Lokacin da muka makale a kan abin da za mu yi don abincin dare, kaza shine abin da za mu yi. Ba shi da zafi sosai, yana da ɗanɗano sosai kuma yana da babban tushen furotin maras nauyi. Dubi waɗannan girke-girke guda 17 masu zuwa: Dukansu suna da daɗin baki kuma-mafi kyawun duka-ba ɗaya mafi girman adadin kuzari 500 a kowace hidima ba.
MAI GABATARWA : 50 Cika Abincin Abinci a ƙarƙashin 500 Calories
Yana's Ranar yaudara kowace rana Kaji daya-Pan Parmesan Tuscan
Daidai sassa sauki da gamsarwa.
Mama mai fata Bakar Kaza Da Avocado Cream Sauce
Avo duk rana kowace rana.
iFoodReal Chicken Zucchini Enchilada Casserole
Yi la'akari da wannan azaman hanyar lafiya lasagna.
MAI GABATARWA : Hanyoyi 9 masu daɗi don maye gurbin Carbs tare da zucchini
Abinci Chicken Orzo
Kuma wannan a matsayin mafi koshin lafiya mac da cuku.
Cookin Canuck Kaza Tukwane Daya, Quinoa, Namomin kaza da Alayyahu
Idan furotin shine abin da kuke so, furotin ne za ku samu.
Skinnytaste Dankalin Dankali na Mexica mai Ruɗi da Kaji Casserole
Swoodles sun sake bugewa.
MAI GABATARWA : 10 Hasken Casseroles waɗanda zasu iya Taimakawa Rage nauyi
Tsuntsaye na Yum Creamy Chicken, Quinoa da Broccoli Casserole
Wanene ya san yawancin casseroles ba su da ƙarancin kalori?
My Fitness PalGasa Kaji Tenders
Babu iyaka shekaru akan yatsun kaji.
Samu girke-girke
MAI GABATARWA : 11 na Abincin Yara da kukafi so, Duk sun girma
Cizon Halitta Lafiyayyan Kaji Buffalo
Kawai ka tabbata babu wani abu mai kyau da ya fado.
An daure da Abinci Pesto Zoodles tare da kaza
taliya, schmasta.
Kitchen mai kishi Chicken Burrito Bowls
Daga baya, Chipotle.
MAI GABATARWA : 13 Lafiyayyen Abincin Buda Bowl Kowa Zai Iya Yi
Julia's Album Kaza Pesto Pan-Pan da Kayan lambu
Mai haske, mai ƙarfi da fashe da ɗanɗano.
Amincin Abinci Fitness Skillet na kaza na Morocco
Za ku yarda wannan ya zo tare a cikin mintuna 30 kacal? (Yana yi.)
Abinci Mai Farin Ciki Salatin Chicken Coconut na wurare masu zafi
Yi riya cewa kuna kan tsibiri ko da a ina kuke.
Kafaffen dafa abinci Lemon tsami, Gasasshen Kaza, Bishiyar asparagus da Taliya Artichoke
Pretty darn kusa da cikakke.
MAI GABATARWA : Taliya na Ta'aziyya 30 Zaku Iya Yi a cikin Minti 30 ko ƙasa da haka
Yana Daɗaɗawa Daga Kashewa Hawaiian BBQ Chicken Wraps
Duk abin da kuke buƙata shine lei.
Mai dadi C's Tsare-tsare Tukwane daya Bruschetta Chicken Taliya
Taliya karkashin 500 adadin kuzari? Akwai.
MAI GABATARWA : Girke-girke 17 Taliya waɗanda zasu iya Taimakawa Rage nauyi
