7 Ingantattun Magunguna Don Taimaka Maganin Ciwon Mara

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Edema yana faruwa ne lokacin da ruwa mai yawa ya tara a cikin kyallen takarda na jiki, musamman ma a hannu, ƙafa, hannu, kafa da ƙafa. Wannan yana haifar da kumburi da rashin jin daɗi. Cutar Edema na iya faruwa sakamakon ciki, magani, bugun zuciya, cututtukan koda ko hanta cirrhosis.

Edema yana haifar da alamomi kamar ciwon ciki, jiri, amai, hawan jini, taurin jijiyoyi, rauni, rashin hangen nesa, kumburin fata, da sauransu.

Idan edema ta zama sanadin wata cuta, to ka nemi likita kai tsaye. Koyaya, idan kuna da ƙananan edema, ga wasu magungunan gargajiya waɗanda zaku iya amfani dasu don rage kumburi da rashin jin daɗi.

1. Epsom Gishirin Wankan

Gishirin Epsom ko magnesium sulfate yana da abubuwan kare kumburi wadanda zasu iya rage kumburi da ciwo mai alaƙa da edema ^[1] .

• Cupara kofi 1 na gishirin Epsom a ruwan wanka.
• Jiƙa ƙafafunku na mintina 15 zuwa 20.
• Yi shi kowace rana har sai kumburi ya rage.

2. Tausa Yankin Da Abin Ya Shafa

Tausa ƙafafunku da suka kumbura babbar magani ce don rage zafi da kumburi. Kawai tausa ƙafafunku sama tare da shanyewar jiki mai ƙarfi kuma ƙara pressurean matsi. Wannan zai taimaka wajen cire ruwan daga ƙafa da ƙananan kumburi kuma zai taimaka wajen shakatawa ƙafafunku.

girma baby spurs lokaci

3. Ginger Shayi

Jinja ya ƙunshi wani fili wanda ake kira gingerol, sananne ne saboda abubuwan da ke haifar da kumburi da antioxidant ^[biyu] . Shan shayin ginger a kowace rana zai taimaka wajen kawo sauƙi daga ciwo da kumburi da ke tattare da kumburi.

• Murkushe & frac12 yanki na ginger kuma dafa shi a cikin kopin ruwa na minti 10.
• Ki tace hadin sai ki cinye shi da dumi.

4. Man Bishiyar Shayi

The antibacterial, antimicrobial, antifungal, analgesic da anti-mai kumburi Properties na shayi itace mai iya taimaka rage zafi da kumburi ^[3] .

• Zuba digo 4-5 na man itacen shayi a cikin auduga sannan a shafa shi a hankali a yankin da ya kumbura. Idan fatar jikinku tana da laushi, zaku iya tsarma man itacen shayi da mai ɗaukar mai.
• Yi haka sau biyu a rana.

dole ne matasa su kalli fina-finai

5. Coriander Tsaba

'Ya'yan itacen Coriander sun mallaki alkaloids, resins, tannins, sterols, da flavones da mayuka masu mahimmanci. Kamar yadda wani bincike ya nuna, abubuwan da ke haifar da kumburi na 'ya'yan coriander na iya taimakawa wajen maganin kumburi ^[4] .

• Tafasa kofi na ruwa sannan a zuba kofi uku na 'ya'yan coriander a ciki.
• Tafasa ruwan har sai ya rage zuwa rabin adadinsa.
• Ki tace shi ki sha ruwan sau biyu a rana.

6. Zafin Zumi Ko Sanyin Ciki

Ruwan dumi mai dumi yana kara yawan jini a cikin kumburin kuma wannan, bi da bi, yana rage zafi da kumburi ^[5] . Cold compress yana aiki a maganin edema ta narkar da yankin da abin ya shafa da rage kumburi.

• Towelauki tawul mai tsabta kuma jiƙa shi a ruwan dumi.

Nada tawul din a kewayen yankin.

7. Man Mustard

Man mustard yana dauke da wani fili wanda ake kira allyl isothiocyanate wanda ke da kayan kare kumburi. Wannan na iya taimakawa rage kumburi da ƙananan ciwo da kumburi da ke haɗuwa da ɓarkewa ^[6] .

• &Auki & frac12 kofin mustard mai kuma dumama shi.
• Tausa a kan kumburin yankin.
• Yi haka sau biyu a rana.

1. [1]McLean, L. (1999) US. Patent No. 5,958,462. Washington, DC: Ofishin Patent da Alamar kasuwanci na Amurka.
2. [biyu]Morimoto, Y., & Shibata, Y. (2010). Tasirin abubuwa masu kamshi iri daban-daban akan rikitar ruwa mai laushi a cikin beraye.Yakugaku zasshi: Journal of the Pharmaceutical Society of Japan, 130 (7), 983-987.
3. [3]Carson, C. F., Hammer, K. A., & Riley, T. V. (2006). Melaleuca alternifolia (Tea Tree) man: bita game da cututtukan antimicrobial da sauran kaddarorin magani. Nazarin ƙwayoyin microbiology, 19 (1), 50-62.
4. [4]Ramzan, I. (Ed.). (2015) .Phytotherapies: Inganci, Tsaro, da Dokar. John Wiley & 'Ya'yan.
5. [5]Purwaningsih, A. A., Rahayu, HS E., & Wijayanti, K. (2015). Amfani da damfara mai dumi da damfara mai sanyi don rage laceration perineum zafi akan primiparous a Candimulyo Magelang 2015. Jaridar Duniya, 3 (1), S24.
6. [6]Wagner, A. E., Boesch-Saadatmandi, C., Dose, J., Schultheiss, G., & Rimbach, G. (2012). ‐Arfin ‐ mai kumburi na allyl ‐ isothiocyanate-rawar Nrf2, NF ‐ κB da microRNA ‐ 155. Jaridar magani ta salon salula da kwayoyin, 16 (4), 836-843.

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Aiko Min Da Imel Nuna A Shafin