Amfanin Amla na Amla mai Amfani da Ruwan Zuma

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Wataƙila kun ji fa'idodin kiwon lafiya da yawa na amla , wanda aka fi sani da ɗan icen Indiya. Koyaya, samun amla tare da zuma ya zo tare da keɓaɓɓen fa'idodi na kiwon lafiya. Hakanan yana sanya waɗancan koren amlas ɗin mai ɗanɗano mai daɗin ci. Jika amlas a cikin zuma ba kawai yana kiyaye su ba amma yana inganta fa'idodin lafiyarsu da dandanonsu shima.

kowane irin berries

Ruwan zuma a cikin amla zai kiyaye amlas ɗin tsawon watanni kuma zai ɗanɗana ɗanɗano dandano tabbas. Zai zama haɗuwa da ɗanɗano mai ɗanɗano da ɗanɗano. Dole ne a sha wannan zumar da amla concoction ɗin a kullum da safe, kuma dole ne ku ci waɗannan amlas ɗin ma.

Za a sami haɗuwar fa'idodin kiwon lafiya na amla da zuma duka, kamar yadda ɗayan zai yaba wa ɗayan kuma ƙarshen sakamakon zai zama haɗuwa ta sihiri. Don yin shi, kawai zuba ɗan zuma a cikin kwalba don cika shi da rabi. Jiƙa amlas a ciki kuma rufe murfin.

Bayan 'yan kwanaki, zaka iya ganin amlas mai laushi tare da wasu kwaskwarima, kamar dai yadda ka shirya jam ɗin da aka yi a gida. A cikin wannan labarin, mun ambaci fa'idodi masu ban mamaki na zumar da aka jika amlas.

Karanta don sanin me ya sa za ka ci zuma soyayyen amlas kuma ka sha romon ta.

Yana Thearfafa Hanta Kuma Yana hana Ciwon Cuta

Cin almas wanda aka jika da zuma yana kiyaye hantar ka kuma yana magance jaundice shima. Yana cire tarin launukan bile daga jikinka da kuma nauyin toxin daga hanta, saboda haka yana taimaka masa yin aiki yadda ya kamata.

Yana Hana Alamomin tsufa

Shan karamin cokali na amla a cikin zuma kullum yana taimaka maka zama saurayi. Yana ba ku ƙarfin da ake buƙata sosai kuma yana sabunta jikin. Yana kuma cire wrinkles da layuka masu kyau daga fuskarka.

mafi kyawun fina-finan matasa na Hollywood

Yana hana Asthma

Cin amla a cikin zuma yana bada sauki daga asma, mashako da sauran matsalolin numfashi. Suna da wadata a cikin antioxidants, kuma ta haka ne suke cire gubobi da masu 'yanci daga huhu wanda ke haifar da takaita jijiyoyin jini na huhu, don haka hana cutar asma.

Yana magance Tari, Ciwon sanyi da Ciwan Maƙogwaro

Cokali ɗaya na amla a cikin haɗawar zuma zai ba ku taimako mai yawa daga tari, sanyi da ciwon wuya. Hakanan zaka iya ƙara ɗan ginger ruwan 'ya'yan itace don ƙarin fa'idodi. Amla da zuma suna kashe dukkan cututtukan, saboda suna da abubuwan da ke hana kamuwa da cutar.

Yana magance Matsalar narkewar abinci

Amlas na zuma wanda aka jika shine mafi kyawon magani ga rashin narkewar abinci da ƙoshin ciki. Hakanan suna haɓaka sha'awar ku kuma suna taimakawa cikin narkewar abinci yadda yakamata. Ku ci zuma da aka jika amlas kuma ku sha romon don samun sauƙi daga maƙarƙashiya da tarin shi ma.

ruwan fure a matsayin toner

Yana Cire Gubobi Daga Jiki

Amla da haɗuwar zuma suna ɓatar da jikinka kuma suna cire duk wasu cutarwa masu ɓarna daga jiki. Wannan yana hana ku daga haɗarin kiba da sauran batutuwan da suka shafi lafiya. Sha romon ciki kuma ku ci zumar da aka jika amlas kullum da safe don cire duk abubuwan da ke cikin hanjinku da jini.

Yana magance rashin haihuwa

Amfani da zuma da aka jika amlas a kullum zai kara samun damar daukar ciki kuma hakan yana ba da sauki daga ciwon mara na 'yan mata. Hakanan za'a iya gyara rashin daidaito na lokaci ta hanyar zuma da amla concoction.

Yana Sa Gashi Lafiya

Sanya wannan zumar da amla concoction akan gashin ku kuma sanya gashinku yayi sumul, mai sheki da kuma falala. Hakanan yana hana faduwar gashi kuma yana karfafa gashi mara karfi. Zaka iya maye gurbin kwandishan ka da zuma da amla domin sakamako mai inganci.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin