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Gyada, wacce aka fi sani da Akhrot a yaren Hindi, sinadari ne wanda ake amfani dashi a rayuwar mu ta yau da kullun. Ana amfani da goro wajen yin kek, da kek, da cakulan, da sauransu. Saboda yawan bitamin, ma'adanai, antioxidants da muhimancin mai da ake samu a cikin goro, sun tabbatar sun yi kyau a kan fata da gashi.
A yau, akwai kayan shafawa da yawa da alamun kula da fata waɗanda suka haɗa da goro a matsayin manyan abubuwan haɗin su, albarkacin bitamin, abubuwan gina jiki da ma'adanai a ciki.
Har ila yau Karanta: Karanta don ƙarin sani game da abin da gyada mai zai iya yi wa fata
Bayan kulawar fata, ana kuma samun goro a cikin shamfu da yawa da kayayyakin kula da gashi, saboda yana taimaka wa gashinku ta hanyar da yawa.
Anan ga wasu fa'idodi masu ban mamaki na goro ga fata da kula da gashi. Yi kallo.
1. Yana Hana Manyan Alamomin tsufa
Saboda yawancin antioxidants da ake samu a cikin goro, an tabbatar yana da amfani wajen hana alamun farko tsufa. Hakanan ya ƙunshi Vitamin B wanda ke aiki azaman kyakkyawan damuwa da mai sarrafa yanayi. Baya ga wannan, gyada tana kuma dauke da isasshen adadin Vitamin E, wanda ke haduwa don hana alamun tsufa akan fata. Daidaituwar Vitamin A, Vitamin B, da antioxidants na iya taimakawa wajen kashe cututtukan da ba su kyauta, don haka hana farkon tsarin tsufa.
2. Yana Taimakawa Wajan Rage Dawafin Duhu
Saboda yawancin antioxidants da aka samo a cikin goro, zai iya taimakawa wajen hana duhu kewaye da ido. Yin amfani da man goro na yau da kullun na iya taimaka wajan kula da jakunkunan ido da kuma kawar da duhu. Gyada na taimakawa dan shakata da ido sannan kuma yana taimakawa wajen kiyaye kyalli mai kyau da launi na fata.
Hakanan Karanta: Shin kun taɓa gwada goro? Idan ba haka ba, lokacinta don farawa.
top 10 mafi kyawun fina-finan labarin soyayya
3. Kiyaye Fatar jikinka a danshi
Idan kana da busasshiyar fata mai laushi, gyada tana daya daga cikin ingantattun sinadarai da zasu taimaka wajen kiyaye fata ta kasance mai danshi. Idan kana da busasshe, fata mai laushi da haushi, to sanya fata a ciki da man goro mai dumi. Tausa kowace rana tare da man goro kafin bacci da wanka da ruwan dumi da safe. Maimaita wannan aikin har tsawon wata daya don samun fata mai laushi da taushi.
4. Ya Baku Fata Mai Haske Da Haske
Saboda kasancewar muhimman bitamin, ma'adanai, antioxidants da fiber a cikin gyada, zai iya taimaka maka ya ba ku fata mai haske da sheki. Fa'idojin goro ba abin birgewa bane a fata kuma irin wannan fa'idar itace gyada zata iya taimakawa fata ta zama mai sheki. Yi gyada ta hadawa da gyada, hatsi, da zuma da aka nika tare. Tausa tare da wannan manna na mintina 10 kuma a wanke da ruwan sanyi. Gyada ba wai kawai tana taimakawa ne don kawar da matattun kwayoyin halitta ba, har ma tana taimaka muku wajen ba ku sabon fata da haske.
5. Don Inganta lafiyar Fata & Gashi
Gyada ba kawai taimako ga fata ba, amma yana da kyau ga gashi. Gyada na dauke da sinadarai kamar antioxidants (kamar bitamin E), potassium, omega-3, omega-6, omega-9 fatty acid, da sauransu, wadanda ke karfafa gashin kanmu. Domin samun albarkar dogon gashi mai sheki, zaka iya amfani da man goro akai-akai.
6. Yana Hana Toshewar Gashi
Balding na gashi na iya zama saboda matsaloli daban-daban, amma ana iya sarrafa shi tare da taimakon man goro. Yin amfani da man goro na yau da kullun na iya taimakawa wajen sarrafa faduwar gashi, don haka hana ƙaiba. Hakanan zaka iya hada amfani da shamfu da kwandishana tare da gyada a ciki.
Har ila yau Karanta: Ga abin da goro zai iya yi wa fata
7. Yana Taimakawa Wajen Maganin dandruff
Man goro na tabbatar da cewa yana da kyau don magance dandruff a fatar kan mutum. Tausa kan ka sosai da man goro, domin yana iya taimakawa wajen hana fatar kai bushewa da walƙiya. Hakanan, saboda kayan ƙanshi na halitta waɗanda aka samo a cikin man goro, an san shi don magance matsalolin da suka shafi dandruff yadda ya kamata.
8. Lafiyayyen Fata
Amfani da goro mai amfani shi ne cewa yana taimakawa inganta yanayin fatar kan ku sosai. Yin amfani da man goro a kai a kai na taimaka wajan kiyaye kwalliyarka ta kasance mai danshi da danshi, saboda haka hana matsaloli kamar fatar kai da fata, dandruff, da sauransu. Magungunan antifungal na man na goro suna da amfani wajen hana kamuwa da cututtukan da ringworm ya haifar Don haka, sanya man goro a kai a kai na taimakawa kiyaye lafiyar fatar kai da lafiya.
Tasirin Gefen da ke Cikin Walnuts
A wani binciken da aka gudanar kwanan nan, ya kamata mutanen da suke rashin lafiyan goro, kayan kwalliya, da sauransu, su nisanci goro baki ko ta halin kaka. Mutane da yawa suna amfani da baƙin goro a fata don magance ƙananan rauni da ƙyama. Koyaya, kafin amfani da baƙin gyada a fata, ya kamata ku sani cewa juglone, wani sinadarin da aka samu a baƙar goro, yana da guba. Wannan mahadi yana da alaƙa da cutar kansa.
A yau, baƙar goro akwai su a matsayin kari. Tunda akwai nau'ikan daban-daban da masu yin kari, ƙarfin kowane kari ya bambanta. Idan kayi amfani da gyada bakaken fata, hakan na iya lalata hanta da koda, saboda haka ya kamata ka kiyaye sosai yayin hada gyada a cikin aikin ka na yau da kullun.
