YAYA AKE AMFANI DA GANYEN GUAVA DOMIN KULA DA GASHI?

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Gida Kyau Kulawar fata Kula da fata oi-Amruta Agnihotri By Somya ojha a kan Maris 8, 2019

Tare da samfuran kula da gashi da yawa a kasuwa, ya zama aiki mai sauƙi don kula da gashin ku. Waɗannan kayayyakin suna ba da abincin da ake buƙata sosai ga gashin ku kuma suna sa shi ƙarfi da lafiya daga ciki, don haka ya ba ku gashi mai sheki da tsawo a waje. Amma, a wasu lokuta, waɗannan samfuran kan-kanti na iya zama da lahani ga gashin ku, gwargwadon abin da ke cikin sinadaran su da sauran kayan aikin. Don haka, menene za ku iya yi a wannan yanayin? Mai sauƙi, canza zuwa magungunan gida.

Da yake maganar magungunan gida, shin kun taɓa yin amfani da ganyen guava don kula da gashi? Shin kun san cewa yana ɗaya daga cikin zaɓin da aka fi so na mata idan ya shafi kula da gashi?

Ana iya amfani da ganyen Guava ta hanyoyi daban-daban idan ya shafi kula da gashi. Kuna iya yin ton na gashi na gida ta amfani da ganyen guava da ɗan ruwa ko niƙa shi don yin abin rufe gashi da haɗuwa da shi tare da wasu abubuwa masu mahimmanci waɗanda ake samunsu sau da yawa a cikin ɗakin girkinku ko ma amfani da shi azaman mashin mai zurfin gyarawa.

Da aka jera a ƙasa wasu hanyoyi ne na halitta don haɗa ganyen guava a cikin aikin kulawa da gashinku.

1. Ganyen Guava & lemon tsami domin magance dandruff & raba gabbai

Ruwan lemun tsami, idan ana amfani dashi hade da ganyen guava, yana taimakawa wajan magance matsalolin gashi kamar dandruff da kuma rabuwa. ^[biyu]

Sinadaran

Handfulaɗan ganyen guava
2 tbsp ruwan lemun tsami

Yadda ake yi

A nika wasu ganyen guava a sanya shi ya zama fulawa sannan a juye shi zuwa kwano.
Someara ɗan lemun tsami a ciki kuma a gauraya sosai.
Ki shafa a fatar kai da gashi sai a barshi kamar minti 20.
Wanke shi da ruwan dumi kuma iska ta bushe gashinku.
Maimaita wannan sau ɗaya ko sau biyu a mako don sakamakon da kuke so.

2. Ganyen Guava & man kwakwa na gashi mai daskarewa

Man kwakwa, idan aka hada shi da ganyen guava, yana taimakawa wajen yakar zafin da ba dole ba a cikin gashinku kuma yana sa ya zama mai saukin sarrafawa. ^[3]

Sinadaran

Handfulaɗan ganyen guava
2 tbsp man kwakwa

Yadda ake yi

A nika garin ganyen guava tare da wani man kwakwa a sa shi a zama manna.
Yi amfani da shi a gashinku sannan ku sanya kwandon shawa. Bar cakuda akan gashinku na kimanin rabin awa.
Wanke shi da shamfu da kwandishan na yau da kullun.
Yi amfani da maganin gashi mara gashi mara kwalliya don wanke gashi.
Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.

3. Ganyen Guava & man avocado na lalata gashi

Man Avocado yana dauke da ma'adanai wadanda ke taimakawa wajen kulle kwayoyin cuticle na gashi, saboda haka hana shi daga karyewa da lalacewa. ^[4]

jerin fina-finan iyali na 2017

Sinadaran

2 tbsp guava ya bar ruwan 'ya'yan itace
2 tbsp man avocado

Yadda ake yi

Saka ɗan ganyen guava a cikin abin haɗawa sannan a ƙara ruwa a ciki. Da zarar an gama, a tace ruwan kuma a tura shi zuwa kwano a cikin adadin da aka bayar.
Someara ɗan man avocado a ciki kuma haɗa duka abubuwan haɗin tare.
Ki shafa a kan gashin kanki da gashinki sai a barshi kamar minti 20-25 sannan a ci gaba da wanke shi.
Maimaita wannan sau biyu a mako don sakamakon da kuke so.

4. Ganyen Guava & kwai farin kwai ga gashi mai maiko

An loda su da sunadarai, fararen kwai na dauke da muhimman amino acid wadanda suke da amfani ga gashin ku kuma suna taimakawa wajen rage maiko, baya ga kare gashinku daga karyewa da raguwa.

Sinadaran

Handfulaɗan ganyen guava
1 kwai

Yadda ake yi

Ware farin kwai daga gwaiduwa kuma ƙara shi a cikin kwano. Yi watsi da gwaiduwar kwai sannan a ajiye farin kwan a gefe.
Yanzu ɗauka da ganyen guava kaɗan ka niƙa su don zama cikin fulawa.
Leavesara ganyen guava da aka zaba a cikin kwanon da ke ɗauke da farin kwai sannan a haɗa duka abubuwan hadin.
Yi amfani da shi a kan gashin ku kuma bar shi na kimanin minti 20.
Wanke shi ta amfani da shamfu da kwandishan na yau da kullun.
Maimaita wannan sau ɗaya a cikin kowane kwanaki 15 don sakamakon da ake so.

5. Ganyen Guava, man zaitun & ruwan khal na tuffa na busasshiyar gashi

Kyakkyawan kwandishafin gashi na ɗabi'a, man zaitun yana kiyaye gashin ku kuma yana wadatar da shi kuma yana saukeshi. Yana kare cutan gashin ku ta hanyar yin layin kariya akan gashin gashin ku.

Sinadaran

Handfulaɗan ganyen guava
2 tbsp man zaitun
1 tbsp apple cider vinegar

Yadda ake yi

Hada man zaitun da apple cider vinegar a cikin kwano.
A markada wasu ganyen guava, a sanya shi ya zama garin hoda sannan a zuba shi a kwanon.
Haɗa dukkan abubuwan haɗin tare ku shafa a kan fatar kanku da gashinku.
Ki barshi kamar na mintina 15-20 sannan a wanke shi da amfani da shamfu da kwandishan na yau da kullun.
Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.

6. Ganyen Guava, ganyen henna & curry na furfura

Henna ba kawai yana taimakawa wajen daidaita gashin kan ku ba, amma kuma yana da tasiri na gida don kawar da furfurar fata. ^[5] Zaka iya amfani da henna a hade tare da wasu ganyen curry da ganyen guava don cin gajiyar su.

Sinadaran

2 tbsp guava ya bar ruwan 'ya'yan itace
1 & frac12 tbsp henna foda
1 curry ganyen manna

Yadda ake yi

Saka ɗan ganyen guava a cikin abin haɗawa sannan a ƙara ruwa a ciki. Da zarar an gama, a tace ruwan kuma a tura shi zuwa kwano a cikin adadin da aka bayar.
Ara garin hoda a ciki ki gauraya shi da kyau.
Yanzu, ɗauki ɗan ganyen curry a nika shi da ruwa don yin liƙa. Da zarar kin gama, sai ki zuba shi a kwanon ki hada dukkan kayan hadin.
Ki shafa a fatar kanki da gashi sai a barshi kamar rabin awa.
Wanke shi da sabulun wanka na yau da kullun kuma bar gashinku ya bushe.

7. Ganyen Guava & garin amla domin zafin gashi

Amla foda, wanda aka fi sani da Guzberi na Indiya, ba kawai yana amfanar gashin ku ba, har ma da gashin kan ku. Yana taimakawa wajen kiyaye haɓakar gashi mai lafiya, don haka magance asarar gashi. Haka kuma, shima yana taimakawa wajen kiyaye lafiyar kwakwalwar ku baki daya. ^[6] Zaki iya shafa kanki da ruwan amla ko kuma ruwan amla domin samun fa'idarsa.

