Sulfites suna da mummunan rap. An zarge su don rarrabuwar ciwon kai da kuke samu bayan gilashin giya ɗaya ko biyu ... da kuma ragi mai hazo a rana mai zuwa. Amma shin da gaske ne masu laifi? Anan ga abin da kuke buƙatar sani game da waɗannan mahadi, da kaɗan daga cikin ruwan inabi masu ƙarancin sulfite da muka fi so don ƙarawa a cikin keken ku kamar, yanzu.
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Menene Sulfites?
Sulfites mahadi ne da ke faruwa a zahiri waɗanda samfuri ne na fermentation. Duk ruwan inabi suna da wasu sulfites, amma yawancin masu shan inabi suna ƙara ƙarin sulfites zuwa kayan girkin su azaman abin kiyayewa. Don haka, yayin da ba zai yiwu a saya ruwan inabi ba gaba ɗaya Babu ruwan inabi sulfite, ƙananan sulfites akwai. Idan kana so ka guje su gwargwadon yiwuwa, nemi kwalabe waɗanda ba a ƙara sulfites a kan lakabin, ko farautar ruwan inabi na halitta, waɗanda ake buƙatar yin su daga inabi masu girma kuma ba su ƙunshi sulfites ba. (Ka tabbata ka sha su ASAP; ba a tsara su don tsufa da kyau ba.)
Sulfites ba su da kyau a gare ku?
Idan kuna kula da sulfites, ku tsaya ga ruwan inabin sulfites. Amma TBH, ƙarin sulfites ba sa gabatar da matsala ga yawancin mutane. A zahiri, akwai abinci da yawa waɗanda ke ɗauke da sulfites kuma, kamar wasu jams, daskararre kayan lambu da zabibi. Idan kuna iya cin waɗannan ba tare da wata matsala ba, rashin daidaituwa shine ba ku da hankalin sulfite. (A wasu kalmomi, wannan murkushe hangula da kuke fuskanta yana iya haifar da rashin ruwa, ba sulfites ba.) Amma muna samun shi gaba ɗaya idan ba ku da sha'awar mayar da kwalabe na abubuwan da ba na kwayoyin halitta ba, mai hankali ko a'a. Anan akwai ƙananan giyar sulfite guda 11 don ƙarawa a cikin tarkacen ku, pronto.
Winc/Baya: amguy/Getty Hotuna1. 2019 Ace a cikin Hole Cabernet Sauvignon
Idan kuna neman biyan kuɗin ruwan inabi don ba da kyauta ga ɗan uwan budding sommelier, kada ku kalli Winc. Wannan ƙaramin-sukari, ƙaramin-sulfite pick yana da duhu, barkono da velvety tare da bayanin kula na allspice, black currant da duhu ceri. Yana da dadi da tannic, yana sa ya zama mai girma don yin amfani da cuku, burgers ko cakulan.
Laburaren ruwan inabi/Baya: amguy/Hotunan Getty2. Frey Agriculturist Organic Blanc
Madaidaicin sipper wanda ke kaiwa daidai daidaitaccen ma'auni na bushe, shakatawa da 'ya'yan itace. An yi shi daga cakuda Chardonnay, Sauvignon Blanc da inabi Riesling, wannan gem na California an sanye shi da alamun peach, abarba, man shanu da guna. Haɗin kai ne kawai don gasasshen kifi.
Laburaren ruwan inabi/Baya: amguy/Hotunan Getty
3. 2018 Bruno Dubois Saumur Rococo
Haɗu da madaidaicin Cabernet Franc don yin hidima a duk lokacin da kuke gasa nama ko naman alade. Sai ki shaka kafin ki sha kamshi na fure, sai ki dandana bayanin rasberi, cassis, barkono da taba.
