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Maskashin gashi Ga siliki mai laushi Wanda zaka Iya yi a Gida | मास्क | BoldskyRana ta fito, kuma lokaci yayi da za a sanya wadancan kyawawan rigunan na furanni da marasa hannayen hannu da wadancan gajeren wandon na jima'in da kuke jira ku sa su tun da daɗewa. Lokaci ya yi da za a more da rana, a bakin rairayin bakin teku ko wurin waha.
Kuma idan kai wani irin mutum ne mai son yawan lokaci a rana, to ya kamata ka kiyaye sosai saboda lokacin bazara, yanayin zafin yana tashi kuma hasken rana mai cutar UV zai haifar da lalacewar gashi.
Yawan bayyanar rana zai haifar da gashi mara dadi, bushe, kuma mai laushi, faduwar gashi, shuɗewar launin gashi, rashin haske, rabewa, da dai sauransu. Amma fa kar ku damu saboda idan kuna bin tsarin kula da gashi mai kyau, to ku ' Ba zan sami abin damuwa ba.
A ƙasa, muna da shawarwari masu amfani guda 10 waɗanda zaku iya bi don samun siliki mai sheki yayin haske. Kulawar gashi yadda yakamata zai hana gashi fasawa da lalacewa kuma gashinku zai kara karfi da lafiya kuma.
Anan ga wasu 'yan nasihu don samun siliki, gashi mai haske a lokacin bazara, duba.
1. Mai da Gashi:
Lalacewar gashi, gashi mai tsattsauran ra'ayi, raƙuman gashi, busassun gashi, ko ma menene dalilin, shafa mai gashi zai taimaka magance mafi yawan matsalolin gashi. Kuna iya tausa gashinku tare da dukkan mai na jiki kamar kwakwa, jojoba, almond, castor, man zaitun, da sauransu, kuma bari man ya kasance a cikin gashinku na dare. Wanke gashinka da safe kuma kayi kokarin kaucewa amfani da shamfu na akalla rana guda.
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2. Kula da Tsabtace Gashi:
Lokacin bazara don gashi yana nufin gumi, rana, da datti, wanda ke nufin gashinku zai ƙazantu, saboda haka ya zama dole ku kiyaye fatar kanku a lokacin zafi. Ki rinka sabulun gashi sau biyu a sati kuma ki gyara shi da kyau, don kar gashi ya bushe.
3. Hydration Ya Zama Dole:
Hydration shine mabudin kyakkyawar fata da lafiyayyen gashi. Ruwa yana taimakawa wajen karfafa yankan gashi kuma yana taimakawa wajan yada sunadarai zuwa gashin ku. Don haka, idan baku sha isasshen ruwa, to lokaci ya yi da za ku fara.
4. Ku ci Lafiyayyen Abinci:
Abincin da muke ci yana haifar da babban canji ga gashinmu. Sanya fruitsa fruitsan vegetablesa fruitsan itace da kayan marmari da yawa a cikin abincinku saboda abinci mai gina jiki daga gare ta na taimakawa wajen sa gashinku yayi tsawo da ƙarfi. Yi ƙoƙarin ƙara almond, madara, kayan madara, nama, kaji, tumatir, da sauransu, a cikin abincinku na yau da kullun.
5. Kurkura Gashi Da Apple Cider Vinegar:
Apple cider vinegar na taimakawa wajen kawar da datti, mai, da datti daga gashin ku. Yana taimakawa tsaftace fatar kan ka ba tare da amfani da sinadarai masu cutarwa ba.
Yadda ake amfani da shi:
• Sanya cokali 1 na ruwan tsami na tuffa a cikin kofi 1 na ruwa.
• Yanzu, shamfu gashinku tare da karamin shamfu sannan ku daidaita shi kuma.
• Rinke gashin kanki da ruwan inabin wanda aka gauraya sai ki busar da gashinki da tawul mai tsabta.
• Yi haka kowane lokaci a mako don siliki, sheki, da kuma bouncy gashi.
6. Kada ayi Amfani da Kayan aikin Zafi:
Haka ne, mun yarda cewa wani lokacin gashinmu baya zaune yadda ya kamata. Ko dai, yana da matukar damuwa ko rauni. Don haka, muna ayan salo dashi ta amfani da kayan aikin dumama mu. Amma yi ƙoƙari don kauce wa amfani da kayan aikin zafi saboda zafin yana fitar da danshi daga gashinku kuma ya bar gashinku ya zama bushe da mai rauni.
7. Kurkura Gashi da Ruwan Sanyi:
Me yasa za ku wanke gashin ku da ruwan sanyi, kuna iya tambaya. Da kyau, ruwan sanyi yana taimakawa wajen rufe danshi a cikin gashinku kuma yana riƙe da ɗimbin gashin. Wannan, bi da bi, zai sa gashinku yayi santsi da haske.
8. Yi Amfani da Babban Yakin-haƙori
Koyaushe kayi amfani da tsefe-hakora mai fadi, saboda wannan zai hana gashin ka karyewa kuma zaka iya tsefe gashin ka lafiya. Ku guji tsefe gashinku lokacin da yake da ruwa domin gashi mai laushi yakan fi saurin lalacewa.
9. Gyara gashinka akoda yaushe:
Rarrabewa zai sa gashinku ya zama mai saurin fashewa kuma zai haifar da ƙari ga gashinku. Jeka don gyaran gashi na yau da kullun kuma ka tabbata ka datse ƙarshen ƙarshen.
10. Guji Yawan Wanka:
Wanke gashinki kowace rana zai sanya gashinki ya zama mara bushe, bushe, kuma ba mai rai, kamar yadda zai wanke mayukan da ke cikin fatar kai saboda haka ya sanya gashinku ya bushe kuma ya yi taushi. Don haka, a wanke gashi sau biyu a sati.
