8 Mafi Kyawun Magunguna Don Kula da Ciwon Gum

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Komawar gumis wani nau'in ciwo ne na yau da kullun, alama ce ta lokaci-lokaci. Wannan yanayin yakan fi shafar manya wadanda suka haura shekaru 40. Yana faruwa ne yayin da dasashi ya ja daga saman hakoran ya kuma fallasa tushen. Abubuwa da yawa kamar rashin kulawar hakora, canjin yanayi ko cututtukan da ƙwayoyin cuta ke haifarwa na iya haifar da wannan yanayin na bakin ciki mai raɗaɗi ^[1] .

Rushewar gumis na iya faruwa saboda burushin haƙoranka da ƙarfi na dogon lokaci ko tarin abubuwa. Hakanan yana iya faruwa idan kai sigari ne. Wani lokaci canjin yanayi ko tarihin iyali na iya haifar da komawar gumis ^[biyu] . Idan kun kasance mai ciwon sukari ko kuma idan kuna da kwayar cutar HIV ko AIDS, to akwai damar da yawa a wannan yanayin. Mafi yawan alamun cututtukan yanayin baki sune ƙwarewar haƙori, zubar jini a cikin gumis, kogwanni, da sauransu.

farashin gyaran gashi a falon kyau

Koyaya, kulawa mai kyau da kulawa nan da nan na iya taimakawa sauƙin bi da sarrafa yanayin ^[biyu] . Idan ba a kula da shi ba, sake cingam zai iya haɓaka zuwa ƙarin rikitarwa. Karanta don sanin wasu daga cikin mafi inganci magungunan gida don dawo da gumis.

Anan Ga yadda Dental Dental ke Shafar Lafiyar Ki Gabaɗaya

Magungunan Gida Domin Ragewar Gamage

1. Jan mai

Oneayan mafi kyawun hanyoyin magance cututtukan gumis, jan mai tare da man kwakwa yana da fa'ida ƙwarai don kiyaye lafiyar baki. Abubuwan anti-inflammatory da antibacterial na wannan mai na iya hana haɓaka ƙwayoyin cuta da ƙwayoyin cuta ^[3] . Yin hakan kowace rana na iya taimaka maka warkar da maƙarƙashiyarka, da hana ramuka daga cikin bakinka, da kuma kawar da kowane irin wari.

Yadda ake: Inauki man kwakwa a bakinka. Swish shi a cikin bakinka na kimanin minti 15-20, barin sa ya tafi tsakanin haƙoran ka. Tofa mai da goge haƙorinku da ɗan ɗan goge baki ko man goge baki na man ƙwan.

2. Man Eucalyptus

An anti-mai kumburi germicide, wannan muhimmanci mai ne musamman da amfani a zalunta receding gumis kazalika ta da ci gaban da sabon danko nama ^[4] . Hakanan yana taimakawa cire ƙwayoyin cuta masu cutarwa kuma yana rage haɓakar plaque.

Yadda ake: Aara ɗan saukad da man eucalyptus a cikin kofin ruwa. Ki kurkura bakinki dashi ki tausa masa durin.

3. Ganyen shayi

Lokacin da wasu gungun masu bincike na kasar Japan suka yi nazari kan illar shan koren shayi a lafiyar baki, sai suka gano cewa shan kofi daya na koren shayi a kowace rana na 'yan makwanni na iya rage zurfin aljihu a cikin lokaci-lokaci kuma yana iya inganta lafiyar hakora. da gumis ^[5] .

4. Gishirin teku na Himalayan

Mallaka abubuwan kare kumburi, gishirin teku yana taimakawa sarrafa yanayin ta hanyar rage duk wani kumburi da kashe kwayoyin cutar da ke haifar da komawar danko ^[6] . Zaki iya amfani dashi da man kwakwa maimakon ruwa.

lafiyayyan abinci kalaman kalamai

Yadda ake: Auki cokali ɗaya na man kwakwa ka ƙara gishirin ruwan Himalayan ruwan hoda a kan wannan. Da zarar gishirin ya narke a cikin man, tausa shi a kan gumis ɗin ka kuma bar shi na 'yan mintoci kaɗan kafin ku tsabtace shi da ruwan sabo.

kayan shafa saitin fesa ga m fata

5. Aloe vera gel

Gel din yana da sinadarin anti-inflammatory wanda zai taimaka dan sauqin kumburi da ciwon gumis wanda ya haifar da komawar gumis. Hakanan, gel na aloe vera gel an san shi da mallakar kaddarorin da ke ba shi damar haɓaka dasasshen gumis ^[7] .

