Yaushe Ne Yakamata Yayi Ciki Bayan Lokaci?

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Ciki ciki alheri ne ga kowane ma'aurata. Ma'aurata da yawa suna fuskantar wasu matsaloli tare da yin ciki saboda dalilai da yawa kamar cin abincin da ba daidai ba, yin kiba, ba bin ainihin zagayen ƙwai da yin watsi da ƙananan al'amuran lafiyarsu.

Wadannan ƙananan matsalolin, idan ba a yi la'akari da farko ba, na iya haifar da babbar damuwa game da ɗaukar ciki ga ma'aurata. A cewar shahararrun likitocin mata, yana da mahimmanci ga mace har da namiji a yi mata gwaji na jiki kafin ma a yi kokarin daukar ciki, saboda hakan na taimakawa wajen magance wasu matsalolin da suka shafi ciki , tun kafin kayi shirin samun iyali.

Yanzu, mata da yawa sukan yi tambaya, 'yaushe ne lokacin da ya dace in yi ciki bayan lokuta'? Idan kun kasance ɗaya daga cikin matan da galibi suke da wannan tambayar a zuciya, kuna so ku ci gaba da karantawa.

mafi dacewa ga mace leo

Wannan labarin ya sanar daku lokacin da zakuyi ciki bayan kwanakinku. Hakanan yana ba ku shawara kan abin da ya kamata a yi idan kuna ƙoƙarin ɗaukar ciki daidai bayan kwanan watanku. Don haka, bincika abin da ya kamata ka yi don fara rayuwar iyali:

Idan kwanakinku na tsawan kwana 5 zuwa 7, kuma kun sami ma'amala kai tsaye bayan haka, kuna gab da taga haihuwar ku. Idan ka daina zubda jini a Rana ta 6 na al'adar ka, to ya zama dole kayi Jima'i a Rana ta 7.

Hakanan zaka iya sake gwadawa a ranar 11, saboda wannan shine lokacin da zaku fara aikin ƙwai. A cewar masana, an lura cewa maniyyi daga Rana ta 6 zai jira cikin bututun ku na mahaifa don daukar ciki.

mafi kyawun gyaran gashi na dindindin

Gabaɗaya, taga mai haihuwa shine ranar kwan mace (yawanci kwanaki 12 zuwa 16 kafin lokacin jinin haila ya fara) da kwana biyar da suka gabata. Ga matsakaiciyar mata da ke faruwa a wani wuri tsakanin ranakun 10 da 17.

Don samun ciki kai tsaye bayan kwanakinku, ya kuma zama dole ga mace ta kula da tsafta. A wannan lokaci ne na wata inda mace zata iya kamuwa da cuta idan anyi saduwa ba tare da kariya ba, saboda haka yana da kyau ku gama zagayen gaba daya idan kuna son kafa iyali.

yadda ake samun ruwan hoda baki daya a cikin mako guda

A gefe guda kuma, an ce ya fi dacewa cewa maniyyi zai rayu tsawon kwanaki 2 zuwa 3, ko da ƙasa da haka, idan babu ruwan mahaifa mai haihuwa. Yawancin ciki suna faruwa bayan jima'i a cikin kwanaki biyar da suka gabata, ko kuma a ranar yin kwai. Don haka, ana ba da shawara cewa ku jira lokacin ƙwai idan kuna son yin ciki da wuri.

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