Bikin Bhaja Recipe | Baingan Soya | Bengali Baingan Bhaja Recipe

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Begun bhaja girkin gargajiya ne irin na Bengali wanda aka shirya shi azaman cin abinci a kowane gida. Bhaja da aka fara ta bhaja ana shirya ta ne ta hanyar shafa garin turmeric, gishiri da hoda mai ɗanɗano akan manya-manyan ƙwayoyin eggplant, waɗanda daga baya aka soya su.

Biyan baingan yana daɗaɗa kuma yana da taushi kuma duk da cewa kayan ƙanshin da aka ƙara ba su da yawa, yana da kyakkyawan dandano mai ɗanɗano. Begun bhaja bisa al'ada ana shirya ta ne da mustard mai, wanda ke da ƙamshi mai ɗaci kuma yana ba da dandano na musamman ga tasa. Koyaya, idan baku son ɗanɗanar man mustard, kuna iya shirya shi da mai dafa abinci na yau da kullun.

Begun bhaja abinci ne mai sauki amma mai ɗanɗano kuma yana da sauƙin shiryawa a gida. Anan ga bidiyon da ke biye da cikakken mataki-mataki mataki tare da hotuna kan yadda ake yin girkin gargajiya na fara bhaja.

BEGUN BHAJA VIDEO RECIPE

Recipe Na: Meena Bhandari

Nau'in girke-girke: Gefen abinci

Yana aiki: 6-7 guda

• Farawa (Eggplant) - 1

  Gishiri - 1 tbsp

  
  
  

  Turmeric foda - 1 tbsp

  Red chilli foda - ½ tbsp

  Mustard mai - don soya

• 1. Yanke fara (eggplant) a dunkule madauwari.

  lemon shayi yana da amfani ga lafiya

  2. Canja wuri a cikin kwano.

  3. saltara gishiri.

  4. Sannan, ƙara garin kurkum da hoda mai sanyi.

  5. A gauraya sosai kuma a tabbata an shafa kayan ƙanshi sosai a kan dukkan abubuwan da aka fara.

  6. Heunƙasa man mustard a cikin kwanon rufi don soyawa.

  7. Da zarar yana shan taba mai zafi, sai a zuba kayan da aka fara daya bayan daya a cikin mai.

  8. Ki soya a gefe daya sannan sai ki juye su ki dahuwa a dayan gefen.

  9. Fry har sai sun juya launin ruwan kasa a bangarorin biyu.

  10. Cire daga kwanon rufi kuma kuyi zafi.

• 1. Dole ne man mustard ya kasance yana shan zafi sosai kafin a soya.
• 2. Kodayake a al'adance wannan abincin an soya shi sosai, amma kuma ana iya soya mara ni'ima ko a soya tanda a yankakke.
• 3. Idan kanaso kwai ya zama yayi kyau sosai, shafa fulawar shinkafa kadan a ciki.

• Girman Hidima - 2 guda
• Kalori - 300 cal
• Fat - 15 g
• Protein - 3 g
• Carbohydrates - 27 g
• Fiber - 0.6 g

Mataki a kan matakai - YADDA AKE FARA BHAJA

1. Yanke fara (eggplant) a dunkule madauwari.

2. Canja wuri a cikin kwano.

3. saltara gishiri.

4. Sannan, ƙara garin kurkum da hoda mai sanyi.

5. A gauraya sosai kuma a tabbata an shafa kayan ƙanshi sosai a kan dukkan abubuwan da aka fara.

6. Heunƙasa man mustard a cikin kwanon rufi don soyawa.

7. Da zarar yana shan taba mai zafi, sai a zuba kayan da aka fara daya bayan daya a cikin mai.

8. Ki soya a gefe daya sannan sai ki juye su ki dahuwa a dayan gefen.

9. Fry har sai sun juya launin ruwan kasa a bangarorin biyu.

10. Cire daga kwanon rufi kuma kuyi zafi.

Naku Na Gobe

Don Sani

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