Amfanin Custard Apple A Lokacin Ciki

Mafi Kyawun Sunaye Ga Yara

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Aiko Min Da Imel Nuna A Shafin

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Ciki yana daya daga cikin mahimman matakai a rayuwar mace. Abinci mai gina jiki yana taka muhimmiyar rawa a wannan lokacin na rayuwar mace. Mace dole tayi taka tsan-tsan game da abincin da zata ci.

Custard apple yana daya daga cikin 'ya'yan itacen da mata zasu cinye yayin daukar ciki. Tana da fa'idodi masu yawa na gina jiki. An cika shi da bitamin, ma'adanai, furotin, fiber, carbohydrates da maiko mai muhimmanci.

Custard apple ana iya ɗauka a matsayin ɗayan kyawawan ideala fruitsan ideala fruitsan itace da uwaye masu jiran gado zasu cinye. Ba wai kawai alheri ne a gare su ba amma kuma yana da kyau ga jaririn da ke cikin. Custard apple yana taimakawa wajen jimre da cutar safiya da sauyin yanayi wanda galibi ake fuskanta yayin ciki.

Hakanan yana rage haɗarin zubewar ciki da sauƙar zafin haihuwa. Wannan fruita fruitan itace mai ban mamaki kuma yana taimakawa cikin ci gaban kwakwalwa, juyayi da tsarin garkuwar ɗan tayi.

mafi kyawun zance akan ranar iyaye mata

Hakanan, akwai fa'idodi da yawa na shan apple a lokacin daukar ciki. A cikin wannan labarin, mu a Boldsky zamu lissafa wasu fa'idodi na lafiyar shan shan apple na apple a lokacin daukar ciki. Karanta don ƙarin sani game da shi.

Wadataccen Tushen bitamin A da C : Bitamin A da C ana samunsu da yawa a cikin apple apple. Waɗannan bitamin ba su da mahimmanci ga mace mai ciki, amma kuma ana buƙata don ɗan tayi mai tasowa. Cin applest apple yana taimakawa wajen gina jijiyoyin tayi kuma yana da kyau ga ci gaban jariri.

mafi kyawun man gashi don girma

Maɗaukaki Cikin Calories : Tunda apple apple tana da yawan kuzari, yanada fa'ida kuma shine zaɓi mafi kyau ga iyayen mata masu buƙata waɗanda ke buƙatar ƙarin adadin kuzari don inganta yanayin jiki. Hakanan ya dace da waɗanda suke ɗokin samun nauyi.

zuwa ga babban abokina zance

Yaƙi Maƙarƙashiya: Babban abun cikin fiber a cikin apple custard yana taimakawa wajen magance batun maƙarƙashiya wanda ya zama ruwan dare yayin ɗaukar ciki. Hakanan shine tushen kuzari kai tsaye, wanda ke taimakawa don yaƙar gajiya da rauni. Yana hana gajiya ta hanyar inganta samarda jini.

Yana Cire Gubobi Daga Jiki : Tunda apple apple shine kyakkyawan tushen antioxidants, yana taimakawa wajen cire gubobi daga jiki. Hakanan yana taimaka wajan magance cutar asuba, yawan nutsuwa da sauyin yanayi yayin daukar ciki. Hakanan yana sarrafa sha'awar abinci yayin ciki.

Yana magance Matsalar Haƙori : Matsalar hakora ta zama gama gari yayin daukar ciki. Iyaye masu fata sukan sha wahala daga ciwon kumburi da ciwon hakori. Saboda haka, an san apple apple don ba da taimako daga cututtukan ɗanko da haƙori kuma lallai ne ya haɗa da abinci yayin ɗaukar ciki.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin