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Dry fata shine batun gama gari yayin damuna. Tare da canjin yanayi, fatar ka shima yana canza yanayin sa. Ko da kuwa a dabi'ance kuna da fata mai laushi, iska mai sanyi a lokacin hunturu na iya cire danshin fatar ku ya bar ta bushe kuma ta bushe. Kuma tare da bushewar fatar hunturu tana zuwa ƙaiƙayi, faci da ja. Hakanan za'a iya danganta farin flakes ɗin da galibi ake gani a wannan lokacin zuwa bushewar. Hakanan yana haifar da taruwar matattun fatar fatar da ke toshe pores na fata kuma yana haifar da lalacewar sanyin hunturu.
Karka damu. Duk wannan za'a iya sarrafa shi tare da wasu tsarkewar jikin. Furewa yana sake fata. Yana fitar da duk ƙazamar jiki kuma ya bar ku da taushi, mai taushi da danshi mai laushi. Kuma mafi kyawun labarai- zaku iya bulala wasu gogewar jiki mai ban mamaki ta amfani da abubuwan haɗin da ke cikin ɗakin girki.
Anan ga kayan kwalliyar 10 na DIY na jiki waɗanda zaku iya amfani dasu don doke bushewar hunturu.
1. Kofi Da Man Kwakwa
Wannan gogewar zai ba fata fata kuzari. Ana ɗorawa tare da maganin kafeyin, kofi yana kiyaye fata daga lalacewar sihiri kuma yana haɓaka zagawar jini don sabunta fata [1] . Man kwakwa yana da kyawawan abubuwa masu haɓaka kuma yana ƙara danshi a cikin fata [biyu] . Sugar mai daɗaɗɗen hankali yana fitar da fata a hankali kuma yana cire ƙwayoyin fatar da suka mutu da ƙazamtattun fata don ba ku lafiyayyar fata.
Sinadaran
- 1 kofin kofi kofi
- 1/2 kofin man kwakwa na budurwa
- 1 kofin sukari
Hanyoyi don amfani
- A cikin kwano, ɗauki ƙasa kofi.
- Sugarara sukari a ciki kuma a ba shi motsawa.
- Na gaba, kara man kwakwa a cikin hadin sai a gauraya shi da kyau.
- Adana gogewar da aka samu a cikin gilashin gilashi.
- Don amfani da abin gogewa, laushi fatar, ɗauka adadi mai yawa ka tausa shi a kan fata na kimanin minti 5.
- Kurkura shi sosai a cikin ruwan wanka.
- Yi amfani da wannan goge sau ɗaya a mako.
2. Shafar Zuma da Gishiri
An san shi don maganin tsufa, antioxidant da antimicrobial Properties, zuma kuma babbar ajiyar fata ce. Yana kulle danshi a cikin fata kuma a hankali yana toshe pores ɗin fata kuma. A halin yanzu, gishiri yana inganta ƙoshin fata kuma yana magance kumburi wanda bushewar fata ke haifarwa.
Sinadaran
- 1 kofin gishiri
- 1/3 kofin zuma
- 1/2 kofin man zaitun
Hanyoyi don amfani
- A cikin roba, hada zuma da man zaitun a hade.
- Zuwa wannan hadin, kara gishiri ka gauraya shi sosai don samun laushi mara laushi.
- Ajiye cakuda da aka samo a cikin gilashin gilashi.
- Idan kayi wanka a lokaci na gaba, daskarar da fatar ka, ka dauki dumbin kayan hadin ka goge fatar ka amfani da shi na 'yan mintuna.
- Kurkura shi sosai daga baya a cikin shawa.
- Yi amfani da wannan goge sau 1-2 a cikin mako guda.
3. Oatmeal Da Sugar Goge
Wannan gogewar mai wadatarwa a hankali yana wanke duk ƙazantar fuskarka kuma yana yaƙi da tsufar fata shima. Babban oatmeal yana fitar da fata a hankali kuma yana cire duk ƙazanta, ƙazamta da matattun ƙwayoyin fata [3] . Sugar ruwan kasa tana hana hauhawar jini da kuma hana wrinkles yayin fitar fata [4] . Man Jojoba shine mafi kyawon maganin kumburi da tsufa da za ku samu [5] .
Sinadaran
- 1/2 kofin oatmeal na ƙasa
- 1/2 kofin sukari mai ruwan kasa
- 1/2 kofin zuma
- 'Yan saukad da man jojoba
Hanyar amfani
- Auki hatsi a cikin kwano.
- Sugarara sukari, zuma da man jojoba a ciki sannan a gauraya su sosai.
- Nutsa jikinka da amfani mai yawa na hadin don goge fuskarka na fewan mintuna.
- Kurkura shi daga baya sosai a cikin wanka.
- Yi amfani da wannan goge sau 1-2 a mako.
4. Almond Da kuma Zuma
Wadatacce a cikin bitamin E, almon yana kare fata daga lalacewar sihiri kyauta da haskoki UV na rana kuma [6] . Man Argan yana gyara aikin shinge na fata don haɓaka ƙoshin fata da kuma sanya fata ta laushi da daskarewa [7] .
Sinadaran
- 'Ya'yan itacen almond 4-5
- 1 tbsp zuma
- 'Yan saukad da man argan
Hanyoyi don amfani
- Nika almond don samun gari mai kyau.
- Honeyara zuma da man argan a ciki ki gauraya su sosai don samun hadaddiyar mugu.
- Nutsar da fata ki shafa hadin akan ta.
- A hankali goge fatar ku cikin motsi madaidaici na mintina 5-10.
- Kurkura shi sosai daga baya.
- Yi amfani da wannan goge sau ɗaya a mako.
5. Gishirin Teku Da Lemon Tsami
Tare da nagarta na wadatar bitamin da abubuwan kyawu, wannan duk-gogewar jiki yana sanya fata da haske. Babban tushen bitamin C, lemun tsami yana inganta haɓakar collagen a cikin fata don haɓaka haɓakar fata da kuma yaƙar alamun tsufa na fata [8] . Man zaitun na inganta shayar fata yayin da gishirin teku ke kawar da duk wata datti da kazanta daga fatar.
Sinadaran
- 1 kofin gishirin teku
- 1 tbsp lemon tsami
- 1 man zaitun kofi
Hanyoyi don amfani
- A cikin kofin gishiri, zuba lemon zaki da man zaitun.
- Mix komai tare sosai don samun gogewar mara nauyi.
- Auki adadi mai yawa na wannan cakuɗin ku shafa a kan rigar fata.
- Sannu a hankali shafa kan fata cikin motsin zagaye na kimanin mintuna 2.
- Kurkura shi sosai daga baya.
- Bi shi tare da wasu moisturizer.
- Yi amfani da wannan goge sau biyu a mako.
6. Sugar Brown Da Vanilla Cire Goge
An shirya shi da sinadarin hydrating da exfoliating, wannan tsabtace jikin yana aiki kamar fara'a don bushewa, fata mara gajiya. Yayinda sukarin sukari da man kwakwa suke tsaftacewa kuma suke shayar da fata, cirewar vanilla tare da sinadarin antioxidant da anti-inflammatory na sanya fata da wartsakewa.
Sinadaran
- 1/2 kofin sukari mai ruwan kasa
- 1/2 tsp vanilla cire
- 1/2 kofin man kwakwa
Jagora don amfani
- A cikin kwano, hada dukkan abubuwan hadin tare.
- Nutsar da fata kuma a hankali kuyi wa fatar ku ta motsa jiki tare da gogewar da aka samo ta sama na minutesan mintoci.
- Kurkura shi sosai daga baya.
- Yi amfani da wannan goge sau ɗaya ko sau biyu a mako.
7. Green Tea Da Sugar Goge
Wannan ƙazantaccen abu ne wanda aka yi shi da kayan haɗi na halitta wanda ke ɗora ruwa da sabunta shi. An shirya shi tare da antioxidants masu ƙarfi, koren shayi yana sabunta fata kuma yana ƙara haske a wurinta [9] .
Sinadaran
- 1 kopin koren shayi
- 2 kofuna na launin ruwan kasa
- 2 tbsp zuma
Hanyoyi don amfani
- Stew kopin koren shayi ka barshi ya huce zuwa zafin jiki.
- Sugarara sukari da zuma a ciki kuma a gauraya sosai don samun hadaddiyar mugu.
- Aiwatar da wannan hadin a jikin rigar da fuskarka ka shafa shi a cikin fatarka ta motsin madauwari na kimanin minti 5.
- Kurkura shi sosai daga baya.
- Yi amfani da wannan goge sau ɗaya a mako.
8. Man Zaitun Da Man Launin Man Fetur
Man lemu mai muhimmanci yana inganta lafiyar fata kuma yana sanya shi laushi, danshi da haske. A halin yanzu, sukari yana toshe hujin fata da man zaitun yana kara danshi a ciki.
Sinadaran
- 1/2 kofin man zaitun na budurwa
- 1/2 kofin sukari
- 'Yan saukad da na orange muhimmanci mai
Hanyoyi don amfani
- Haɗa dukkan abubuwan haɗin don a sami cakuda mai niƙa.
- Ajiye goge a cikin tulun iska.
- Aiwatar da abin gogewa a jikin ruwa kuma a tausa shi da motsin madauwari na ofan mintuna.
- Kurkura shi daga baya ta amfani da ruwa.
- Yi amfani da wannan goge sau ɗaya a kowane kwanaki 10.
9. Foda elanyen Baƙin Ganyen Girasa
Ana ɗora fatar horon Orange da bitamin C. Yana taimaka wajan rufe fatarar fata, haɓaka haɓakar fata da sanya shi mai laushi, santsi da haske. Garin gram a hankali yana tsarkake fata kuma yana huce haushin da bushewar fata ta haifar.
Sinadaran
- 1/2 kofin orange kwasfa foda
- 1/2 kofin gram gari
- 1 tbsp ruwan lemun tsami
- 1 tbsp man kwakwa
Hanyoyi don amfani
- A hada garin bawon lemu da garin gram a kwano.
- Juiceara ruwan lemon tsami da man kwakwa a ciki ki gauraya shi sosai.
- Ajiye wannan goge a cikin gilashin gilashi.
- Aiwatar da wannan gogewa mai yawa a kan rigar fata kuma a tausa ta da motsin madauwari na kimanin minti 5.
- Kurkura shi daga baya.
- Yi amfani da wannan goge sau 1-2 a cikin mako guda.
10. Ayaba Da Kuma Sugar Sugar
Ayaba ta ƙunshi bitamin A wanda yake ba fata fata kuma yana motsa ƙwayoyin fata sabuntawa don sanya fata ta zama mai danshi da lafiya. [10] . Sugar ruwan kasa tana yaƙar alamun tsufa na fata.
Sinadaran
- 1 manyan ayaba cikakke
- 1/2 kofin sukari mai ruwan kasa
Hanyoyi don amfani
- Yanke ayaba cikin kanana sai a hada da su a cikin roba.
- Sugarara sukari da shi kuma a haɗa duka waɗannan tare don yin manna mai niƙa.
- Nutsar da fatar ku da tausa shi cikin motsin madauwari na ‘yan mintuna.
- Kurkura shi daga baya.
- Yi amfani da wannan goge sau ɗaya a mako.
Amfani da waɗannan kayan shafe-shafe na ɗakunan gida zasu ba ku fata mai wadatar jiki a lokacin sanyi da lokacin sanyi. Koyaya, tuna kar a cika shi. Kasance mai tsari, ba mai yawan yi ba. Muna fatan kun gwada waɗannan kuma idan kun sanar da mu ra'ayoyin ku a cikin ɓangaren sharhi da ke ƙasa.
