Gyaran Gida Guda Guda 6 Wadanda Zasuyi Karancin Shekaru 15

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Oneaya daga cikin kyawawan mata a tarihi, Audrey Hepburn, sau ɗaya ta ce, 'Kuma kyawun mace mai shekaru da yawa, ya girma ne kawai'. Yanzu, yayin da gaskiya ne cewa kowane ɗayanmu kyakkyawa ne, ba tare da la'akari da shekarunmu ba, dukkanmu muna da dabi'ar yaƙi da tsufa, maza da mata iri ɗaya.

Tare da shekaru, bayyanar rayuwarmu ta samari da zafin rai a hankali, amma a hankali, zamewa. Tsarin halitta ne kuma ba makawa. Musamman a wannan zamanin, wanda ke ba da tiyata masu yawa na ƙin yarda da shekaru da manyan fasahohi waɗanda ke taimaka wa mutum ya sami abin da ake so.

Tummy tucks, botox, lebe da fasa kayan haɓɓaka aiki, zaman kara kuzari na fata da ƙari mai yawa suna zama gama gari a kwanan nan.

Da aka faɗi haka, duk waɗannan hanyoyin kwalliyar da aka ambata a sama suna da tsada kuma suna zuwa da wasu illa masu illa. Ga waɗanda daga cikinmu waɗanda ba za su iya biyan tiyata masu tsada ba, ko kuma ba sa son manufar shiga ƙarƙashin wuƙa don hanyoyin kwalliya, akwai wata hanyar fita - ta al'ada!

Haka ne, akwai hanyoyi da yawa na halitta waɗanda ke taimaka mana kasancewa saurayi, ƙara haske mai haske. Yawancin waɗannan sinadaran suna da sauƙin samunsu, kuma zaku iya shirya waɗannan magungunan cikin jin daɗin gidajenku!

jerin fina-finan turanci na tarihi

Kuma menene ƙari? Wadannan magungunan na halitta basa kawo wata illa ga illolin kuma. Kara karantawa game da waɗannan girke-girke a nan!

Magani na 1: Gwanin Gwanda

Gwanda tana da wadataccen bitamin da kuma sinadarin antioxidants wanda ke taimakawa wajen inganta ƙirar saurayi. Wani enzyme da aka sani da papain, wanda aka samo shi a cikin Papaya, yana taimakawa wajen kawar da matattun ƙwayoyin daga fata, yana mai daɗa ƙarfi. Hakanan yana iya cire ɗigon shekaru da tabo.

mafi kyawun maganin gida don dandruff da asarar gashi

Sinadaran: Gwanda mai cikakke

Tsarin aiki:

• Yanke gwanda a kananan abubuwa, bayan an bare ta fatar.

• Haɗa shi har sai ya zama laushi mai laushi, ta amfani da mahaɗin.
• Aiwatar da manna a fata sannan a barshi na mintina 15.
• Kurkura da ruwa mai dumi, kada a yi amfani da sabulu ko kuma wanke fuska yayin kurkurar.

Magani na 2: Aloe Vera Da Furewar Ruwan Ruwa

Sinadaran: Aloe vera da ruwan fure

Dukansu aloe vera da ruwan fure suna da kyawawan halaye masu tsufa. Rose water yana da wadata a cikin antioxidants wanda ke kiyaye fata sosai kuma yana kiyaye laushi. Aloe vera babban bangare ne a cikin abubuwa masu tsada na tsufa, saboda yana da kayan ƙanshi wanda ke taimakawa fatar tsufa ta kasance mai laushi.

Tsarin aiki:

• Haɗa gel gel na aloe bera da dropsan 'digo na ruwan fure a cikin kwano.

• Ciki sosai ta amfani da yatsa mai tsabta ko cokali.
• Sanya wannan cakuda a cikin kwalba mai tsabta.
• Ara dropsan saukad da a moisturizer naka kuma yi amfani dashi akan fatarka.
• Hakanan za'a iya ƙara man Vitamin E a cikin wannan cakuɗin don kyakkyawan sakamako.

Magani na 3: Maskin Fatar Dankalin Turawa

Sinadaran: Dankali

Aya daga cikin kayan lambu da aka fi amfani dasu a gidajen mu, ana iya amfani da dankali a matsayin magani don kiyaye launin mu yayi haske da samartaka. Dankali yana da halaye masu ƙarfafa fata kuma yana iya cire suntan yadda yakamata. Hakanan dankali zai iya rage layuka masu kyau da duhu kewaye da idanunku.

fim din bisa tarihi

Tsarin aiki:

• Yankakken dankalin turawa cikin kanana
• Amfani da abun gauraya, nikashi har sai ya juye ya zama laushi mai laushi don amfani dashi azaman rufe fuska
• Aiwatar da shi a fuska, yana mai da hankali ga yankin da ke kewaye da idanun.
• Bar shi a kan kimanin minti 30.
• Kurkura sosai da ruwan dumi, ku guji amfani da sabulu ko kuma wanke fuska.
• Yi amfani dashi akai-akai don tasirin da ake so.

Magani na 4: Lemon Da Koren Tea Toner

Sinadaran: Lemon da koren shayi

Toners na fata suna da matukar mahimmanci idan kuna so kuyi ƙarancin shekaru fiye da shekarunku. Toners suna taimakawa wajen rage girman fatar fata da matse fata yadda yakamata, saboda haka rage wrinkles da fatar fata.

Green shayi yana da wadatar gaske a cikin antioxidants waɗanda ke da amfani ga launin fata na samari, yayin da lemun tsami ke aiki azaman tankin fata na halitta.

Tsarin aiki:

magungunan gida don gashi maras so akan chin

• Ara 'yan spoons na ruwan lemun tsami a cikin kofi na ruwan koren shayi.

• Tsoma auduga a cikin wannan maganin sannan a shafa a fuskarka, a hankali.
• Hakanan zaka iya adana wannan maganin a cikin kwalba mai fesawa kuma ka fesa shi akan fatar ka sau da yawa.
• Kuna iya maimaita wannan aikin sau biyu a rana don kyakkyawan sakamako.

Magani na 5: Wanke Ruwan Ruwan Fuska

Sinadaran: Shinkafa da ruwa

Tun fil azal, mata da yawa a cikin China, Japan da sauran ƙasashen Asiya suna riƙe da sirrin kyau - Rice Rice! Tabbataccen sanannen abu ne cewa ruwan shinkafa yana ɗauke da bitamin da ma'adanai waɗanda suke aiki a matsayin jami'ai masu ƙin shekaru da kuma yadda ya dace da tsarin tsufa na fata, wanda ke ba fuskokinku haske mai haske.

Tsarin aiki:

• Jiƙa ɗan shinkafa a cikin kofi na ruwan sanyi.

• Bar shi jiƙa na ɗan lokaci.
• Ware shinkafa daga wannan hadin sai a zuba ruwa kawai a cikin kwano mai tsafta.
• Yi amfani da wannan ruwan domin kurkure fuskarka a hankali.

Magani na 6: kwai da ruwan lemun tsami

Sinadaran: Kwai fari da ruwan lemu

mayar da maganar makaranta ga dalibai

Kamar yadda ƙwai ke da mahimmin tushe na furotin, suna taimakawa wajen gyara ƙwayoyin fata da suka lalace kuma suna rage tsarin tsufar fata zuwa da yawa. Ruwan lemu yana da wadataccen bitamin da antioxidants. Dukansu ruwan lemu da kwai sun haɗu suna haɓaka haɓakar collagen a cikin fata don kiyaye ta da kuruciya da lafiya. Wannan cakuda kuma yana ba wa fatar ku dagawa ta halitta.

Tsarin aiki:

• Ki gauraya danyen farin kwai da cokali 3 na ruwan lemu a kwano.

• Sanya wannan hadin a manna shi.
• Wanke fuskarka da ruwa ka shafa manna a fata.
• Yada shi daidai, yi amfani da gashi na biyu idan an buƙata.
• Bar shi har sai ya bushe.
• Goge fuskarka da kyallen rigar auduga.
• Maimaita aikin akai-akai don kyakkyawan sakamako.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin