Hanyoyi 11 Masu Sauki Don Bata Lokaci Da Mako Daya

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Haila ita ce zubar jinin mahaifa tare da jini bayan kowane kwana 28 a cikin mata. Kowane wata rufin mahaifa yakan yi kauri don tsammanin ciki kuma lokacin da ciki bai faru ba, mahaifa mai rufin jini tare da jini ana cirewa daga jiki azaman jinin haila.

Abinci 17 Don Warkar da Lokutan da Ba'a Bata Ba

Zuban jinin haila yana kawo alamun rashin jin daɗi sosai kamar ƙyamar ciki, ciwon baya, tashin zuciya, kasala, laushin nono dss da dai sauransu, wannan lamari ne na ɗabi'a kuma abu ne da ya zama dole ga dukkan mata. Koyaya, wani lokacin saboda wasu dalilai na musamman kamar auren budurwa ko lokacin hutu, mata suna son jinin haila ya jinkirta ko an dakata.

keratin smoothing magani a gida

Magungunan Magunguna 14 Na Ciwon Cutar Bautar Haihuwa

Don kawar da mummunan sakamako na al'ada yayin wasu lokuta na musamman, yarinya zata so jinkirta kwanakin al'ada na akalla sati guda. Anan ga wasu mahimman magungunan gargajiya waɗanda zasu iya jinkirta lokacinku.

Ganyen Faski

Tafasa ganyen faski a cikin kwano na ruwa na tsawon minti 30. Ki tace shi ki sha ruwan bayan an sanyaya shi sau biyu ko sau uku a rana. Hakanan zaka iya hada zuma dan inganta dandano.

Ibauki ibuprofen da bitamin B6

Auki 800 mg na ibuprofen kowane awa 8 da bitamin B6 kowace rana sati ɗaya ko biyu kafin lokacinka. Koyaya, kar a cika amfani dashi kuma amfani dashi kawai bisa shawarar likita.

Ku ci Gram Lentils

Samun miyar lemun tsami na gram yau da kullun har tsawon sati ɗaya ko biyu kafin lokacinku na iya jinkirta lokacinku na kusan sati ɗaya. Don yin miyan sa, da farko a nika su don yin hoda sannan a tafasa wannan garin a ruwa.

Teran Rasberi

Zaki iya yin decoction din wannan ganyen ta hanyar dafa shi a ruwa sannan a sha shi a matsayin shayi sau biyu zuwa uku a rana. Yana taimaka wajan dakatar da kwararar jinin al’ada da kuma saukaka radadi. Shin wannan kafin lokacinka.

Ginseng Mace Ko Tushen Angelica

Tsohuwar ciyawar kasar Sin ce wacce ake amfani da ita don dakatar da jinin al'ada sannan kuma ana amfani dashi don kiyaye kwazon halittar mata da kyau. Zaka iya samun wannan ciyawar sati daya-biyu kafin lokacinka.

Aljannar Sage Ko Lady Mantle

Mai hikima na lambu na iya dakatar da haila a dabi'ance. Tafasa wannan ciyawar a cikin ruwa sannan a bar hadin ya dahu na 'yan mintoci kaɗan. Ka sanyaya shayin ka sha bayan ka sanya zuma.

Jakar Makiyaya

Ana iya amfani dashi don dakatar da zub da jini lokacin da mai hikima na lambu ya kasa aiki. Tafasa wannan ganyen a ruwa, a sanyaya a sha abin shan sau uku a rana.

Motsa jiki

Yourara motsa jikin ku makonni biyu zuwa uku kafin lokutan da ake tsammani na iya jinkirta lokutan ku. Rage nauyi yana iya shafar homoninka da jikinku. Wannan zai haifar da jinkiri.

Guji Abinci Mai Zaƙi

Abincin yaji yana kara zafi a cikin jikinka wanda zai haifar da kwararar jinin haila. Dole ne ku guji kowane irin abinci mai yaji idan kuna son jinkirta jinin al'adarku. Guji barkono mai zafi, barkono baƙi, ginger, tafarnuwa dss.

Tambayi Likitanku Don Norethisterone

Wannan magani na iya jinkirta lokaci. Koyaya, ainihin amfani dashi shine don taimakawa bayyanar cututtuka na jinin haila mai raɗaɗi. Kwayar ta kunshi progesterone kuma karuwar matakan progesterone yana sa jiki ya fahimci shi a matsayin yanayin daukar ciki kuma saboda haka, lokutanku zasu samu jinkiri

Ruwan inabi

Ki gauraya cokali hudu na ruwan tsami a cikin gilashin ruwan kwalba ki sha sau biyu zuwa uku a rana dan jinkirta lokutan. Zaka iya fara shan shi sati ɗaya kafin lokacin da kake tsammani.

Naku Na Gobe

Don Sani

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