshi na fata a cikin yini kuma yana rufewa a cikin duk magungunan da ke ƙasa. A cewar Koro, mafi kyawun masu amfani da ruwa suna ba da duk waɗannan fa'idodin ba tare da kallo ko jin mai ko nauyi ba. Yawancin masu moisturizers har ma suna aiki da kyau a matsayin tushe mai tushe don kayan shafa don kada ku yi amfani da firam.
Sayar da kayan shafawa: Tatcha Dewy Skin Cream ($ 68); La Mer Creme de La Mer ($ 180); Lahadi Riley Brightening Enzyme Ruwa Cream ($ 65); Olay Regenerist Micro-Sculpting Cream ($ 29)
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Mataki 4: Sunscreen
Wataƙila kun ji wannan sau miliyan a cikin ƴan shekarun da suka gabata, amma yana ɗaukar maimaitawa: Hasken rana ya zama dole. Kowace rana guda. Ba kowane lokaci ba. Kowace rana. SPF tana ba da kariya ga fata daga duk wani lahani mai yuwuwa wanda zai iya fitowa daga faɗuwar rana, wanda ya haɗa da tsufa da wuri, tabo mai duhu da cututtukan daji na fata. Kuma yayin da akwai da yawa biyu-cikin-daya combos moisturizer-sunscreen combos daga can, ta yin amfani da daban-daban kayayyakin tabbatar da cewa kana da gaba daya kare fata daga UV lalacewa. Akwai manyan nau'ikan SPF guda biyu - na jiki da sinadarai - tare da fa'idodi da fursunoni ga kowane. Gabaɗaya, hasken rana na jiki sun fi dacewa da fata mai laushi, yayin da sinadarai sunscreens sukan riƙe mafi kyau ga fata mai mai (ko mutanen da suke aiki sosai).
Shagunan sunscreens: Supergoop Ba a Gannin Sunscreen SPF 40 ($ 34); Perricone MD Babban Ƙarfin Ƙarfafawa: Ƙarshen Fuska & Ƙaddamar da Moisturizer Tint SPF 30 ($ 69); Sun Bum Original SPF 50 Fuskar Fuskar Rana ($ 13); Neutrogena Bayyanar Fuskar Fashewar Ruwan Magarya Kyauta Kyauta Tsaran Rana Broad Spectrum SPF 55 ($ 11)
Matakan Zaɓuɓɓuka:
Matakai huɗun da ke sama su ne mafi ƙarancin ƙaranci don haɗawa cikin ayyukan yau da kullun na safiya, amma zaku iya ƙara wasu ƙarin samfuran idan kuna buƙatar taimako don magance takamaiman matsalolin fata.
Mahimmanci: An karɓo daga tsarin ƙawa na gabashin Asiya, jigon jigon a hankali ya shiga cikin babban kasuwa. Wadannan siraran, wani lokacin dankowar ruwa ana nufin su zama mataki na farko a cikin tsarin kula da fata bayan wankewa (da kuma kafin magunguna). Suna ƙara ƙarin danshi kuma suna taimakawa shirya fata don matakai masu zuwa.
Jigon siyayya: Peach & Lily Wild Dew Jiyya na Jiyya ($ 39); Sai Na Hadu Da Ku Jigon Bayarwa ($ 50)
Ido Cream: Wasu masanan kwalliya, kamar Koro, sun yi imanin cewa kirim ɗin ido wani samfur ne na dole a cikin tsarin safiya. Wasu sun dage cewa za ku iya cimma sakamako iri ɗaya tare da Layer na moisturizer a ƙarƙashin idanunku. Idan ka yanke shawarar yin amfani da kirim na ido, Koro ya bada shawarar yin amfani da shi kafin moisturizer naka.
Siyayya creams: Olehenriksen Banana Bright Eye Creme ($ 39); Kiehl's Creamy Eye Magani Tare da Avocado ($ 32)
Man Fuska: Mutane da yawa masu fata mai fata suna guje wa mai fuska-musamman a lokacin rana-amma idan kun kasance a gefen bushewa kuma kuna buƙatar ƙarin danshi, mai zai iya taimakawa. Mai suna samar da hatimin ɓoye don kiyaye duk kyawawan abubuwa daga sauran ayyukan kula da fata don kada ku yi bushewa ko bushewa cikin yini. Tabbatar amfani da shi bayan your moisturizer don girbi amfanin. Ƙarshen raɓa kyauta ce.
Sayayya mai fuska: Glossier Futuredew ($ 31); Giwa Mayen Budurwa Marula Mai Fuskar Antioxidant ($ 72)
YAYIN DA YAMMA
Mataki 1: Mai tsaftacewa
Akwai hanyoyi guda biyu da zaku iya bi game da wannan da dare: tsarkakewa guda ɗaya ko tsarkakewa biyu. Tsaftace guda ɗaya shine daidai abin da yake kama - wanke fuskarka sau ɗaya tare da mai tsaftacewa (wanda aka riga an cire kayan shafa don ƙarin samfuran taurin kai kamar mascara mai hana ruwa). Tsaftacewa sau biyu yana nufin za ku yi amfani da mai tsabtace mai don karya kayan shafa kafin ku wanke fuska ta yau da kullun. Kodayake hanyoyin biyu suna da tasiri, Rodgers yana ba da shawarar yin tsafta sau biyu. Ko da ba ka sa kayan shafa, har ma idan kana da m fata, yin amfani da wani mai cleanser farko za ta taimaka ta soke wani impurities kuma zana fitar da wuce haddi sebum, prepping shi ga na gaba tsarkake.
Shagunan tsaftacewa: Go-To Skincare Fancy Fuskar Mai Tsabtace Mai ($ 45); Farmacy Green Tsabtace Kayan shafa Mai Cire Tsaftace Balm ($ 34); Sannan Na Haɗu da ku Duo Mai Tsabtatawa ($ 68); Glamglow Supercleanse Mai Tsabtace Kyawun-zuwa Kumfa ($ 32); Joanna Vargas Vitamin C Wanke Fuska ($ 40)
Mataki 2: Exfoliation
Duk da yake exfoliation ya kamata ya zama wani ɓangare na ayyukanku na yau da kullum kawai sau da yawa a mako (har ma da ƙasa idan kuna da fata mai laushi), Rodgers da Vargas sun yarda cewa wannan mataki mai mahimmanci ya kamata ya faru da dare. Kuna iya zaɓar don fitar da sinadarai tare da maganin acid ko kuma yin motsa jiki tare da goge ko na'urar tsaftacewa. Fitarwa yana taimakawa wajen ɗaga matattun ƙwayoyin fata don haɓaka jujjuyawar tantanin halitta da ba da damar samfuran su shiga cikin fata da kyau. Rodgers ya ba da shawarar kawar da duk wani goge-goge, saboda suna iya ƙara wayar da kan fata.
Shop exfoliators: Pixi Beauty Glow Tonic ($ 29); Kate Somerville ExfoliKate Maganin Ƙarƙashin Ƙarfafawa ($ 85); Lahadi Riley Good Genes Duk-In-Daya Maganin Lactic Acid ($ 105); Mashin Juma'a na bazara R+R ($ 52); Tatcha Shinkafa Yaren mutanen Poland Foaming Enzyme Foda ($ 65); Foreo Luna Mini 3 ($ 159)
Mataki na 3: Serum
Fatar ku tana yin yawancin jujjuyawar tantanin halitta da dare, don haka wannan shine lokacin da samfuran ku suka fara aiki da gaske. Idan kuna da takamaiman al'amura kamar bushewa ko tabo masu duhu waɗanda kuke ƙoƙarin gyarawa, nemi magunguna waɗanda ke kaiwa wuraren damuwa. Da yake magana game da niyya, ba dole ba ne ka yi amfani da serums ɗinka a duk fuskarka. Misali, idan kuna buƙatar ƙarin danshi a cikin kunci amma kuna son sarrafa mai a cikin yankin T-s ɗin ku, yi amfani da maganin hydrating kawai zuwa wuraren da suke buƙata kuma ku ba shi damar nutsewa kafin amfani da matakinku na gaba da na ƙarshe.
Magungunan siyayya: Dior Capture Youth Serum Plump Filler ($ 95); Glossier Super Pure ($ 28); Peach & Lily Glass Skin Refining Serum ($ 39); Dr. Jart+ Cicapair Tiger Grass Serum ($ 46); Mario Badescu Anti Acne Serum ($ 20)
Mataki 4: Moisturizer
Masu moisturizers na dare sun fi nauyi fiye da masu moisturizers na rana. Wannan ya ce, ficewa don samfuran kirim a kan tsarin gel, saboda creams sun fi tasiri a dakatar da asarar ruwa na transepidermal kuma zai taimaka wajen kiyaye danshi yayin da kuke barci.
Sayar da kayan shafawa: Giwa Mai Buguwa Lala Retro Tushen Moisturizer ($ 60); Augustinus Bader The Cream ($ 265); Algenist Genius Sleeping Collagen ($ 98); Cream Dare Sabunta Skin CeraVe ($ 14); Herbivore Botanicals Moon Fruit Super Dare Jiyya ($ 58)
Matakan Zaɓuɓɓuka:
Bugu da ƙari, matakai huɗun da ke sama su ne mafi ƙanƙanta mafi ƙanƙanta don haɗawa cikin al'adar yamma. Don ƙarin taimako, zaku iya ƙara ɗayan samfuran masu zuwa kamar yadda ake buƙata.
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Abin rufe fuska: Idan kun shirya yin amfani da abin rufe fuska, lokaci mafi kyau don yin shi daidai ne bayan kun gama tsaftacewa (da exfoliating, idan ya kasance wani ɓangare na aikin ku a wannan dare). Duk da yake abin rufe fuska ba dole ba ne, za su iya ba fatar ku ɗan ƙarin TLC idan kuna buƙatar haɓakawa. Vargas ya ba da shawarar yin amfani da abin rufe fuska na hydrating bayan fitar da fata don taimakawa fata idan ta kasance mai hankali, ko kuma za ku iya amfani da abin rufe fuska da za a iya yadawa don magance wasu batutuwa, kamar bushewa, duhu ko hyperpigmentation.
Mashin kantin: Patchology FlashMasque Haskaka Mashin Minti 5 ($ 30); Dr. Jart+ Firm Lover Mask ($ 12); Innisfree Super Volcanic Clusters Sharet Mask ($ 15); Glow Recipe Kankana Hasken Barci Mask ($ 45); Abubuwan Da Muke Yi Mashin Barci Liquid ($ 62)
Retinol: Wannan sinadari-wanda ya samo asali ne daga bitamin A-an yi la'akari da shi azaman tsattsauran ra'ayi don duk abubuwan da ke hana tsufa, don haka yana da ma'ana cewa duka biyun Vargas da Rodgers sun yi magana game da shi. Lura cewa ana nufin a yi amfani da shi kai tsaye bayan tsaftacewa. Domin retinol na iya barin fatar jikinku ta ɗan ɗanɗana, yana da kyau kada ku yi amfani da shi a rana ɗaya da fitar da fata. Don farawa, Rodgers ya ba da shawarar yin amfani da shi sau ɗaya kawai a mako don fatar jikin ku ta sami karbuwa, sannan kuma zaku iya ƙara mitar akan lokaci. Idan fatar jikinka tana da matukar damuwa ga retinol, gwada bakuchiol, wanda shine madadin tsire-tsire wanda ke ba da sakamako iri ɗaya.
Shagon retinols: Lahadi Riley A+ Babban Maganin Retinol Serum ($ 85); Shani Darden Retinol Reform ($ 88); Herbivore Botanicals Bakuchiol Serum ($ 54)
Maganin Tabo: Ko zit ne ko busassun faci, jiyya na tabo na iya taimakawa wajen magance matsalolin fata yayin da suke (gafarta magana) ta tashi. Kamar retinols, maganin tabo ya kamata ya zama mafi kusa da fata don tabbatar da iyakar inganci, don haka shafa su nan da nan bayan kun wanke kuma kada ku yi amfani da retinols a wannan ranar da kuka gano magani.
Shagunan magunguna: Kinship Pimple Potion Gentle + Lafiyayyan Maganin Kurajen Jiki ($ 18), Tatcha The Serum Stick ($ 48)
Ido Cream: Wasu mutane suna ganin bambanci sosai lokacin da suke amfani da kirim ɗin idon da ya dace, don haka idan kun sami wanda ke aiki a gare ku, jin daɗin shigar da shi a cikin aikinku na yau da kullun. Rodgers yayi gargadin cewa idan tsarin yana da nauyi sosai, zai iya haifar da milia (kananan ƙuƙuka a kusa da idanunku), don haka za ku so ku sami wanda yake da nauyi don hydrate duk da haka haske isa Layer.
Siyayya creams: La Mer The Eye Concentrate ($ 235); Dior Capture Jimlar C.E.L.L. Makamashi ($ 105)
Man Fuska: A ƙarshe amma ba ƙaranci ba, man fuska yana aiki iri ɗaya da rana kamar yadda suke yi da dare, kodayake ana iya amfani da mai mai kauri da dare. Rodgers yana ba da shawarar ko dai a sanya wannan a saman abin da ake amfani da shi na moisturizer ko haɗa su biyu tare kafin neman haɓakar hydrating.
Sayayya mai fuska: Peach & Lily Pure Beam Luxe Oil ($ 39); Mara Algae + Moringa Universal Face Man ($ 72)
LABARI: Ƙarshen Jagoran Mai Kyau
