Hypertrophic Cardiomyopathy: Cutar cututtuka, Dalili, Jiyya da Rigakafin Duba Samfura Don Faɗakarwa Cikin Gaggawa BADA Sanarwa Don Faɗakarwar Yau da kullunKawai A ciki
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Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin Karka Rasa
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- Littattafan Mahindra Thar Sun Tsallake Dubu Dubu Hamsin A Cikin Watanni Shida
- Sakamakon Sakamakon Policeansanda na CSBC Bihar na ƙarshe na 2021 ya bayyana
- Mafi Kyawun wurare 10 Don Ziyarta A Maharashtra A Watan Afrilu
Idan fata mai kyau shine abin da kuke so, to, muna ba ku shawara ku tanadi waɗannan baƙon baƙin, waɗanda ba za ku yi tunani sau biyu ba kafin su jefa! Domin ita ce cibiyar samar da bitamin mai son fata.
ji dadin shirye-shiryen talabijin
Bawon ayaba yana dauke da bitamin B6 da B12. Waɗannan bitamin suna kunna enzymes da sunadarai a cikin jiki, wanda hakan yana inganta haɓakar collagen da elastin na fata.
Cushewar bawon ayaba don farawar fata tana cushe zuwa bakin tare da bitamin C wanda ke tsabtace fata na ƙazanta, ƙyamar kashe matattun fata, wanda ke bayyana bayyananniyar fata a ƙasan!
Bayan wannan, yana aiki azaman mai ƙanƙantar da kai, wanda ke taimakawa fata riƙe danshi, sa shi laushi da santsi.
Wata fa'idar shafa bawon ayaba a fuska shi ne cewa yana taimakawa share tabon baƙi. Kasancewa tushen karfi na baƙin ƙarfe, tutiya da magnesium, bawon ayaba yana fitar da gubobi daga fata, yana huce duk wani kumburi kuma yana sauƙaƙa tabo.
Toara wannan duka, ayaba tana ɗauke da sitaci wanda ke sarrafa yawan ɓoye mai lokacin da ake shafa shi a fuska.
Yanzu da yake kun san daidai game da fa'idar bawon ayaba ga fata, bari mu fahimci yadda ake amfani da shi!
Bawon Ayaba
Yanke bawon ayaba a kanana. Rubuta gefen ciki akan fata. Lokacin da bawon ya zama ruwan kasa, maimaita shi da sabon yanki. Yi haka na tsawon minti 10, kafin kurkurar da ruwan sanyi. Don banbanci sananne a launin fata, maimaita shi kowace rana.
Bawon Ayaba & Oats
- Elauki bawon ayaba 1 da oats cokali 2.
- A gauraya su a cikin cokali 1 na sukari, a nika dukkan kayan hadin a ciki har sai an sami laka mai laushi.
- Idan manna yayi yawa, ƙara madara kaɗan.
- Goge fatarka ta amfani da abin rufe fuska na tsawon minti 10 a cikin motsi madaidaiciya, kurkura shi da ruwan sha mai tsabta.
- Wannan gogewar zai yi laushi daga mataccen fata, ya sanya fata ta zama mai haske.
Bawon Ayaba Da Lemo
- Mash rabin ayaba a cikin manna mai kyau.
- Aara karamin cokali na zuma da lemun tsami.
- Mix har sai ya hade sosai.
- Sanya siririn mayafi a fuskarka.
- Bar shi ya zauna na mintina 15, daga baya goge shi da ruwa.
- Wannan mask din zai sarrafa mai mai yawa akan fata, yayin inganta sautin fata.
Fiber Ayaba Tare Da Aloe Vera
Cire farin zaren ciki da kuke gani a ciki na bawon ayaba.
Aara teaspoon na gel na aloe bera a ciki.
Ki gauraya ki shafa shi a yankin da idanun ki suke.
Bayan minti 15, kurkura shi da ruwan sanyi.
Wannan abin rufe fuska zai rage idanun masu kumburi da cire duhu.
Bawon Ayaba & Soda Baking
- Elauki bawon ayaba, niƙa shi a cikin manna mai laushi.
- Aara karamin cokalin soda, kuma ƙara ruwa har sai kun sami daidaito irin na liƙa.
- Sanya siririn mayafi a fuskarka.
- Bar shi ya zauna na mintina 15.
- Gogewa da kurkura da ruwa mai kyau.
- Wannan kwalin kwalliyar ayarin zai sanya fata ta zama mafi kyau kuma ta cire digo-digo.
Kirkin Ayaba & Madara
Ba murfin ayaba na ayaba ba, amma bankin ayaba wanda yake shayar da fata.
- Bananaauki rabin cikakke ayaba a cikin kwano, ta amfani da cokali mai yatsa, nika shi a cikin wani ɗan ludayi mai kyau.
- Aara karamin cokali na madara madara da fewan saukad da ruwan lemon tsami. Mix da kyau.
- Aiwatar da gashin bakin ciki na mask.
- Kurkura bayan minti 30.
- Aiwatar sau biyu a mako.
Bawon Ayaba Da Ruwan Fure
Wannan abin rufe fuska yana aiki mafi kyau akan tabo da tabo.
- Takeauki cikin bawon ayabar sai a shafa a yankin da abin ya shafa a gaba da gaba motsi na aan mintoci. Daga baya, ɗauki dropsan dropsa dropsan rosea ofan ruwa na fure a shafa a yankin da cutar ta shafa. A barshi ya zauna na mintina 15 sannan a tsabtace shi da kyau. Maimaita sau uku a mako.
Bawon Ayaba Da Bawon Orange
- Auki kwano, ƙara ƙaramin cokali 2 na bawon bawon ayaba da ƙaramin cokali na lemun tsami cokali 1.
- Amfani da yogurt, kuyi bulala da sinadaran a dunkule.
- Tsabtace fuskarka kuma yi amfani da abin rufe fuska daidai.
- A barshi ya zauna na mintina 30, sannan a goge a kurkure.
- Citric acid da furotin a cikin wannan kwandon kwasfa na ayaba zasu cire tan, su sanya fata ta zama mai kyau.
Bawon Ayaba Da Ruwan Shinkafa
- Yanke bawon ayaba a cikin siraran bakin ciki, kuma shafa shi a madauwari motsi akan fuskarku.
- Bar shi ya zauna na mintina 15.
- Ki dafa shinkafa, ki ajiye ruwanta daban.
- Kurkura fuskarka da ruwan shinkafa.
- Tausawa fatarki na tsawon minti 5 sannan ki kurkura sauran shinkafar da ruwa mai tsafta.
- Maɗaukaki akan sitaci, sunadarai da antioxidants, wannan maskin na iya haskakawa da haskaka fuskarka.
Ayaba Ayaba & Glycerin
Mix karamin cokali na kwasfa na ayaba da adadin glycerin daidai.
Ki gauraya ki shafa a fuskarki.
Bar shi ya jika a cikin fata na mintina 15 sannan a wanke.
Mafi dacewa don busassun fata, wannan maskin yana taimakawa wajen shayarwa da gyaran fata.
za mu iya shafa man zaitun ga gashi