Winc/Baya: amguy/Getty Hotuna4. 2018 Soyayyar Rosé
Ba mu san game da ku ba, amma muna shan ruwan hoda da muka fi so duk shekara. Wannan busasshiyar kwalbar citrusy ce kuma mai ɗanɗano mai ganye tare da bayanin kula na rasberi da innabi. Za a yanke shi daidai ta hanyar cuku-cuku masu laushi da kayan abinci masu tsami.
Abin al'ajabi Co./Baya: amguy/Hotunan Getty5. 2019 Wonderful Wine Co. Syrah
Haɗu da layin tsabta na Winc na vinos wanda aka ƙaddamar a wannan shekara. Mafi mahimmanci, saduwa da jajayen Mutanen Espanya masu cikakken jiki wanda ke neman wuri a teburin godiyar ku. An yi shi daga inabin inabi mai ɗorewa, yana da ɗanɗanon ɗanɗano na plum, fig da ceri baki da nau'i-nau'i da kyau tare da barbecue ko rago.
Winc/Baya: amguy/Getty Hotuna
6. 2019 Yé-Yé Farin Haɗa
Shiga, za mu je Spain. Ko kuna shan wannan busasshen, gauraye mai 'ya'yan itace a brunch tare da farantin 'ya'yan itace ko kuma lokacin abincin dare tare da mussels, kayan ƙanshi na furensa da bayanin kula na honeysuckle, lemo, peach da rigar dutse tabbas suna haskakawa.
Wines/Gidan Baya: amguy/Hotunan Getty7. JAN CIN GINDI NA YAU
Muna son kyawawan kwalabe masu hidima guda ɗaya Giya na al'ada Ka shigo cikin. An yi noma ƙanƙan da aka girka kuma ba tare da ƙara sukari, abubuwan adanawa da sulfites ba. Gwada cakuda ja mai 'ya'yan itace, cikakke tare da bayanin kula na ceri mai duhu, koko da cassis.
Winc/Baya: amguy/Getty Hotuna8. 2019 #TBT Chardonnay
Neman wani abu kowa da kowa a teburin ku za ku yi farin ciki da? Wannan haske, ɗanɗano mai ɗanɗano zaɓaɓɓen fure ne, mai haske kuma yana fashe tare da citrus da ɗanɗano na wurare masu zafi. Ku bauta masa sanyi tare da sushi ko abincin Thai, ko ku sha alfresco tare da gasasshen kaza ko kifi.
Winc/Baya: amguy/Getty Hotuna9. 2019 Far + Faɗin Frappato
Frappato shine inabi Sicilian da ba kasafai ba wanda ke haifar da jiki mai sauƙi, ja mai ɗanɗano da ba za ku taɓa mantawa ba. Wannan zaɓen shine gaba-gaba tare da jigon rasberi, jan ceri, rhubarb da ganyen tumatir a cikin kowane sip. Gwada shi ɗan sanyi mai sanyi tare da hakarkarinsa, soya ko pizza.
wine.com/Background: amguy/Getty Images10. 2017 Benziger Organic Reserve Chardonnay
Duk da yake an yi wannan farin tare da inabin inabi, yana ƙunshe da ƙananan adadin sulfites - amma kada ku bar hakan ya hana ku sai dai idan kuna da hankali sosai. Mai tsami, kayan marmari da raye-raye, ya cika watanni 10 akan itacen oak na Faransa. Abubuwan ɗanɗano na apple, lemon zest da pear mai yaji tsakanin cizon kaji ko jatan lande.
Dry Farm Wines/Baya: amguy/Hotunan Getty11. Dry Farm Wines Rosé Memba
Kowane rosé ɗaya a cikin wannan akwatin biyan kuɗin da aka keɓe an gwada shi don tabbatar da cewa ba shi da sukari kuma ba shi da ƙaranci a cikin barasa da sulfites. Mafi kyau duk da haka, idan kun sami kwalban da ba ku so, Dry Farm Wines zai maye gurbin ta ko mayar da ku. Me za ku rasa?
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