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Tausa Mai Mai zafi domin Qarfi da Kyakkyawan Gashi | Fa'idojin Taushin Man Zafi a Gashi BoldskyBiyu cikin uku mata suna korafi game da faduwar gashi. Kuma, 3 daga cikin maza 10 suna fama da layin gashi. Kuma idan igiyoyin gashi 40 zuwa 80 suka faɗi a rana ɗaya, ana ɗaukar wannan zangon a zaman na al'ada duk da haka, yawancinmu muna ƙetare wannan zangon ta tsalle da iyaka.
Haƙiƙanin gaskiyar yau, ba za mu iya tserewa ba! Ka manta da magunguna masu tsada ko samfura masu haɗari, abin da kuke buƙata shine tausa mai mai zafi don haɓaka haɓakar gashi.
Gashinmu inji ne mai-mai, wanda aka ayyana shi a matakai uku waɗanda sune anagen, catagen da telogen.
Anagen lokaci yana ɗaukar shekaru 3 zuwa 5, inda gashinku ya kai kimanin inci a wata. Bayan anagen, gashinka ya shiga cikin yanayin catagen, wani gajeren lokaci ne wanda zai dauki tsawon kwanaki 10.
ambato a kan sabuwar shekara
Mataki na karshe shine matakin telogen. Lokaci ne na hutawa, inda gashi zai saki kuma ya fadi. A wannan matakin, burbushin gashinku baya aiki har tsawon watanni 3.
Kodayake tsarin yadda gashin gashi yake girma bashi da sauki, akwai wasu abubuwa na waje wadanda zasu iya dagula wadannan matakan.
Anan ne man shafawa na Ayurvedic ya shafa hoto. Daga buɗe kofofin da suka toshe, tsokanar bakin gashi don inganta yanayin gashi, akwai abubuwa da yawa da tausa mai mai zai iya yi. Yi kallo.
Man Kwakwa + Man Zaitun
Man kwakwa yana da sunadarai irin na keratin na gashin ku, wanda zai sa igiyoyin gashi su zama masu sassauci. Man zaitun yana da sinadarin antioxidants da antibacterial da ke tsabtace fatar kai da kuma haɓaka gashi.
Yadda yake aiki:
yadda ake amfani da aloe vera akan fata
- Heat & frac12 kofi na man kwakwa sai ki hada shi da babban cokali na man zaitun.
- Bar shi ya duba na mintina 5.
- Bada izinin hadin ya huce a cikin zafin jiki na daki.
- Idan yayi dumi, tausa a kan ku.
- Bar shi ya kasance na awa daya sannan shamfu da yanayin yadda aka saba.
Man Mustard + Man Jojoba + Ganyen Curry
Man na mustard yana da kayan ƙamshi wanda ke rufe cuticles, sanyaya busassun fatar kan mutum da kuma ta da jini. Kuma sinadarin hada man jojoba yayi kama da fatar mutum, wanda fata ke samun nutsuwa cikin sauki. Ganyen Curry kuwa, yana hana furfura.
Yadda yake aiki:
- Don wannan maganin gashi na mai don faɗuwar gashi, ɗauki cokali 2 na man mustard, tare da digo 10 na man jojoba da ƙaramin cokali 1 na busasshen ganyen curry foda.
- A kan karamin wuta, a dumama sinadaran tare, a barshi ya dau minti 5 sannan a kashe wutar.
- Tausa man a fatar kan mutum a cikin madauwari motsi.
- Bar shi ya zauna na mintina 30.
- Shamfu da yanayi.
Man Zaitun + Man Argan + Man Almond
An shirya shi tare da mai mai, antioxidants da sunadarai, wannan girke-girke na mai mai zafi don ci gaban gashi yana ƙarfafa gashi daga asalinsu, yana hana ƙarshen rabuwa kuma yana haɓaka haihuwar gashi.
yadda ake amfani da madara don fuska
Yadda yake aiki:
- Auki cokali 1 na man zaitun, cokali 1 na man argan cokali 1 da digo 10 na man almond sannan a dumama shi da ƙananan wuta.
- Bari mai ya huce na mintina 5 sannan a kashe wutar.
- Lokacin da maganin ya zama mai ɗan sanyi, yi amfani da ƙwallon auduga sannan a shafa shi sosai ta fatar kai da tsawon gashi.
- Tausa kan kai na tsawon mintuna 15.
- Bari gashinku ya jiƙa a cikin abinci na awa 1 sannan a kurkura shi da m shamfu.
Man Amla + Man Rosemary + Man Castor
Cushe da omega-9 acid mai, man kade yana yaƙi kamuwa da fatar kan mutum. Man Rosemary na karfafa tushen gashi da kuma bitamin C a cikin man amla na bunkasa ci gaban gashi.
Yadda yake aiki:
- Hada man cokali daya na man kasto, tare da daidai adadin man amla da digo 4 na man rosemary.
- Zafin mai har sai yayi dumi.
- Massage shi na mintina 15 sannan a barshi na mintina 45.
- Rinke shi da shamfu mai tsabta da yanayin yadda aka saba.
- Aiwatar da wannan maganin gida don faduwar gashi sau biyu a sati.
Apricot + Sage + Man Kwakwa
Wannan girke-girke mai na man shafawa na gida yana kan kayan gyarawa da danshi, wanda yake rufe cuticles da suka lalace, yana inganta ci gaban gashi da kuma inganta yanayin gashi.
madarar kwakwa don fatar fata
Yadda yake aiki:
- Zaba cokali 1 na man kwakwa, cokali 1 na man apricot tare da digo 4 na mai na masaru a cikin kwanon rufi, a kan karamin wuta.
- Bar shi ya duba na mintina 5 sannan a kashe wutar.
- Idan hadin ya zama ruwan dumi, sai ki raba gashinki a karamin sashi ki shafa man a kan fatar kanki.
- Youraure gashinku a cikin wani dunƙulen dunƙulele kuma rufe shi da hular wanka.
- Bayan awa 2, shamfu da yanayin.
Henna + Hibiscus + Man Kwakwa
An shirya shi tare da mahimman bitamin, ma'adanai da kuma mai mai ƙanshi, wannan girke-girke na tausa mai mai zafi zai sa gashin ku ya yi tsayi, ƙarfi da ƙarfi.
Yadda yake aiki:
- Sanya furanni hibiscus 10 zuwa 12 tare da dintsi na ganyen henna a rana don bushewa.
- Zaba kofi 1 na man kwakwa.
- Idan man ya zo wurin tafasa, sai a zuba ganyen henna da filawar hibiscus.
- A barshi ya dahu na mintina 15, sannan a kashe wutar a bar mai ya kwana biyu.
- Ki matse man ki yi amfani da shi wajen tausa kanki.
- Bar shi ya kasance na awa daya sannan shamfu da yanayin yadda aka saba.
- Sanya sauran maganin a cikin kwalbar mai matse iska.