Yadda ake: Cire gel din daga ganyen sai ki shafa shi a goshinki a kullum. A barshi ya zauna na tsawon minti 5-10 sai a wanke.

6. Man kanwa

Sau da yawa ana amfani da shi don maganganun maganganu da yawa kamar ramuka, ciwon haƙori, gingivitis, da sauransu.Yana da ƙwayar cuta a cikin yanayi wanda zai iya lalata ƙwayoyin cuta a cikin gumis sannan kuma ya hana gumis sakewa gaba ^[8] .

Yadda ake: Auki dropsa dropsa biyu zuwa biyu na man zaitun a hankali a shafa a kan bakinka, a kullum.

7. Man ridi

Magungunan antibacterial da anti-inflammatory wanda ke cikin wannan mai na iya magance kamuwa da cuta a cikin gumis kuma bayan lokaci yana taimaka muku ku dawo da baya ^[9] .

Yadda ake: Oilara ruwan ɗakwai uku zuwa huɗu na rabin kofi na ruwa ki yi amfani da shi azaman wankin baki. Ci gaba da yi a kowace rana.

abin rufe fuska na gida don haɓaka gashi

8. Amla

Wannan magani don dawo da gumis yana taimakawa ta hanyar inganta warkarwa da haɓaka kayan haɗin kai. Kuna iya cin abinci ko yin ruwan 'ya'yan itace daga amla don samun fa'idarsa ^[10] .

Yadda ake: Matsi ruwan 'ya'yan itace daga amla 2-3 kuma amfani dashi azaman kurkurar baki, kowace rana.

A Bayanin Endarshe ...

Sau da yawa ana yin watsi da matsalar gwal saboda ba ya haifar da wata matsala a matakan farko. Koyaya, dole ne mutum ya mai da hankali sosai ga lafiyar bakinku kuma ya tuntuɓi likitan haƙori idan wani ciwo, damuwa ko rashin jin daɗi.

1. [1]Peiffer, V. (2013) .Rage Gashi A dabi'ance: Ingantattun Magunguna da Magungunan Halitta ga Maza da Mata tare da Alopecia Areata, Alopecia Androgenetica, Telogen Effluvium da Sauran Matsalolin Rashin Gashi. Wakar Dragon.
2. [biyu]Singhal, S., Dian, D., Keshavarzian, A., Fogg, L., Filin, J. Z., & Farhadi, A. (2011). Matsayin tsabtace baki a cikin cututtukan hanji mai kumburi. Cututtuka masu narkewa da kimiyya, 56 (1), 170-175.
3. [3]Fuller, L. L. (1944). US. Patent No. 2,364,205. Washington, DC: Ofishin Patent da Alamar kasuwanci na Amurka.
4. [4]Merijohn, G. K. (2016). Gudanarwa da rigakafin koma bayan tsufa. Periodontology 2000,71 (1), 228-242.
5. [5]Singh, N., Savita, S., Rithesh, K., & Shivanand, S. (2016). Phytotherapy: wata hanya ce ta musamman don magance cutar lokaci-lokaci. Jaridar Magungunan Magunguna da Kimiyyar Biomedical, 6 (4).
6. [6]Ebrahim, Y. (2016). Tasirin Ora Salts ™ akan Ci gaban Lactobacillus acidophilus da Streptococcus mutans Bacteria in-vitro (Takardar karatun digiri, Jami'ar Johannesburg).
7. [7]Mangaiyarkarasi, S. P., Manigandan, T., Elumalai, M., Cholan, P. K., & Kaur, R. P. (2015). Fa'idodin Aloe vera a cikin likitan hakora. Jaridar kantin & kimiyyar halittu, 7 (Gudanar da 1), S255.
8. [8]Harvey, N. (2017). US. Patent A'a. 9,554,986. Washington, DC: Ofishin Patent da Alamar kasuwanci na Amurka.
9. [9]Madan, S. (2018). Tasirin Magungunan Magunguna da aka Haɗa Samfura akan Marasa lafiya da ke fama da cutar Periodontitis.
10. [10]Ong, J., Masters, J., Brinzari, T., Cheng, C. Y., Wu, D., & Pan, L. (2018). Aikace-aikacen Patent A'a 15 / 791,812.

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