Magungunan Gida 12 Don Kula da kumburin hamata

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Lumanƙwan hantsun hanu sune fadada ɗaya ko fiye da ƙwayoyin lymph waɗanda suke a ƙasan hannunka. ^[1] Lymph nodes yawanci karami ne a cikin girma kuma gland ne mai siffa mai kama da jikin mutum. Sune muhimmin bangare na garkuwar jikin mutum. Kodayake dunkulallen fata ba koyaushe abin damuwa bane, suna iya, a wasu lokuta, su zama sanadin batun. Sabili da haka, idan kun hango kowane dunƙule a cikin hanunku, yana da kyau ku bincika kanku daga ƙwararren likita don kauce wa kowace matsala.

Kullun hanun hannu ba koyaushe cutarwa bane. Wadanda basu da cutar kansa, ana iya magance su a gida cikin sauki. Anan ga wasu hanyoyin yin hakan.

1. Ruwan Lemo & Ruwa

Wadatacce a cikin bitamin C da kuma abubuwan da ke hana kumburi, ruwan lemun tsami yana taimakawa rage kumburin da ke cikin hanzarinku kuma yana taimaka muku wajen kawar da dunƙulen. ^[biyu]

• Hada lemon tsami da ruwa. Tsoma auduga a cikin hadin sai a shafa a wurin da cutar ta shafa. Bar shi na 'yan mintoci kaɗan har iska ta bushe. Maimaita wannan sau 3-4 a rana.

2. Kankana

Kankana ta mallaki sinadarin antioxidant wanda ke taimakawa gurbata jini. Bayan haka, yana kuma taimakawa rage kumburi a yankin da abin ya shafa. ^[3]

• Tsoma auduga a cikin ruwan kankana sai a shafa a wurin da cutar ta shafa. Bar shi har sai ya bushe. Shafe yankin da rigar tawul ko nama. Maimaita wannan sau da yawa a rana. A madadin haka, zaku iya shan gilashin ruwan 'ya'yan kankana a kowace rana.

3. Albasa

An ɗora shi tare da magungunan ƙwayoyin cuta da na antiseptic, albasa na taimaka wajan kula da kumburi a cikin ɓangarorin hannu. Bayan wannan, hakan ma yana taimakawa wajen magance duk wata cuta a cikin hanun kafa. ^[4]

• Bare albasa ki yanka kanana. Nutse nikakken dan yin ruwan albasa. Tsoma auduga a cikin ruwan albasar sannan a shafa a wurin da cutar ta shafa. Ki barshi kamar rabin sa'a ko ya bushe. Shafe yankin da rigar tawul ko nama. Maimaita wannan sau biyu a rana. Hakanan zaka iya shan ruwan albasa sabo a kowace rana.

4. Turmeric

Turmeric yana da cututtukan antiseptic, anti-inflammatory, da antibacterial wanda ya sanya shi ɗayan manyan zaɓuɓɓuka don magance kumburin hamata. Yin amfani da turmeric a saman kan dunƙulen zai sanya aikin warkewa. ^[5]

• Mix duka turmeric foda da madara mai zafi a cikin kwano. Tsoma auduga a cikin hadin sai a shafa a wurin da cutar ta shafa. Bar shi a kan kimanin minti 20. Maimaita wannan sau biyu a rana.

5. Taushin Man Kwakwa

Man kwakwa yana da sinadarin anti-inflammatory, antibacterial, da antiviral da kuma tausa yankin da man kwakwa yana taimaka wajan rage dunƙulen. ^[6] .

mafi kyawun mata a Indiya

• Zafa ɗan man kwakwa na kimanin daƙiƙa 15. Aiwatar da shi a yankin da abin ya shafa, yi tausa na kimanin minti 5-7, sannan a barshi a haka. Maimaita wannan kowace rana.

6. Shafar Man Sugar & Almond

An ɗora man almond tare da antioxidants wanda ke taimakawa don yaƙar masu raɗaɗin kyauta. Bayan haka, man almond shima sananne ne ga abubuwan kariya mai kumburi. ^[7]

• Auki cokali 1 na sukari da cokali 2 na man almond a cikin kwano. Goge wannan a yankin da abin ya shafa a hankali a cikin madauwari motsi. Wanke shi da ruwan sanyi. Yi amfani da wannan sau ɗaya a cikin mako ci gaba har tsawon makonni uku don samun sakamakon da ake so.

7. Aloe vera gel

Abubuwan rigakafin kumburi da moisturizing na aloe vera na iya ƙarfafa warkar da dunƙulen hannu. Hakanan yana taimakawa wajen rage kumburi da ciwo. ^[8]

yadda ake kara karfin farce

• Cire sabo gel daga ganyen aloe vera. Someara zuma a ciki. Mix da kyau. Aiwatar da shi zuwa yankin da abin ya shafa. Bar shi a kan kimanin minti 30. A hankali a tausa a madauwari bugun jini na mintina biyar kuma a wanke shi da ruwan sanyi. Maimaita wannan aikin sau 2 ko 3 kowace rana na kimanin sati daya.

8. Tafarnuwa

An san shi da magungunan ƙwayoyin cuta da na anti-inflammatory, tafarnuwa yana rage kamuwa da cuta da kumburin da dunƙulen ya haifar. ^[9]

• Murkushe tafarnuwa ko sara shi da kyau. Itara shi a cikin gilashin ruwa. Bada shi ta jiƙa na awa ɗaya. A shafa ruwan a yankin da abin ya shafa sannan a barshi ya bushe. Wanke shi daga baya. Maimaita wannan sau ɗaya a rana.

