Gaji da nono kaji mara fata, mara kashi? Muna jin ku. Shigar naman alade. Gurasar naman alade suna da yawa, mai sauƙi da furotin-cushe kamar kaza, amma za su ba da abincin dare na karshen mako abin girgiza da ake bukata. Gwada waɗannan girke-girke na naman alade masu lafiya a maimakon (amma za ku iya yin musanya a cikin nono kaza don naman alade idan kuna rasa tsohon jiran aiki).
LABARI: Girke-girke na Salmon 50 don yin karin kumallo, abincin rana da abincin dare
Kathy Fang1. Yankakken naman alade na Lemon Ciki tare da Yakisoba mara Carb
Chef Kathy Fang mai sauƙi girke-girke na yankakken naman alade yana amfani da marinade na zingy don shafa naman a cikin hadadden dandano.
Samu girke-girke
Eric Wolfinger/Littafin Keto na Mexican2. Yankakken Naman alade-Iron Jumla tare da Rubutun Cacao-Spiced
Wannan girke-girke na keto yana amfani da kayan yaji na gida wanda ke da kyau tare da yankakken naman alade maras kashi, amma kuma ana iya amfani dashi tare da kowane nau'in sunadaran.
Samu girke-girke
ni blog ne na abinci 3. Tonkatsu Naman alade Mai Sauƙi
Kafin ka gaya mana cewa gurasar naman alade ba ta dace da hangen nesa na abincin dare mai kyau ba, haka ne gasa , ba soyayye ba, don haka muna ba da tabbacin.
Gimme Wasu Tanda 4. Gasa Gasa Gasa
Shan naman alade 'yan sa'o'i kadan kafin ku fara dafa abinci shine sirrin gina dandano a cikin wannan abinci mai sauƙi amma mai gina jiki.
Zamani Dama 5. Pecan-Crusted Chops naman alade tare da Apple Chutney
Muna son garke naman alade saboda suna cike da furotin, kuma wannan ɓawon ɓawon ɓawon ɓawon burodi yana ƙara ƙarin ga abincin dare mai kyau na gida.
Ku ciyar Da Pennies 6. Ganyen Lemo Gasasshen Naman Alade
Gurasar naman alade marar ƙashi marar ƙasƙanci ɗaya yana aiki mafi kyau a cikin wannan girke-girke mai sauƙi, wanda za'a iya gasa shi ko a yi shi a cikin skillet a kan dafa abinci.
Mai Almond 7. Gasasshen Acorn Squash tare da Alade Ginger na zuma
Hanya ɗaya mai girma kuma mai sauƙi don inganta abincin abincin dare shine tunanin kayan lambu a matsayin babba da nama a matsayin gefe. Wannan girke-girke yana yin haka kuma yana da dandano mai yawa.
Abincin dare A Gidan Zoo 8. Yankakken naman alade
Ba su da haske sosai, amma waɗannan cuku-cuku-cuku na naman alade an yarda da keto, abubuwan jin daɗi marasa ƙarancin carb waɗanda ke da ban sha'awa a wurin liyafar cin abinci kamar yadda suke yayin kallon sake farawa. Ofishin .
Hanyar Ni'ima ta Yellow 9. Yankakken Gasa Naman alade
Goga mai ɗanɗano mai ɗanɗano yana ƙara babban ɗanɗano ga waɗannan saran naman alade cikin mintuna. Haɗa su tare da salatin gefen, gasassun kayan lambu da dukan hatsi don cin abinci mai kyau.
Cancantar Dakata 10. Cikakkun Gilashin Gurasa Naman alade
Abin ban mamaki shine rashin fahimta da zarar kun ɗanɗana waɗannan gasassun naman alade da ɗanɗano mai daɗi da daɗi.
Cancantar Dakata 11. Yankakken naman alade mai kamshi biyar na kasar Sin
Wannan abinci mai ɗaki ɗaya abincin dare ne mai ban al'ajabi cikin sauri kuma mara tsada. Gaggauta aikin dafa abinci ta amfani da yankan yankan sirara.
LABARI: 19 Girke-girke na Naman alade Slow-Cooker Waɗanda Kusan Suke Yin Kansu
