Ranar Babba ta Duniya: Manyan Matsaloli guda 5 da Tsofaffi ke Fuskanta

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Kowace shekara a ranar 21 ga watan Agusta, ana bikin ranar tsofaffi na duniya a duk faɗin duniya. Ana yin bikin ne don nuna cikakkiyar godiya ga tsofaffi waɗanda suka ba da gudummawa ga al'umma da kuma sanin ayyukan da suke ci gaba da bayarwa a duk rayuwarsu.

Hakanan yana da niyyar ƙarfafa tsofaffi su shiga gaba ɗaya don haka, su sami karɓa da taimako da suke buƙata don ci gaba da tafiyar da rayuwar su ta mutunci.

ayaba da zuma abin rufe fuska

Kwarewarsu, iliminsu, da gogewarsu suna ba da gudummawa sosai ga iyali da zamantakewar jama'a. Su ne jagorori a fagen ilimin kimiyya, halayyar dan adam, likitanci, haƙƙin jama'a da ƙari, amma duk da haka ana yin biris da su ta hanyoyi da yawa.

Anan ga manyan matsaloli 5 da tsofaffi ke fuskanta.

1. Kadaita jama'a da kadaici

Manyan ƙasa suna da opportunitiesan dama kaɗan don hulɗar zamantakewar jama'a fiye da rukunin matasa. Suna jin kaɗaici lokacin da yaransu suka ƙaura zuwa wani wuri, aboki ko abokiyar aure ta rasu, kuma sun yi ritaya daga aiki kuma ba da daɗewa ba suka zama ba sa fita daga gida. A cewar wani rahoto na Canza Bukatu da Hakkokin Tsoffin Mutane a Indiya, kusan kowane dakika biyu tsofaffi na fama da kadaici.

2. Zagin tsofaffi

Gaskiya mai tsananin gaske ana cutar da tsofaffi da yawa. An kiyasta cewa tsakanin kashi 9 zuwa 50 cikin ɗari na tsofaffi sun sha wahala ta zage-zage, ta jiki, da ta kuɗi ^[1] . 'Yan uwansu ko' ya'yansu ba su kula da su ba, wanda a lokuta masu tsanani yana ƙara damar mutuwarsu.

3. Rashin kudi

Tsofaffi waɗanda suka yi ritaya daga ayyukansu ko kuma waɗanda suke talakawa suna da karancin damar aiki. Bayan ritaya, yawancin tsofaffi suna rayuwa ne akan tsayayyen kudin shiga, kuma ƙarin tsadar rayuwa koyaushe na iya haifar da takunkumin kuɗi da yawa. Bayan haka, idan suna fuskantar matsalolin lafiya, akwai ƙarin kuɗin likita wanda ya sa ya zama da wahala sosai a gare su ^[biyu] .

4. Matsalar lafiyar jiki da ta hankali

Tsufa yana shafar jiki saboda yana raunana tsokoki, ƙasusuwa, ji, da gani da motsi yawanci suna iyakance. A cewar majalisar dattijai ta kasa, kimanin kashi 92 cikin 100 na tsofaffi na fama da aƙalla wata cuta mai ci kuma kashi 77 cikin ɗari na fama da biyu. Wadannan cututtukan na yau da kullun sun hada da cututtukan zuciya, bugun jini, ciwon suga da kuma cutar daji.

yadda ake amfani da baking powder ga fuska

Bugu da kari, matsalolin rashin tabin hankali na shafar yawan tsofaffi. Wadannan matsalolin rashin tabin hankali sun hada da cutar Alzheimer, cutar mantuwa, da kuma bacin rai. An ce kusan mutane miliyan 47.5 a duk duniya suna da tabin hankali, wanda aka yi hasashen zai ninka sau uku nan da shekara ta 2050. Fiye da kashi 15 na manya da shekarunsu suka wuce 60 suna fama da matsalar tabin hankali, a cewar Hukumar Lafiya ta Duniya.

5. Rashin abinci mai gina jiki

Rashin abinci mai gina jiki a cikin tsofaffi sama da shekaru 65, galibi ba a gano shi ba kuma zai iya haifar da lamuran lafiya, kamar tsarin garkuwar jiki da rauni na tsoka. Abubuwan da ke haifar da rashin abinci mai gina jiki sun samo asali ne daga ɓacin rai, ƙuntataccen abinci, matsalolin lafiya (tsofaffi masu fama da tabin hankali na iya mantawa da cin abinci), karancin samun kuɗi, da kuma shaye-shaye ^[3] .

1. [1]Kumar, P., & Patra, S. (2019). Nazarin kan cin zarafin tsofaffi a cikin ƙaurawar ƙaura a cikin birni na Delhi. Jaridar maganin iyali da kulawa ta farko, 8 (2), 621.
2. [biyu]Tucker-Seeley, R. D., Li, Y., Subramanian, S. V., & Sorensen, G. (2009). Matsalar kuɗi da mace-mace tsakanin tsofaffi masu amfani da 1996-2004 Nazarin Kiwon Lafiya da Ritaya. Annals of epidemiology, 19 (12), 850-857.
3. [3]Ramic, E., Pranjic, N., Batic-Mujanovic, O., Karic, E., Alibasic, E., & Alic, A. (2011). Tasirin kadaici akan rashin abinci mai gina jiki a cikin tsofaffi. Labaran Tarihi, 65 (2), 92.

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