Sinadaran

2 tbsp guava ya bar ruwan 'ya'yan itace
2 tbsp amla foda

Yadda ake yi

A hada garin ganyen guava da ruwan amla a roba.
Ki shafa a fatar kai da gashi sai a barshi kamar minti 20.
Wanke shi da ruwan dumi sannan yi amfani da shamfu da kwandishan na yau da kullun.
Maimaita wannan sau biyu a mako don sakamakon da kuke so.

8. Ganyen Guava & ruwan 'ya'yan albasa domin habaka gashi

Ruwan Albasa, idan aka shafa shi kai-tsaye, yana taimakawa wajen bunkasa samar da enzyme da ake kira catalase wanda ke taimakawa ci gaban gashi. Bugu da ƙari, yana da wadataccen sulphur wanda ke taimakawa ciyar da gashin gashin ku. Idan ana amfani dashi akai-akai, yana kiyaye lafiyar fatar kanku baki daya. ^[7]

Sinadaran

Handfulaɗan ganyen guava
2 tbsp ruwan 'ya'yan albasa

Yadda ake yi

A nika wasu ganyen guava a sanya shi ya zama fulawa sannan a sa shi a roba.
Someara ruwan 'ya'yan albasa a ciki sannan a haɗa duka abubuwan hadin har sai kun sami daidaitaccen cakuda.
Ki shafa a fatar kan ki sai ki barshi kamar minti 15.
Wanke shi da shamfu da kwandishan na yau da kullun.

9. Ganyen Guava, tafarnuwa & vinegar don magance kwarkwata

Tafarnuwa tana daya daga cikin magungunan gida da ake amfani dasu wajen magance kwarkwata. Kodayake yana iya samun ɗan wari, yana da tasiri sosai. Zaka iya amfani dashi tare da hadin ganyen guava da ruwan khal don magance kwarkwata. ^[8]

Sinadaran

Handfulaɗan ganyen guava
5-6 tafarnuwa
& frac12 tbsp vinegar

Yadda ake yi

Someara garin ganyen guava a kwano ɗaya sai a gauraya garin ruwan tsami da shi.
Yanzu, ɗauki tafarnuwa a nika ta da ruwa kaɗan don yin man tafarnuwa. Itara shi a cikin ganyen guava da kwano na vinegar.
Haɗa dukkan abubuwan haɗin tare.
Ki shafa a fatar kai yadda ya kamata sannan a barshi kamar minti 15-20.
Wanke shi da shamfu mai kula da kwarkwata da kwandishan.
Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.

10. Ganyen Guava & man mai na shayi domin fatar kai

Man itacen shayi yana taimakawa wajen share pores a kan fatar kanku, don haka kula da maƙarƙashiya da ƙaiƙayin kai yadda ya kamata. Zaku iya hada shi da ruwan guava ruwan 'ya'yan itace don samun mafi kyawu daga dukkanin sinadaran. Ana kuma tabbatar da man bishiyar shayi don yaƙar kwayoyin cuta, fungi, da ƙwayoyin cuta waɗanda ke lalata ƙoshin kai. ^[9]

Sinadaran

2 tbsp guava ya bar ruwan 'ya'yan itace
1 tbsp man itacen shayi

Yadda ake yi

Ki hada ruwan guava da man bishiyar shayi a kwano.
Aiwatar dashi a fatar kanku da gashi ku barshi kamar rabin awa.
Wanke shi da sabulun wanka na yau da kullun da kuma ba shi damar bushewa ta yanayi.
Maimaita wannan sau biyu a mako don sakamakon da kuke so.

Amfanin amfani da Ganyen Guava Ga Gashi

An ɗora su tare da abubuwa masu mahimmanci na gina jiki da bitamin kamar B & C, ganyen guava ba kawai yana da amfani ga lafiyar ku ba, amma ga gashinku da fata ma. An lissafa a kasa wasu fa'idodi masu ban mamaki na ganyen guava ga gashinku.

1. Kula da lafiyar kai

Ganyen Guava ya mallaki cututtukan kumburi, antimicrobial, & antioxidant wanda ke sanya shi babban zaɓi idan ya zo ga lafiyar fatar kan mutum. Zaki iya yin ruwan guava ki shafa a kai a fatar kan ku. ^[1]

2. Inganta ci gaban gashi

Mai wadata a bitamin B & C, ganyen guava yana taimakawa wajen ciyar da gashin gashinku, don haka yana taimakawa ci gaban gashi mai lafiya.

3. Maganin dandruff, rarrabuwa, da kwarkwata

Ganyen Guava, idan aka shafa a kai a fatar kanku, zai taimaka wajen magance matsalolin gashi na yau da kullun kamar dandruff, karyewar gashi, kwarkwata, da kuma raba kashi. Bugu da ƙari, abubuwan antioxidant da ke cikin ganyen guava suma suna taimakawa wajen yaƙar cutarwa masu cutarwa waɗanda ke lalata gashin ku.

4. Cire datti da datti daga fatar kai

Lokacin da kake amfani da ganyen guava kai tsaye a cikin ruwan 'ya'yan itace, suna taimaka wajan cire datti da datti daga fatar kai da gashi, ta haka zaka kwance aljihun gashinka. Wannan, bi da bi, yana taimaka wajan hana mai da mannewa a fatar kanku da gashi.

5. Yana hana lalacewar rana

Ganyen Guava na dauke da sinadarin lycopene wanda ke kiyaye gashinku daga yiwuwar lalacewar rana.

Duba Rubutun Magana

[1]A hankali, A. M., Omar, A. A., Harraz, F. M., & El Sohafy, S. M. (2010). Binciken phytochemical da maganin antimicrobial na Psidium guajava L. ya fita. Jaridar Pharmacognosy, 6 (23), 212-218.
[biyu]Zaid, A. N., Jaradat, N. A., Idi, A. M., Al Zabadi, H., Alkaiyat, A., & Darwish, S. A. (2017). Nazarin ilimin ilimin halittar jiki game da magungunan gida da aka yi amfani da su don magance gashi da fatar kan mutum da hanyoyin shirya su a Yammacin Gabar-Falasdinu.BMC mai cike da magani da madadin magani, 17 (1), 355.
[3]Nayak, B. S., Ann, C. Y., Azhar, A. B., Ling, E., Yen, W. H., & Aithal, P. A. (2017). Nazarin kan Lafiyar Gashin kai da Ayyukan Kula da Gashi tsakanin ɗaliban Likitocin Malaysia. Jaridar ƙasa da ƙasa ta trichology, 9 (2), 58-62.
[4]Gavazzoni Dias M. F. (2015). Gashi na kwaskwarima: bayyani. Jaridar ƙasa da ƙasa ta trichology, 7 (1), 2-15.
[5]Singh, V., Ali, M., & Upadhyay, S. (2015). Nazarin tasirin canza launi na girke-girke na ganye akan furfura. Binciken Pharmacognosy, 7 (3), 259-262.
[6]Yu, J. Y., Gupta, B., Park, H. G., ,an, M., Jun, J. H., Yong, C. S., Kim, J. A.,… Kim, J. O. (2017). Karatuttukan likitanci da Nazarin Asibiti na Nuna Cewa Mai Amfani da Kayan Ganyen DA-5512 yana Inganta Ingantaccen Gashi kuma yana Inganta lafiyar Gashi.
[7]Sharquie, K. E., Al-Obaidi, H. K. (2002). Ruwan Albasa (Allium cepa L.), sabon magani na maganin alopecia areata. J Jirgin sama, 29 (6), 343-346.
[8]Petrovska, B. B., & Cekovska, S. (2010). Karin bayanai daga tarihi da kaddarorin likitancin tafarnuwa. Pharmacognosy yayi bita, 4 (7), 106-110.
[9]Carson, C. F., Hammer, K. A., & Riley, T. V. (2006). Melaleuca alternifolia (Tea Tree) man: bita game da cutar ta antimicrobial da sauran kaddarorin magani. Nazarin ilimin kankara mai ƙaranci, 19 (1), 50-62.