Amfanin Suga Ga Fata

Mafi Kyawun Sunaye Ga Yara

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Mutane da yawa suna ɗaukar sukari a matsayin kyakkyawa mara kyau. Abu ne wanda ke haifar da karɓar nauyi, cellulite da tarin matsalolin lafiya. Amma kamar yadda ake la'akari da fatar ku, akwai fa'idodi da yawa na sukari. An san sukari don tasirinsa mai ban tsoro akan tsufar fata. Bayan haka, goge sikari yana daya daga cikin samfuran halitta don fitar da fata.

Fa'idodin sukari ga fata ba kawai gogewa bane a waje. Ofarin sukari a cikin abincin ku na iya ba fata ku da kyau. A zahiri, kasancewa mai ƙarancin sukari a cikin jini na iya ba ku wasu lokutan duhu da ƙura mai toka.

Ga wasu daga cikin kyawawan fa'idodi na sikari ga fata.

Shakar Sugar

Sugar shine ɗayan mafi kyawun kyawawan kayan haɗi na fata don fitar da fata. Zaku iya kara sikari a cikin lemon tsami da zuma don shirya dattin fata mai sauki amma mai tasiri. Gogewar sukari ba su da kyau kuma suna taimakawa a hankali cire ƙwayoyin fata da suka mutu. Suna kuma taimakawa wajen sabunta fata ta hanyar tsabtace duk wata datti daga ramin fatar.

Fata mai laushi

Fa'idojin sikari ga fatarka bai takaita ga fidda kai kawai ba. Idan kayi amfani da gogewar ruwan kasa na kanwa da man zaitun, yana da matukar taimako wajen sanya fata taushi da taushi. Idan kun ji cewa lu'ulu'u na brow sugar zasu yi tsauri sosai a fatar ku, sannan kuyi amfani da sukarin da aka hada da mai wanda aka hada shi da man zaitun don tausasa fatar ku. Man zaitun yana da Vitamin E da Omega-3 acid mai ƙamshi wanda yake sanya fata fata a hankali. Sugar ruwan kasa tana cire datti kuma tana toshe pores din.

Daidaitaccen Man Fata

Daya daga cikin fa'idodi mafi kyau da sukari yake dashi ga fatarki shine yana kiyaye ma'aunin mai. Sugar ya ƙunshi abubuwa biyu masu mahimmanci, glycolic acid da alpha-hydroxy acid. Wadannan kayan aikin suna taimakawa wajen kiyaye daidaitaccen mai a cikin fata. Ba za su ƙyale fatarka ta bushe ko ta zama mai mai yawa ba. Don haka duk abin da ya rage muku shine lafiyayyen haske da annuri.

Kariya Daga Gubobi

Sugar yana da tasirin cutar tsufa ta jiki akan fata. Gogewar sukari yana tsabtace fatarka kuma baya barin gubobi su afkawa kwayoyin fata. Wannan a cikin lokaci mai tsawo yana jinkirta aikin tsufa kuma yana taimaka wajan kiyaye fatar ku ta saurayi fiye da shekarun ku.

Wadannan suna daga cikin fa'idar sikari a fatarka. Kuna amfani da sukari akan fatar ku a kai a kai?

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin