Girke-girken Salad na Chickpea: Yadda Ake Yin Sa A Gida

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Salatin Chickpea shine salatin mai daɗi kuma mai lafiya wanda zaku iya samu azaman karin kumallon ku. A zahiri, idan kuna cikin abinci kuma kuna son cin wani abu wanda yake da ɗanɗano da lafiya, to wannan na iya zama babban zaɓi. Wannan saboda salatin yana da haske, yana da sauƙin yin kuma yana buƙatar girkin sifili! Fiye da duka, wannan salatin na kaza abinci ne mai gamsarwa wanda zaku iya samu. Kuna iya shirya shi ta ƙara fewan basican basican itace da sabo ne. Don sanin yadda zaku iya shirya salatin kaji, gungura ƙasa don karantawa.

Recipe By: Boldsky

Nau'in girke-girke: Salatin

Yana aiki: 1

• Don Salatin:

  
  
  
  • Kofuna waɗanda dafaffun kaji - 400gm
  • 1 ƙaramin jajayen albasa
  • 1 Kokwamba
  • 1/4 kofin Zaitun
  • 2tbsp Thyme, kayan wuta
  • 1/2 kofin tumatir ceri
  • Salt, barkono dandana
  • 20g hade ganyen koren ganye

  Miya:

  • Man zaitun
  • Farin khal
  • Ruwan lemun tsami
  • Ruwan zuma
  • Tsunkule na gishiri, barkono dandana.
  • 1tsp paprika

Yadda Ake Shirya

• • Haɗa dukkan kayan haɗin salatin a cikin babban kwano.
  • A wani ƙaramin kwano, haɗa abubuwan haɗin na miya.
  • Yi amfani da whisk don haɗawa da shigarwar ado.
  • Yi ado tare da sabo na oregano da zaituni.
  • Yi aiki a cikin babban kwano.

Umarni

• Salatin Chickpea shine salatin mai daɗi kuma mai lafiya wanda zaku iya samu azaman karin kumallon ku. A zahiri,

Bayanin Abinci

• Mutane - 1
• Calories - 225
• Jimlar mai - 3g
• Sunadaran - 12g
• Carbohydrates - 42g
• Fiber - 11g

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin