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Man Citronella yana daga cikin shahararrun mahimman man da aka ciro daga ganyaye da tushe na ciyawar da ake kira Cymbopogon, wanda aka fi sani da lemongrass. Akwai nau'ikan lemongrass kusan 50 daga ciki ana amfani da 'Cymbopogon citratus' musamman don yin man citronella. An saba da shi koyaushe don dafuwa da kuma dalilai na magani saboda ƙanshinsa mai kama da lemun tsami da yanayin disinfectant.
Lemongrass na da tsayi da siraran ganye kuma masu tushe suna cikin inuwa. Ciyawar ta samo asali ne daga Indiya, Thailand, Malasia da Sri Lanka. A cikin magungunan gargajiya na Brazil, wannan tsire-tsire ana imanin yana da maganin tashin hankali, tashin hankali da sakamako mai tasiri. Hakanan, maganin gargajiya na Indiya ya ambaci babban amfani da man citronella azaman analgesic, anti-inflammatory, antibacterial, antipyretic da antifungal wakili.
Abubuwan da ke faruwa a cikin ganyayyaki sune citronellal, myrecene, nerol geraniol da terpinolene. Wani binciken kuma ya nuna cewa lemongrass ya ƙunshi flavonoids da phenolic mahadi kamar luteolin, quercetin da apigenin wanda ke nuni da babban tasirin warkewarta.
Amfanin Lafiya na Man Citronella
1.Yaƙi bakin ciki
Bacin rai da damuwa sune cututtukan ƙwaƙwalwa mafi tsanani kuma hanya mafi kyau don sarrafa waɗannan yanayin ita ce ta hanyoyin maganin ganye. A cewar wani karatu, man citronella yana da tasiri mai tasiri mai tasiri idan aka kwatanta da magani mai suna imipramine. Abubuwan da ke aiki a cikin mai kamar myrcene, citronellal da geraniol suna taimakawa kwantar da hankali da yanayin kumburi don haka, magance bakin ciki da damuwa.
2. Maganin zafin jijiyoyin jiki
Wannan takamaiman man yana dauke da mahadi irin su terpenes, ketones, esters da alcohols. An kuma bayar da rahoton cewa yana da flavonoids da kuma sinadarin phenolic wadanda suke sanyashi amfani yayin warkar da wari. Tausa yankin da abin ya shafa tare da man citronella wanda aka gauraya da mai ɗauka yana ba da tasirin spasmodic wanda ke ba da tasirin ɗumi a yankin mai raɗaɗi kuma yana kula da yanayin.
3. Yana bata jiki
Wannan ciyawar tana aiki a matsayin wakili mai lalata jiki saboda kasancewar methanol kuma yana taimakawa detoxify pancreas, tsarin narkewa, koda da hanta. Da tsire-tsire kuma ana amfani dashi don inganta gumi sakamakon hakan, yawan mai, gubobi da ruwa ana fitar da su daga jiki ta hanyar zufa don haka, kiyaye ayyukan jiki na yau da kullun.
4. Nisantar cizon sauro
Sauro mai suna Aedes aegypti sananne ne don haifar da cututtukan vector kamar su dengue da kuma zazzaɓi. Hakanan, sun haɓaka juriya akan wasu magungunan ƙwari. A cewar wani karatu , Man citronella yana da damar da zai iya hana sauro aegypti idan aka kwatanta da DEET.
5.Yana kamuwa da cuta
A cewar wani karatu , man lemongrass yana dauke da manyan aldehydes guda biyu wadanda ake kira geranial da neral. Wadannan mahaukatan suna da kayan antimicrobial wadanda suke taimakawa yaki da Gram-tabbatacce da Gram-negative fungi da kwayoyin cuta. Koyaya, irin wannan dukiyar mai ta fi inganci a cikin yanayin tururi.
6. Yana maganin cututtukan ciki
Man Citronella na da darajar magani sosai wajen maganin gyambon ciki da ciwon ciki. Man yana da ikon kare ƙwayar murfin ciki da ke cikin ciki game da lalacewar da wakilan necrotizing kamar ethanol suka haifar. Dangane da maganin gargajiya na gargajiya, ana amfani da wannan mai sosai a cikin Brazil don maganin yawancin matsalolin da suka shafi ciki.
7. Yana inganta samar da fitsari
Bisa lafazin bincike , Man citronella yana taimakawa hana raunin koda wanda ya haifar sakamakon tasirin aminoglycosides, wani nau'in kwayoyin cuta da ake samu daga jinsin kwayoyin Streptomyces. Contentaƙƙarfan abun cikin flavonoid da yanayin antioxidant na man citronella yana hana lalacewar kumburi akan guba da aminoglycosides ya haifar.
8. Soothes kumburi
Man Citronella shine ganye wanda ake amfani dashi ko'ina cikin abincin gargajiya don kwantar da kumburi . Man yana dauke da polyphenols kamar flavonoid da tannin wanda ke rage samar da adadi mai yawa na sinadarin nitric ta hanyar kunna kwayayoyin kumburi ba tare da shafar aikin kwayar ba. Ragewa a cikin matakin NO don haka yana magance kumburi da sauran cututtukan kumburi.
9. Yana inganta zagayawar jini
ZUWA binciken ya ce cewa lemongrass mai yana da antihypertensive jamiái da methanolic abubuwa waxanda suke da tasiri a shakatawa na jijiyoyin bugun gini tsokoki. Tsokokin jijiyoyin sun hada da jijiyoyin jini, jijiyoyi, jijiyoyin jiki da jijiyoyin jini. Sabili da haka, lokacin da aka ɗauki mahimmin mai, yana haifar da annashuwa da ƙuntatawa wanda ke sassauta jijiyoyin jijiyoyin jini da inganta yanayin jini a cikin jiki.
Illolin Citronella Oil
Man Citronella baya haifar da wani tasiri yayin amfani dashi a cikin adadin da ya dace. Koyaya, idan aka shafa tsarkakakken nau'in mai akan fatar, yana iya haifar da fushin fata, dermatitis da rashes. Sabili da haka, a cikin aromatherapy, an haɗa man tare da mai ɗauke da mai kamar kwakwa ko man jojoba sannan a shafa a fata. Hakanan, guji yawan zafin rana da shakar kai tsaye daga cikin kwalbar.
Yadda Ake Amfani
- Fesa: A cikin kwalba mai fesawa, ƙara kusan digo 10-15 na mai a kowane oza na ruwa. Hakanan zaka iya amfani da solubol kamar yadda mai ba zai narkewa cikin ruwa ba. Ki girgiza kwalban da kyau kuma ki yi amfani da shi. Ana amfani da wannan tsari don sabunta iska da kuma tunkude kwari.
- Deodorant: Mix 2 tbsp soda soda tare da 2 tbsp arrowroot foda. 4ara ruwan kwakwa 4 na man kwakwa da man citronella sau 4. A sanyaya hadin bayan an gauraya shi sosai. Yi amfani da shi a hankali a kan ƙananan ƙananan don cire ƙanshin jikin mara kyau.
- Gashin fuska: Dropsara digo 1-2 na mahimmin mai a cikin man shafawa na yau da kullum ko a wanke fuska ko a gauraya shi da man kwakwa a shafa fuska. Yana taimakawa cire kuraje, cututtukan fata da alamun tsufa.
- Man shafawa: Mix 15 saukad da na citronella man da oza na dako mai kamar jojoba ko kwakwa da man fetur. Tausa fatar tare da mai don samun sauƙi daga ciwo.
- Shamfu: Dropsara saukad da 5 na mahimmin mai zuwa man almond da tausa gashin daga fatar kai zuwa ƙasan gashin. Wannan yana taimakawa ci gaban gashi, yana cire dandruff da mai mai yawa daga gashin.
Nasihun lafiya
- Kada a taɓa amfani da mai kai tsaye akan fata.
- Guji cinsa da baki.
- A lokacin aromatherapy, bar iska ta shiga yankin sosai kafin amfani.
- Mata masu ciki da masu shayarwa ya kamata su guji amfani da mai ba tare da dace da likita ba.