9. Nutmeg

Nutmeg yana da sinadarin anti-inflammatory da antibacterial wanda ke taimakawa rage kumburi da ciwo da aka haifar saboda kumburin hanata. ^[10]

• A cikin kwano, sai a hada garin hoda da zuma a hada su guri daya. Sanya wannan akan fesowar kurajen ka kuma ya bushe. Da zarar ya bushe, zaka iya kurkura shi a ruwan sanyi. Maimaita wannan sau ɗaya a rana.

10. Ruwan apple cider

Magungunan antiseptic da kwayoyin na apple cider vinegar (ACV) suna taimakawa bushe dunƙulen kuma rage zafi da kumburi. ^{[goma sha]}

• Hada duka ruwan tuffa na apple da ruwa a kwano. Tsoma auduga a cikin hadin sai a shafa a wurin da cutar ta shafa. Bar shi na 'yan mintoci kaɗan har iska ta bushe. Maimaita wannan sau ɗaya a rana.

11. Matsalar gawayi

Yin amfani da gawayi mai aiki don warkar da dunƙulen hamata zai taimaka rage rage zafi da kumburi a cikin fewan kwanaki kaɗan. Bayan haka, gawayi mai aiki yana kuma taimakawa wajen sha da gubobi, rage kumburi da zafi, kuma yana magance kamuwa da cuta. ^[12]

• Haɗa gawayi da aka kunna da kuma foda mai laushi. Enoughara ruwa mai yawa a cikin kwanon don yin manna mai kauri. Saka wannan manna a kan tawul ɗin takarda kuma sanya shi a yankin da cutar ta shafa. Bar shi a kan minti 10-15. Maimaita wannan sau 3-4 a rana.

12. Maganin Ruwan Dumi

Ruwan dumi tsoffin maganin gida ne na magance kowane irin ciwo da rauni. Yin amfani da zafi kawai a yankin da ya kumbura zai rage zafi da kumburin dunƙulen zai tafi ^[13] .

• Jiƙa tawul a cikin kwano na ruwan zafi ki murza shi. Sanya wannan a kan kirjin da abin ya shafa na tsawon minti 10 zuwa 15.

1. [1]Dialani, V., James, D. F., & Slanetz, P. J. (2014). Hanyar da za a iya amfani da ita don daukar hoto, 6 (2), 217-229.
2. [biyu]Maria Galati, E., Cavallaro, A., Ainis, T., Marcella Tripodo, M., Bonaccorsi, I., Contartese, G., ... & Fimiani, V. (2005). Hanyoyin anti-mai kumburi na lemun tsami na lemo: a cikin vivo da in vitro karatu. Immunopharmacology da immunotoxicology, 27 (4), 661-670.
3. [3]Mohammad, M. K., Mohamed, M. I., Zakaria, A. M., Abdul Razak, H. R., & Saad, W. M. (2014). Kankana (Citrullus lanatus (Thunb.) Matsum. Da Nakai) ruwan 'ya'yan itace yana canza lalacewar sanadarin a sanadiyar karancin X-ray a cikin beraye. BioMed bincike na duniya, 2014, 512834.
4. [4]Mikaili, P., Maadirad, S., Moloudizargari, M., Aghajanshakeri, S., & Sarahroodi, S. (2013). Amfani da magani da kimiyyar magani na tafarnuwa, shallot, da mahaɗan aikinsu na rayuwa. Jaridar kasar Iran na kimiyyar likitanci na asali, 16 (10), 1031-1048.
5. [5]Prasad, S., & Aggarwal, B. B. (2011). Turmeric, kayan yaji na zinariya.
6. [6]Lin, T. K, Zhong, L., & Santiago, JL (2017). Hanyoyin Gyaran Anti-Inflammatory da Shingen Fata na Aikace-aikacen Magani na Wasu Man Tsirrai. Jaridar kimiyyar kwayoyin duniya, 19 (1), 70.
7. [7]Ahmad, Z. (2010). Amfani da kaddarorin man almond. Thearin hanyoyin kwantar da hankali a Clinwarewar Clinical, 16 (1), 10-12.
8. [8]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: wani ɗan gajeren bita. Jaridar Indiya game da cututtukan fata, 53 (4), 163-166.
9. [9]Bayan, L., Koulivand, P. H., & Gorji, A. (2014). Tafarnuwa: nazari kan illolin magani. Jaridar Avicenna na phytomedicine, 4 (1), 1-14.
10. [10]Zhang, C. R., Jayashre, E., Kumar, P. S., & Nair, M. G. (2015). Magungunan Antioxidant da Antiinflammatory a Nutmeg (Myristicafragrans) Pericarp kamar yadda aka ƙaddara ta in vitro Assays. Sadarwar samfuran ƙasa, 10 (8), 1399-1402.
11. [goma sha]Johnston, C. S., & Gaas, C. A. (2006). Vinegar: amfani da magani da kuma tasirin antiglycemic.MedGenMed: Medscape babban magani, 8 (2), 61.
12. [12]Neuvonen, P. J., & Olkkola, K. T. (1988). Maganin gawayi na kunnawa wajen maganin maye.Maganin guba a likitanci da kuma kwarewar shan magani, 3 (1), 33-58.
13. [13]PDQ Taimakawa da Kulawar Kulawa Mai Kulawa Mai Kulawa. Pruritus (PDQ®): Tsarin haƙuri. 2016 Jun 15. A cikin: Takaitattun Bayanin Bayanin Ciwon PDQ [Intanet]. Bethesda (MD): Cibiyar Cancer ta Kasa (US) 2002-.

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