Kiran kowa da kowa akan abincin Whole30: Tada hannunka idan kun rasa kajin Kung Pao. Muna nan tare da ku. Amma - labari mai kyau - yana yiwuwa gaba ɗaya ku ɗora jita-jita na Sinawa da kuka fi so a gida, ba tare da sarrafa su ba da kuma abubuwan da ba su da iyaka. Anan, girke-girke 20 masu sauƙi kuma masu sha'awar farawa don farawa.
LABARI: Abinci 30 Duk 30 Zaku Iya Yi a cikin Minti 30
Lexis Tsabtace Kitchen
Shrimp-Pan Pan da Koren wake a cikin Miyar Tafarnuwa ta Sinawa
Mafi kyawun duka, yana shirye a ƙasa da mintuna 30.
Abincin Paleo Gluten Kyauta
Mafi kyawun Tafarnuwa na Asiya Paleo Dukan Noodles 30
Dalili mai lamba 347 the spiralizer shine mafi kyawun ƙirƙira har abada.
Ma'anar TasaKajin Sesame na kasar Sin Paleo
Bakinka na sha ruwa?
Real Simple GoodDankali Mai Dadi Kaji Kushin Thai
Ta'aziyya a cikin kwano.
Paleo Brailey ne adam wata
Nan take tukunyar naman sa da Broccoli
Don haka sauri, da dadi.
LABARI: Girke-girke 25 Mafi Saurin Girke-girke na Girke-girke na Nan take a Duniya
abinci mai gina jiki masu yawan gaskeIna Zuciya Ummami
Paleo Asian Taco Prep Bowls
Yi tsalle kan abincin wannan makon.
Jessica Gavin
Soya Kaza Da Dukan Sinadaran 30
Bari mu kira wannan abin al'ajabi-kwana ɗaya.
Duk Cizon KarsheSalatin kaji na kasar Sin
Crunchy, m da kuma m.
Hoto: Liz Andrew/Salo: Erin McDowell20-minti Paleo Egg Roll Bowls
Kowa ya san cika shine mafi kyawun sashi.
Samu girke-girke
Ma'anar RayuwaKwai mai tururi
Abincin jin daɗi na kasar Sin mai ban mamaki mara jurewa.
LABARI: 23 Ta'aziyya Abincin Abincin Kaji don Dare Masu Jin daɗi
The Wooden SkilletDuk 30 Kung Pao Chicken
Kaji daɗin daren satinku.
Samu girke-girke
Aminci Soyayya da Karancin CarbPaleo Easy-Peasy Wonton-Ƙarancin Miya
Ba za ku ma rasa carbohydrates ba.
Gishiri da LavenderSauƙin Gasasshen Baby Bok Choy
Haɗu da abincin gefen mafi kyawun duniya.
Sunan mahaifi PaleoKaza Nannade Takarda
Oh hey, babban mai dafa abinci.
A Saucy KitchenKaji Mai Kaji Biyar Paleo
Wannan kayan yaji sihiri ne.
Samu girke-girke
Abincin Paleo Gluten KyautaSoyayyen Farin Farin Shinkafa cikakke 30
Tukwici: Yi wannan kafin lokaci kuma daskare shi.
Samun Wahayi KullumZucchini Noodle Veggie Lo Mein
Muna son yadda wannan tasa na kayan lambu ke ji kamar abincin ta'aziyya.
Lallashi da kyauNaman sa lafiya da Broccoli
Naman naman Mongoliya ya sami kishi kawai.
Gurasar abinciLafiyayyan Moo Shu Stir-Fry
Kowa zai so wannan abincin dare mai dumi.
mafi kyawun man gashi don girma gashiShin kuna ma Paleo
Salatin Kaji na kasar Sin tare da Tufafin Ginger na Sesame
Wanene yake buƙatar latas?
LABARI: Girke-girke 16 da Sinanci suka yi wahayi waɗanda ke kan Abincinku na Paleo