Fa'idodi 10 Na Guava Yayin Ciki

Mafi Kyawun Sunaye Ga Yara

Bene:

Ranar Haifuwa:

Aika Da

Aiko Min Da Imel Nuna A Shafin

Kawai A ciki

• 5 Hrs da suka wuce Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin
• 
• 6 Hrs da suka wuce Hina Khan tayi Murmushi Tare da Inuwar Green Green Inuwa Da Lebunan tsirara Masu Haskakawa Samun Dubi Kadan Cikin Matakai Masu Sauƙi!
• 8 Hrs da suka wuce Ugadi Da Baisakhi 2021: Haɗa Fuskantar Farinka Tare Da Cewa Cewa Masu Cece -cece Na Musamman Na Gargajiya
• 11 hours da suka wuce Horoscope na yau da kullun: 13 Afrilu 2021

Karka Rasa

• Motoci Kabira Motsi Hamisa 75 An Bada Gudanar da Kasuwancin Jirgin Sama a Indiya
• Labarai Masu ba da horo na Amurkawa suna jagorantar kwasa-kwasan Ingilishi don masu ilimin Indiya
• Fina-finai Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan da Sauran Taurarin Kudu Suna Aika Fata Ga Fans
• Wasanni IPL 2021: Ya yi aiki a kan batana bayan an manta da shi a cikin gwanjo na 2018, in ji Harshal Patel
• Kudade Faduwar Farashin Zinare Ba Da Damuwa Ga NBFCs ba, Bankuna Suna Bukatar Su Kiyaye
• Fasaha Lia'idodin AGR Da Latestaukar Hanya mafi Girma na Iya Shafar Sashin Telecom
• Ilimi Sakamakon Sakamakon Policeansanda na CSBC Bihar na ablearshe na 2021 Ya Bayyana
• Tafiya Mafi kyawun wurare 10 don Ziyara A Maharashtra A watan Afrilu

Guava yana da ƙamshi mai ɗanɗano da dandano. Yawancin mata masu ciki suna son shi saboda ƙanshi. 'Ya'yan itace ne masu matukar amfani. Yana da wadataccen bitamin da ma'adanai. Guava shima yana dauke da iron, alli, thiamine, potassium, magnesium da phosphorus dss.

Shin yana da lafiya a ci guava yayin daukar ciki? Akwai fa'idar amfani da guava a cikin jiki yayin daukar ciki wanda zamuyi muku yau.

Alamomi da alamomin Ciki

Koyaya kafin cin kowane 'ya'yan itace mace mai ciki tana tunani sau biyu. Da yake 'ya'yan itatuwa da yawa suna da illa yayin daukar ciki kamar gwanda. Akwai damuwa game da kowane fruita fruitan itace. Ku kalli fa'idojin cin 'ya'yan itacen guava.

Yayin ɗaukar guava, yana da matukar amfani a cinye shi yayin daukar ciki. Duk da haka kowane 'ya'yan itace a cikin ciki dole ne a cinye su cikin matsakaici. Wuyan kowane 'ya'yan itace na iya tabbatar da cutarwa yayin daukar ciki.

Amfanin zabibi A Ciki

Guavas idan aka ɗauka a iyakance na iya zama da amfani sosai kasancewar yana da wadataccen bitamin C da A. A yau, Boldsky zai raba muku wasu fa'idojin lafiya na guava yayin ciki.

Yana Inganta rigakafi

Rigakafin rigakafi a mace mai ciki yana da matukar mahimmanci domin yana taimaka mata yaƙi da cututtuka daban-daban. Guava yana da wadataccen bitamin C wanda ke ƙarfafawa da ƙarfafa rigakafi.

barka da dawowa zuwa ga maganganun makaranta don dalibai

Mafi Gina Jiki

Mace mai ciki dole ne ta ciyar da ɗan tayi don haka tana buƙatar ƙarin abinci mai gina jiki fiye da yadda ta saba. Dole ne ta dauki abinci mai cike da sinadarai masu gina jiki. Guava na iya biyan duk buƙatar abubuwan gina jiki.

gashin gashin kwai don lalacewa gashi

Yana Kula da Jinin Jini

Mata masu ciki suna da saukin kamuwa da cutar hawan jini. Wannan na iya haifar da rikitarwa yayin daukar ciki. Cin guava daya cikakke kowace rana ta mata masu ciki na taimakawa wajen magance hawan jini. Wannan yana daya daga cikin mafi kyaun fa'idar amfani da guava a lokacin daukar ciki.

Tsarin Jijiyoyi A Jarirai

Sinadarin folic acid yana da matukar mahimmanci ga kwakwalwa da ci gaban tsarin jarirai. Guava yana da wadataccen folic acid kuma dole ne a sha yayin ciki domin amfanin jariri.

Hankali Zuciya

Danniya yayin ciki yana fitar da cortisol a cikin jiki wanda zai iya lalata ciki. Samun guava a kullum na iya kwantar da jijiyoyin mace mai ciki kuma hakan na saukaka damuwa.

Yana maganin Bushewar ciki

Guava mai wadataccen fiber ne wanda ke samar da babban abu a cikin hanji don haifar da matsi ga motsin hanji. Samun guava daya kullum yana magance matsalar maƙarƙashiya.

Yana Kula da Matakin Sugar Jini

Ciwon sukari shine damuwa na kowa a cikin ciki wanda ake kira da ciwon sukari na ciki. Zai iya haifar da rikitarwa da yawa yayin ciki da haihuwa. Cin guva daya kullum yayin daukar ciki yana kula da matakin sikarin jini kuma yana hana ciwon suga.

Inganta Gani

Guavas suna da wadataccen bitamin A, yana hana makanta kuma yana inganta idanun uwa da na tayi. Wannan yana daga cikin fa'idodi masu kyau na cin guava.

Yana rage Haɗarin Cutar Kansa

Matan masu juna biyu sun fi kamuwa da cutar sankarar mama, kasancewar 'ya'yan itacen da ke dauke da sinadarin antioxidants kamar guava na taimakawa wajen hana kamuwa da cutar kansa a cikin mata masu juna biyu. Lycopene da bitamin C da kuma guava na taimakawa cire cutar kansa mai haifar da dafi daga jiki.

Cutar narkar da cutar kanjamau

Mata masu juna biyu galibi suna fama da ciwon ciki da acid. Guava a lokacin daukar ciki na farko yana taimakawa sauƙaƙewar ciki da kuma taimako yayin aiwatar da narkewa kuma.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin