Magungunan Gida 10 Don Rage Kumburi A Yatsun hannu

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Muna amfani da yatsunmu koyaushe don kowane ƙaramin aikin da muke yi. Kuma ko da ɗan kumburi ko ciwo na iya haifar da rashin jin daɗi, yana sa wuya a yi amfani da kumburin yatsan.

Yatsun hannu na iya kumbura saboda dalilai da yawa kuma ya zama da matukar wuya a taɓa abubuwa. Yatsan kumbura na iya faruwa saboda haɓakar ruwa ko kumburi.

Wannan na iya faruwa saboda cizon kwari, rauni kamar yatsatsi ko matsattsen yatsa, riƙe ruwa, kurji, kamuwa da cuta, yawan cin gishiri, canjin yanayin cikin jiki da haɗuwa da matsanancin zafin jiki.

Hakanan, yatsan kumburarre na iya haifar da wasu matsalolin lafiya kamar su cellulitis, cututtukan zuciya na rheumatoid, cututtukan fungal da sauransu.

Idan yatsan yatsa ne mai taushi, zaku iya gwada saukakkun hanyoyin gida.

Ga jerin magungunan gida don rage kumburi a cikin yatsunsu. Yi kallo.

1. Maganin ruwa

Hydrotherapy, wanda ya haɗa da maganin sanyi da ruwan dumi, na iya taimakawa rage kumburi a cikin yatsunsu.

• A cikin kananan kwanoni daban daban, ƙara ruwan dumi da ruwan sanyi.
• Jiƙa yatsan da abin ya shafa cikin ruwan dumi na tsawan minti 4.
• Sannan, a sake jiƙa yatsan cikin ruwan sanyi na tsawan minti 1.
• Maimaita wannan aikin sau uku a rana.

2. Massage Mai Mai Dumi

Tausa mai mai zai rage kumburin yatsun hannu. Zai sanyaya tsokoki masu ciwo kuma ya inganta zagayawar jini.

• Dumi da man mustard.
• Tausa yatsunku da man mustard.
• Yi shi na minti 5.

3. Motsa Jiki

Idan yatsun ku da suka kumbura saboda rashin zagayawar jini ne ko kuma riƙe ruwa. Motsa jiki babban maganin gida ne don rage kumburi.

• Rufe yatsunku cikin dunkulallen hannu ka riƙe shi na minti 1.
• A hankali, buɗe yatsunku kuma ku shimfiɗa shi.
• Yi haka sau da yawa a rana.

4. Gishirin Epsom

Gishirin Epsom ya ƙunshi magnesium sulphate, wanda shine cikakken maganin gida don magance yatsun kumbura. Zai taimaka wajen rage kumburi.

• A cikin kwano na ruwan zafi, ƙara cokali 2 na gishirin Epsom.
• Jiƙa yatsunku na minti 10.
• Yi haka sau biyu a kowace rana.

5. Turmeric

Turmeric ya ƙunshi curcumin, wanda ke da antioxidant da anti-inflammatory kumburi. Wannan yana taimakawa wajen magance yatsun kumbura.

• Mix ½ teaspoon na turmeric foda tare da 1 teaspoon na man zaitun.
• Sanya shi a yatsan da abin ya shafa.
• Bar shi ya bushe kuma ya wanke da ruwa mai dumi.

6. Apple Cider Vinegar

Apple cider vinegar yana ba da taimako daga kumbura yatsun hannu. Yawan sinadarin potassium yana rage saurin rike ruwa a yatsun hannu.

• A cikin roba, kara ruwa ka gauraya cokali 2 na tuffa na tuffa na tuffa.
• Jiƙa tawul a ciki kuma a sha ruwa mai yawa.
• Nada tawul din a kusa da yatsunku tsawon minti 10.

7. Bakar Buhunan Shayi

An saka jakunkuna shayi na baƙar fata tare da antioxidants da tannins waɗanda ke taimakawa wajen rage kumburin yatsa.

Shirya baƙin shayi ta amfani da baƙin jakar shayi.

• Cire jakar shayin ka ajiye shi a cikin firji na tsawan mintuna 15.
• Sanya jakar shayi mai sanyi akan yatsan da ya kumbura na mintina 10.
• Sauya wannan sau da yawa a rana.

8. Ice Kek

Idan kuna fuskantar yatsun kumbura, kankara babban maganin gida ne. Zai taimaka don rage kumburi.

• Takeauki cuban icean kankara ka ɗaura su a tawul.
• Sanya tawul din a yatsunku tsawon minti 5-10.

9. Aloe Vera

Idan yatsan ku da kumbura saboda cizon kwari, to aloe vera shine mafi kyawun magani. Aloe vera zai ba da taimako kuma zai taimaka wa yatsunku su murmure da sauri.

• Cire gel gel na aloe bera ka shafa shi a yatsun hannunka.

10. Rage Shan Gishiri

Yawan gishiri ko sodium wani abu ne na ba da gudummawa a bayan yatsun hannu da suka kumbura. Babban sodium na iya haifar da riƙe ruwa a yatsunsu.

• Yi amfani da ƙananan gishiri a dafa.
• Yi amfani da ƙananan abinci waɗanda ke ƙunshe da ƙara gishiri.

Raba wannan labarin!

Idan kuna son karanta wannan labarin, kar ku manta da raba shi.

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